Strength Package Essential

The Strength Package Essential

Complete New Gym Equipment Starter Package

The Strength Package Essential is a comprehensive strength training bundle designed to equip new gyms, garage gyms, and home gym equipment setups with everything needed for effective full-body workouts. Ideal for beginners through to intermediate lifters, this package combines free weights and cable-based resistance in one powerful, space-efficient solution.

Perfect for anyone investing in new gym equipment or upgrading their fitness equipment, this package delivers exceptional value, versatility, and progression.

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The strength package is very versatile as with all the items it covers so many exercises for your back,  arms , legs and chest. It also is a great space saver if your putting into your home or garage.

Includes: 

·        Power Squat Rack with lat pulldown and low row attachment

·        Olympic Bar

·        Adjustable bench 

·        Plates of 2x 20kg, 2x 15kg, 2x 10kg, 2x 5kg

NOTE: plates & benches will either be swiss barbell or Hill Fitness

Power Rack with Lat Pulldown & Low Row

The power squat rack forms the core of this package, enabling:

• Squats, bench presses, and overhead presses
• Pull-ups and rack-based lifts
• Lat pulldowns for upper-back development
• Low rows for mid-back strength

This combination of free-weight and cable exercises ensures balanced strength development across the entire body.

Progressive Free Weight Training

The included Olympic bar and plate set (140 kg total) support progressive overload, allowing users to safely increase resistance as strength improves. The variety of plate sizes makes it easy to fine-tune training loads, ideal for new gyms and personal training environments.

Adjustable Bench for Versatile Workouts

The adjustable bench expands training options with flat, incline, and seated positions, supporting exercises such as:

·        Bench presses and dumbbell work

·        Seated shoulder presses

·        Core and accessory movements

A must-have piece of home gym equipment and commercial gym equipment alike.

Ideal for Home Gyms and Commercial Gyms

The Strength Package Essential is perfect for:

·        Home gyms seeking maximum functionality in limited space

·        New gyms needing cost-effective, versatile fitness equipment

·        Personal trainers and studios building a complete strength zone

Its modular layout allows flexible placement while delivering professional-level training capability.

Key Features & Benefits

·        Complete new gym equipment strength package

·        Power squat rack with integrated lat pulldown and low row

·        Olympic barbell and 140 kg plate set included

·        Adjustable bench for multi-angle training

·        Suitable for commercial gyms, new gyms, and home gyms

·        Supports full-body strength, hypertrophy, and functional training

·        Excellent value starter or upgrade package

 

Dimensions & Specs

Power Squat Rack:

·        Height: ~220 cm

·        Width: ~120 cm

·        Depth: ~140 cm

Lat Pulldown / Low Row Attachment:

·        Added Depth: ~60 cm

Adjustable Bench:

·        Length: ~120 cm

·        Width: ~55 cm

·        Height: ~45 cm

Olympic Bar:

•         Length: 220 cm
•       Weight: 20 kg
• Total Plate Weight: 140 kg

Plates: Olympic standard (50 mm)