{"product_id":"precor-icarian-incline-lever-row","title":"Precor Icarian Incline Lever Row","description":"\u003ch1\u003e\u003cspan\u003ePrecor Icarian 311 Incline Lever Row\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eProduct Overview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePrecor Icarian 311 Incline Lever Row\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a premium commercial-grade plate-loaded rowing machine designed to provide a powerful and controlled movement for developing the muscles of the upper and mid back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe inclined rowing position places the user against a supportive chest pad, helping to minimise unwanted body movement and allowing the user to concentrate on driving through the elbows. The machine's lever-arm design provides a natural rowing movement while allowing users to progressively increase resistance using standard weight plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 311 also features an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable start position\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, allowing users to tailor the beginning of the movement to their preferred range of motion. Its robust Icarian construction makes it particularly well suited to commercial gyms and serious strength-training environments.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003ePrecor Icarian Strength Line\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eModel: 311 Incline Lever Row\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eHeavy-duty \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eplate-loaded\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e resistance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChest-supported rowing position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps minimise body movement during heavy rowing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable start position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eErgonomically positioned rowing handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNon-slip foot positioning for improved stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable commercial-grade construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth lever-arm movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent for heavy upper-back training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for commercial gyms, strength facilities and serious home gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEN957 \/ ASTM compliant\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in the documented Icarian range \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eMuscles Targeted\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePrimary:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLatissimus dorsi \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRhomboids \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrapezius\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSecondary:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRear deltoids \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBiceps \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForearms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":53013111210266,"sku":null,"price":995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/20261006_081357.jpg?v=1791290474","url":"https:\/\/www.completegyms.com\/products\/precor-icarian-incline-lever-row","provider":"Complete Gyms","version":"1.0","type":"link"}