Precor Icarian 311 Incline Lever Row

Product Overview

The Precor Icarian 311 Incline Lever Row is a premium commercial-grade plate-loaded rowing machine designed to provide a powerful and controlled movement for developing the muscles of the upper and mid back.

The inclined rowing position places the user against a supportive chest pad, helping to minimise unwanted body movement and allowing the user to concentrate on driving through the elbows. The machine's lever-arm design provides a natural rowing movement while allowing users to progressively increase resistance using standard weight plates.

The 311 also features an adjustable start position, allowing users to tailor the beginning of the movement to their preferred range of motion. Its robust Icarian construction makes it particularly well suited to commercial gyms and serious strength-training environments.

Key Features

• Precor Icarian Strength Line
• Model: 311 Incline Lever Row
• Heavy-duty plate-loaded resistance
• Chest-supported rowing position
• Helps minimise body movement during heavy rowing
• Adjustable start position
• Ergonomically positioned rowing handles
• Non-slip foot positioning for improved stability
• Durable commercial-grade construction
• Smooth lever-arm movement
• Excellent for heavy upper-back training
• Suitable for commercial gyms, strength facilities and serious home gyms
• EN957 / ASTM compliant in the documented Icarian range 

Muscles Targeted

Primary:

• Latissimus dorsi
• Rhomboids
• Trapezius

Secondary:

• Rear deltoids
• Biceps
• Forearms