{"title":"Brands","description":"\u003cp data-start=\"675\" data-end=\"733\"\u003e\u003cstrong data-start=\"675\" data-end=\"733\"\u003eExplore the Best Gym Equipment Brands at Complete Gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"735\" data-end=\"1132\"\u003eAt Complete Gyms, we offer a curated collection of the world’s top gym equipment brands—trusted by commercial gyms, personal trainers, athletes, and home fitness enthusiasts. Whether you're looking for cutting-edge cardio machines, premium strength equipment, or reliable functional training tools, we stock equipment from industry-leading brands known for performance, innovation, and durability.\u003c\/p\u003e\n\u003cp data-start=\"1134\" data-end=\"1476\"\u003eOur collection includes top fitness brands such as Life Fitness, Precor, NordicTrack, ProForm, Matrix, Hammer Strength, Jordan Fitness, Panatta, and more. From commercial-grade treadmills and ellipticals to multi-gyms, plate-loaded machines, and free weights, each brand in our lineup is selected for quality, technology, and user experience.\u003c\/p\u003e\n\u003cp data-start=\"1478\" data-end=\"1765\"\u003eThese fitness brands are ideal for outfitting gyms, health clubs, CrossFit boxes, garage gyms, and boutique studios. Whether you're upgrading your facility or starting from scratch, you’ll find cardio, strength, and functional equipment to suit all training goals and space requirements.\u003c\/p\u003e\n\u003cp data-start=\"1767\" data-end=\"1983\"\u003eAll equipment is backed by manufacturer warranties and expert customer support from the Complete Gyms team. Trust our extensive industry knowledge to help you choose the right gym brand for your business or home gym.\u003c\/p\u003e","products":[{"product_id":"bumper-plates-100kg-vega","title":"Bumper Plates 100kg - Vega","description":"\n\u003ch3\u003eBumper Plate 100kg Set\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKit includes:\u003c\/strong\u003e\u003cbr\u003e\n2 x 20kg,\u003cbr\u003e\n2 x 15kg,\u003cbr\u003e\n2 x 10kg\u003cbr\u003e\n2 x 5kg\u003c\/p\u003e\n\u003cp\u003eComplete Gyms supply these high quality Vega rubber bumper plates throughout the UK including Northern Ireland and the Republic of Ireland. Vega Bumper Plates guarantee the highest quality and functionality. They are made of 100% compressed rubber granulate which makes them absorb even the strongest impacts and on top of that makes them fully resistant to mechanical damages. Inside the plates there is a steel sleeve, thanks to which the application of the weight on the bar is easy and smooth.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45045426192666,"sku":"","price":299.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/products\/vegaplate-2.webp?v=1739274543"},{"product_id":"swiss-wooden-plyo-3-in-1-jump-box","title":"Swiss Wooden Plyo 3 in 1 Jump Box","description":"\u003cp\u003eTake your explosive training to the next level with the Swiss Wooden Plyo Box, a premium 3-in-1 plyometric training platform designed for both commercial gyms and home fitness spaces. Built from high-quality reinforced wood, this durable box offers three training heights in one compact unit, allowing athletes of all levels to progressively develop power, speed, agility, and coordination.\u003c\/p\u003e\n\u003cp\u003eThe versatile design provides height options of\u003cstrong\u003e \u003c\/strong\u003e50cm, 60cm, and 75cm (20\", 24\", and 30\"),simply by rotating the box to the desired position. Featuring interlocking panels and a reinforced centre support, the Swiss Wooden Plyo Box delivers exceptional strength and stability during even the most demanding workouts. Rounded edges help enhance user safety, while integrated carry handles make repositioning quick and easy.\u003c\/p\u003e\n\u003cp\u003eIdeal for box jumps, step-ups, lateral jumps, elevated push-ups, and functional fitness training, this heavy-duty plyo box is suitable for commercial facilities, personal training studios, CrossFit gyms, and home workout environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e3-in-1 design with heights of 50cm, 60cm, and 75cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy-duty reinforced wooden construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInterlocking panels and centre support for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRounded edges for improved safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt-in carry handles for easy transport\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home and commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFlat-packed with simple assembly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for plyometric, strength, conditioning, and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45045428289818,"sku":"","price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/products\/Untitleddesign_68_png.webp?v=1739274568"},{"product_id":"swiss-4-bay-free-standing-rig","title":"Swiss 4 Bay Free Standing Rig","description":"\n\u003cp\u003eAt Complete Gyms, we are proud to offer you this 4 Bay Free Standing Rig from Swiss\u003c\/p\u003e\n\u003cp\u003eManufactured using 75mm x 75mm x 3mm box section steel\u003cbr\u003e\nLasered uprights with numbered hole identification\u003cbr\u003e\nBar protected j-hooks (4 x pairs) included\u003cbr\u003e\n12 x pull up stations\u003cbr\u003e\nToughed powdercoat paint for grip and protection\u003cbr\u003e\nGround anchor sleeves included for uprights\u003cbr\u003e\nModular - Option to add the following items; tricep dipping station, safety spotter arms, wall ball target \u0026amp; dual landmine\u003cbr\u003e\nColour options - Red, Black, Grey \u0026amp; Blue\u003cbr\u003e\n*Olympic bar and weight plates not included*\u003cbr\u003e\nDimensions - 426cm width x 123cm depth x 240cm height\u003cbr\u003e\nCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Black","offer_id":45045430616346,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":45045430649114,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":45045430681882,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":45045430714650,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":45045430747418,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":45045430780186,"sku":"","price":1550.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/products\/4BayBlackBlackPlates_png.webp?v=1739274575"},{"product_id":"proform-carbon-r10-rower","title":"ProForm Carbon R10 Rower","description":"\u003ch2 data-end=\"427\" data-start=\"360\"\u003e\u003cstrong data-end=\"427\" data-start=\"363\"\u003eProForm Carbon R10 Rower – Smart, Compact, Connected Fitness\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"831\" data-start=\"429\"\u003eThe ProForm Carbon R10 Rower, available now at Complete Gyms, is one of the most advanced new fitness machines on the market — designed to deliver powerful, low-impact full-body workouts from the comfort of your home gym. Combining smart technology, sleek design, and commercial-grade quality, this new rowing machine helps you reach your fitness goals faster and smarter.\u003c\/p\u003e\n\u003ch3 data-end=\"877\" data-start=\"833\"\u003e\u003cstrong data-end=\"877\" data-start=\"837\"\u003eTrain Smarter with iFit Connectivity\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1293\" data-start=\"878\"\u003eExperience interactive, on-demand training with iFit integration. The Carbon R10 connects to your favourite fitness apps, giving you access to live classes, global rowing routes, and personalised coaching that keeps every session engaging. The built-in HD touchscreen display lets you track calories, distance, time, and resistance in real time — helping you stay motivated and consistent.\u003c\/p\u003e\n\u003ch3 data-end=\"1339\" data-start=\"1295\"\u003e\u003cstrong data-end=\"1339\" data-start=\"1299\"\u003ePremium Design, Powerful Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1718\" data-start=\"1340\"\u003eBuilt with a smooth magnetic resistance system, the ProForm Carbon R10 Rower delivers whisper-quiet operation and seamless stroke transitions for a realistic on-water feel. Its ergonomic seat, adjustable footrests, and non-slip handle ensure comfort and control, while the foldable frame makes it perfect for home gyms and small fitness spaces.\u003c\/p\u003e\n\u003ch3 data-end=\"1755\" data-start=\"1720\"\u003e\u003cstrong data-end=\"1755\" data-start=\"1724\"\u003eCommercial-Grade Durability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2090\" data-start=\"1756\"\u003eEngineered from high-quality materials, the Carbon R10 provides the reliability you expect from ProForm’s premium fitness equipment. Its solid steel construction ensures long-term durability for home training or light commercial use, making it an excellent choice for those upgrading their new gym equipment.\u003c\/p\u003e\n\u003ch3 data-end=\"2112\" data-start=\"2092\"\u003e\u003cstrong data-end=\"2112\" data-start=\"2096\"\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2419\" data-start=\"2113\"\u003e\n\u003cli data-end=\"2180\" data-start=\"2113\"\u003e\n\u003cp data-end=\"2180\" data-start=\"2115\"\u003e\u003cstrong data-end=\"2146\" data-start=\"2115\"\u003eiFit Bluetooth connectivity\u003c\/strong\u003e for live and on-demand workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2245\" data-start=\"2181\"\u003e\n\u003cp data-end=\"2245\" data-start=\"2183\"\u003e\u003cstrong data-end=\"2213\" data-start=\"2183\"\u003eMagnetic resistance system\u003c\/strong\u003e for smooth, quiet performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2298\" data-start=\"2246\"\u003e\n\u003cp data-end=\"2298\" data-start=\"2248\"\u003e\u003cstrong data-end=\"2269\" data-start=\"2248\"\u003eAdjustable design\u003c\/strong\u003e to suit all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2356\" data-start=\"2299\"\u003e\n\u003cp data-end=\"2356\" data-start=\"2301\"\u003e\u003cstrong data-end=\"2331\" data-start=\"2301\"\u003eCompact and foldable frame\u003c\/strong\u003e ideal for home storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2419\" data-start=\"2357\"\u003e\n\u003cp data-end=\"2419\" data-start=\"2359\"\u003e\u003cstrong data-end=\"2380\" data-start=\"2359\"\u003eFull-body workout\u003c\/strong\u003e targeting arms, legs, back, and core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2469\" data-start=\"2421\"\u003e\u003cstrong data-end=\"2469\" data-start=\"2425\"\u003eWhy Choose the ProForm Carbon R10 Rower?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2814\" data-start=\"2470\"\u003eThe ProForm Carbon R10 stands out as one of the best home gym machines in 2025 — offering smart training features, space-saving design, and gym-quality results. Perfect for cardio, strength, and endurance training, this new rowing machine helps users of all levels achieve total-body conditioning without joint strain.\u003c\/p\u003e\n\u003cp data-end=\"2990\" data-start=\"2816\"\u003eShop now at Complete Gyms — your trusted UK supplier for ProForm equipment, new gym equipment, rowers, and commercial fitness machines built to perform.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-hveid=\"CAIIAAgACAgQAQ\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Z1qcYe\"\u003e\n\u003cspan data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eLength:\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e 221 cm (87 inches)\u003c!--TgQPHd|[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|[]--\u003e\n\u003c\/li\u003e\n\u003cli data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-hveid=\"CAIIAAgACAgQAg\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Z1qcYe\"\u003e\n\u003cspan data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eWidth:\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e 56 cm (22 inches)\u003c!--TgQPHd|[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|[]--\u003e\n\u003c\/li\u003e\n\u003cli data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-hveid=\"CAIIAAgACAgQAw\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"Z1qcYe\"\u003e\u003cspan data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);' data-complete=\"true\" data-sfc-cb=\"\" data-sfc-root=\"c\" class=\"Yjhzub\"\u003eHeight:\u003c!--TgQPHd|[]--\u003e\u003c\/strong\u003e 115 cm (45 inches)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Proform","offers":[{"title":"Default Title","offer_id":50234044678426,"sku":"","price":799.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/R10-scaled.jpg?v=1761824805"},{"product_id":"swiss-flat-bench","title":"Swiss Flat Bench","description":"\u003ch2\u003eSwiss Flat Bench – Essential for Strength and Stability\u003c\/h2\u003e\n\u003cp\u003eDiscover the Swiss Flat Bench from Complete Gyms, a cornerstone of both home gym equipment setups and professional commercial gym equipment environments. Engineered for durability and performance, this flat bench provides the foundation for effective strength training routines.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy Construction\u003c\/strong\u003e: Built with high-quality materials, the Swiss Flat Bench offers stability and durability, ensuring safety during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Design\u003c\/strong\u003e: Ergonomically designed with a padded surface for comfort and optimal support, allowing for prolonged training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e: Perfect for a variety of exercises including bench presses, dumbbell workouts, and core exercises, accommodating diverse fitness goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and Space-Saving\u003c\/strong\u003e: Fits seamlessly into any workout space, making it ideal for home gyms and fitness studios where space is limited.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Maintenance\u003c\/strong\u003e: Simple to clean and maintain, ensuring a hygienic workout environment for every user.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e: Designed to support heavy weights, making it suitable for intense strength training routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBenefits of the Swiss Flat Bench:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Workout Efficiency\u003c\/strong\u003e: Provides a stable platform for performing various exercises, enhancing overall strength and muscle development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility\u003c\/strong\u003e: Supports a wide range of exercises, making it a versatile addition to any fitness regimen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace Optimization\u003c\/strong\u003e: Compact design allows for easy storage and placement in any gym setting, maximizing floor space utilization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Investment\u003c\/strong\u003e: Designed to withstand frequent use, ensuring long-term reliability and value for both new and \u003cstrong\u003eused fitness equipment\u003c\/strong\u003e purchasers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: Ideal for individuals looking to build strength and fitness at home, providing essential support for a variety of exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: A staple in professional fitness facilities, offering members a reliable and comfortable bench for effective strength training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness Studios\u003c\/strong\u003e: Perfect for trainers and instructors who need a versatile and durable bench to accommodate diverse client needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose Complete Gyms?\u003c\/h4\u003e\n\u003cp\u003eAt Complete Gyms, we specialize in providing high-quality fitness equipment that meets the demands of fitness enthusiasts and professionals alike. The Swiss Flat Bench undergoes rigorous testing to ensure durability and performance, offering peace of mind with every purchase.\u003c\/p\u003e\n\u003ch4\u003eElevate Your Strength Training Today!\u003c\/h4\u003e\n\u003cp\u003eInvest in the Swiss Flat Bench from Complete Gyms and elevate your strength training routines. Whether you're setting up a new home gym or upgrading your commercial gym setup, this flat bench offers the stability, comfort, and durability you need to achieve your fitness goals. Explore our wide range of home gym equipment and commercial gym equipment to find the perfect additions for your fitness space.\u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234044711194,"sku":"","price":119.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_52_png.webp?v=1738683469"},{"product_id":"swiss-spotting-arms","title":"Swiss Spotting Arms","description":"\u003ch2\u003e\u003cstrong\u003eComplete Gyms: Where Fitness Dreams Take Flight and Flourish\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eStep into a world where fitness aspirations come alive – Welcome to Complete Gyms, your haven of wellness and strength, where extraordinary transformations become reality. We are more than just a gym; we are a community of fitness enthusiasts, athletes, and wellness seekers united by a shared passion for health, vitality, and self-improvement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Universe of Fitness Possibilities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we take pride in curating a universe of fitness possibilities, offering an extensive selection of premium gym equipment and cutting-edge technology to cater to all your fitness needs. Whether you're a seasoned athlete, a fitness enthusiast, or just beginning your fitness journey, our comprehensive range of products ensures that you find the perfect tools to achieve your goals and unleash your full potential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality and Excellence at the Core:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are driven by our unwavering commitment to quality and excellence. Our equipment is sourced from industry-leading brands known for their craftsmanship and innovation. Each product is meticulously tested and inspected, ensuring that only the finest and most reliable equipment reaches your hands. With Complete Gyms, you can be assured of a fitness experience that exceeds expectations and stands the test of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Personalized Approach to Fitness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour fitness journey is uniquely yours, and we understand that a one-size-fits-all approach doesn't suffice. At Complete Gyms, we embrace personalization and strive to understand your individual fitness goals and aspirations. Whether you're setting up a home gym or outfitting a commercial facility, our expert team is dedicated to tailoring solutions that align with your needs, preferences, and budget, transforming your fitness vision into a reality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmpowering Fitness Communities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond providing exceptional fitness equipment, Complete Gyms is a catalyst for empowering fitness communities. For gym owners and fitness entrepreneurs, we offer more than just products; we provide the tools to create transformative fitness spaces that inspire and uplift members. Our custom gym design solutions, expert advice, and ongoing support foster a sense of camaraderie and success among your members, turning your facility into a thriving hub of wellness and growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExceeding Expectations in Customer Service:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour satisfaction is at the heart of everything we do. At Complete Gyms, we are committed to delivering an unparalleled customer experience, characterized by responsive communication, expert guidance, and timely delivery and installation services. Our dedicated team of fitness professionals is always at your service, ready to address your queries and ensure that your fitness journey with us is smooth, enjoyable, and successful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the Complete Gyms Experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComplete Gyms is more than a brand; it's a lifestyle. We invite you to embrace the Complete Gyms experience, where fitness dreams take flight and flourish. Elevate your workouts with premium equipment that ignites your passion for fitness, supports your goals, and fuels your determination to excel. Join our thriving fitness community and embark on a journey of self-discovery, strength, and wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour Path to a Healthier, Fitter You:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the power of Complete Gyms and unlock your true fitness potential. Whether you're an individual seeking to create a personalized workout space or a gym owner looking to elevate your facility to new heights, we are your trusted partner in the pursuit of a healthier, fitter you. Empower your fitness odyssey with Complete Gyms and take the first step towards a life of vitality, strength, and well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Fitness Excellence with Complete Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur legacy is built on a foundation of excellence, innovation, and customer-centric values. Join the thousands of satisfied customers who have transformed their lives through the Complete Gyms experience. Explore our vast range of fitness solutions, embrace personalized fitness journeys, and let us be your compass in the pursuit of your fitness dreams. Contact us today, and let's embark together on an exhilarating fitness adventure that will change your life forever.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAllows you to squat heavy safely\u003cbr\u003eFits Swiss rigs and racks\u003cbr\u003eRubber coated to protect bar\u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234044776730,"sku":"","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign-2021-11-05T105411_205_png.webp?v=1738683469"},{"product_id":"swiss-kettlebell","title":"Swiss Kettlebell","description":"\u003ch3\u003eSwiss Kettlebell – Versatile Fitness Essential for Every Gym\u003c\/h3\u003e\n\u003cp\u003eIntroduce versatility and strength training excellence with the Swiss Kettlebell from Complete Gyms, an essential component for both home gym equipment enthusiasts and commercial gym equipment setups. 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The Swiss Single Landmine undergoes stringent quality checks to ensure durability and performance, making it a trusted choice for fitness enthusiasts and professionals alike. Whether you're starting a new fitness journey or upgrading your current setup, Complete Gyms provides the solutions you need.\u003c\/p\u003e\n\u003ch4\u003eElevate Your Strength Training Today!\u003c\/h4\u003e\n\u003cp\u003eInvest in the Swiss Single Landmine from Complete Gyms and elevate your strength training capabilities. With its durable construction, versatile design, and compact footprint, this landmine is an essential tool for enhancing core strength and functional fitness. 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Whether for home gym equipment enthusiasts or commercial gym equipment setups, this innovative training tool offers unparalleled versatility and durability.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic Training Tool\u003c\/strong\u003e: The Swiss Powerbag is designed for functional fitness, allowing for a wide range of exercises including lifts, throws, and carries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e: Crafted from high-quality materials, it withstands intense workouts and outdoor training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight\u003c\/strong\u003e: Easily adjust the weight by adding or removing filler bags, accommodating various fitness levels and exercise requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Grip\u003c\/strong\u003e: Features multiple handles for different grips, enhancing stability and control during movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e: Suitable for strength training, conditioning, and rehabilitation exercises, providing a comprehensive workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and Portable\u003c\/strong\u003e: Easy to transport and store, making it ideal for use in gyms, studios, or outdoor spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBenefits of the Swiss Powerbag:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Fitness\u003c\/strong\u003e: Enhance functional strength and stability with dynamic exercises that mimic real-world movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptable Workouts\u003c\/strong\u003e: Modify exercises and intensity levels to suit individual fitness goals, from beginner to advanced athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Design\u003c\/strong\u003e: Designed to withstand frequent use and challenging environments, ensuring long-term performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for All Levels\u003c\/strong\u003e: Ideal for home gym equipment setups and professional commercial gym equipment environments alike, accommodating a wide range of users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: Compact and versatile, perfect for users looking to diversify their workout routines at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: A valuable addition to any fitness facility, providing clients with dynamic training options that promote functional strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutdoor Fitness\u003c\/strong\u003e: Ideal for outdoor fitness enthusiasts, offering durability and versatility in various outdoor environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose Complete Gyms?\u003c\/h4\u003e\n\u003cp\u003eAt Complete Gyms, we specialize in providing high-quality fitness equipment that meets the diverse needs of our customers. The Swiss Powerbag is rigorously tested to ensure durability and safety, offering peace of mind for both new and used fitness equipment purchases. Whether you're starting a new fitness journey or enhancing your current setup, Complete Gyms is your trusted partner in achieving fitness goals.\u003c\/p\u003e\n\u003ch4\u003eElevate Your Training Experience Today!\u003c\/h4\u003e\n\u003cp\u003eInvest in the Swiss Powerbag from Complete Gyms and elevate your strength training routine to new heights. With its durable construction, versatile design, and adaptability, this powerbag is an essential tool for anyone serious about fitness. Explore our full range of home gym equipment and commercial gym equipment to discover more fitness solutions tailored to your needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg height=\"53\" width=\"197\" style=\"float: none;\" alt=\"swiss barbell\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2_8db771c2-20f4-44bd-936b-f8fe2ae1e262.png?v=1738683470\"\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"20kg","offer_id":50234045301018,"sku":"","price":52.0,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":50234045333786,"sku":"","price":46.0,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":50234045366554,"sku":"","price":42.0,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":50234045399322,"sku":"","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_3.png-1.webp?v=1738683470"},{"product_id":"swiss-storage-set","title":"Swiss Storage Set","description":"\u003cp\u003eAt Complete Gyms, we are proud to offer you this Power Rack from Swiss.\u003c\/p\u003e\n\u003cp\u003eSuitable for dumbbells, kettlebells, balls and bumpers\u003cbr\u003e\nShelves included\u003cbr\u003e\nMultiple colours of frame available\u003cbr\u003e\nBalls, bumpers, kettlebells and dumbbells in photo not included\u003cbr\u003e\nCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"My Store","offers":[{"title":"Grey","offer_id":50234045432090,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":50234045464858,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50234045497626,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234045530394,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234045563162,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234045595930,"sku":"","price":849.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/StoreBlack_png.webp?v=1738683471"},{"product_id":"swiss-bumper-tower","title":"Swiss Bumper Tower","description":"\u003ch3\u003eSwiss Bumper Tower – Ultimate Storage Solution for Your Weight Plates\u003c\/h3\u003e\n\u003cp\u003eOrganize and optimize your workout space with the \u003cstrong\u003eSwiss Bumper Tower\u003c\/strong\u003e from Complete Gyms. 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USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003ch3 data-start=\"136\" data-end=\"153\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"155\" data-end=\"347\"\u003e\n\u003cli data-start=\"155\" data-end=\"205\"\u003e\n\u003cp data-start=\"157\" data-end=\"205\"\u003e\u003cstrong data-start=\"157\" data-end=\"167\"\u003eWidth:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e123 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"206\" data-end=\"256\"\u003e\n\u003cp data-start=\"208\" data-end=\"256\"\u003e\u003cstrong data-start=\"208\" data-end=\"218\"\u003eDepth:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e123 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"257\" data-end=\"347\"\u003e\n\u003cp data-start=\"259\" data-end=\"347\"\u003e\u003cstrong data-start=\"259\" data-end=\"270\"\u003eHeight:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e245 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Blue","offer_id":50234045825306,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50234045858074,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234045890842,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234045923610,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234045956378,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/FullRackBlackBlackPlates_1_png.webp?v=1738683472"},{"product_id":"swiss-digital-timer","title":"Swiss Digital Timer","description":"\u003ch2\u003eAt Complete Gyms, we are proud to offer you this Digital Timer from Swiss.\u003c\/h2\u003e\n\u003cp\u003e6 digits 4inch super brightness digital clock\u003cbr\u003e\nmatt aluminium alloy case\u003cbr\u003e\nmatt black lens\u003cbr\u003e\nDC12V\/2A power supply\u003cbr\u003e\nCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234045792538,"sku":"","price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_99_png.webp?v=1738683471"},{"product_id":"swiss-foldable-rack-red","title":"Swiss Foldable Rack (RED)","description":"\u003ch3\u003eSwiss Foldable Rack – Compact and Versatile Strength Training Solution\u003c\/h3\u003e\n\u003cp\u003eMaximize your workout space with the Swiss Foldable Rack from Complete Gyms. This innovative gym equipment is perfect for those looking for a versatile and space-saving solution, making it an excellent addition to both home gym equipment and commercial gym equipment setups.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e: The Swiss Foldable Rack is designed to fold away easily when not in use, providing a compact and efficient solution for limited workout spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e: Built with high-quality materials, this rack ensures long-lasting durability and can withstand intense strength training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e: Suitable for a wide range of exercises, including squats, bench presses, pull-ups, and more, making it an essential piece of fitness equipment for any gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Heights\u003c\/strong\u003e: The rack features adjustable height settings to accommodate different exercises and user preferences, ensuring a customized workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy and Stable\u003c\/strong\u003e: Engineered for stability, the Swiss Foldable Rack offers a secure and safe workout environment, even during heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Installation\u003c\/strong\u003e: Simple to set up and fold down, the rack is user-friendly and perfect for both novice and experienced fitness enthusiasts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint\u003c\/strong\u003e: Ideal for small spaces, this rack provides all the functionality of a full-size rack without taking up valuable floor space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose the Swiss Foldable Rack?\u003c\/h4\u003e\n\u003cp\u003eThe Swiss Foldable Rack stands out in the fitness equipment market for its combination of durability, versatility, and space-saving design. Whether you're considering used gym equipment or used fitness equipment, this foldable rack maintains its value and functionality, making it a smart investment for both personal and professional use.\u003c\/p\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: Optimize your home workout area with a foldable rack that offers extensive exercise options while saving space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: Enhance your fitness facility with equipment that caters to a diverse clientele, providing a reliable and efficient training option that withstands rigorous use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsed Equipment Buyers\u003c\/strong\u003e: Benefit from purchasing high-quality used equipment that meets industry standards, offering cost-effective solutions for outfitting your gym with premium fitness gear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Complete Gyms, we offer the Swiss Foldable Rack at competitive prices, ensuring exceptional value for top-tier gym equipment. Our selection of used gym equipment undergoes thorough inspection and refurbishment to guarantee reliability and performance.\u003c\/p\u003e\n\u003ch4\u003eEnhance Your Workout Space Today!\u003c\/h4\u003e\n\u003cp\u003eExperience the practicality and versatility of the Swiss Foldable Rack. Whether your goal is to maximize your workout area, build muscle, or enhance overall fitness, this foldable rack is an excellent choice in fitness equipment. Explore our collection at Complete Gyms and optimize your strength training experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046152986,"sku":"","price":449.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Foldable_Rack_Red.png?v=1782393990"},{"product_id":"swiss-olympic-hex-bar","title":"Swiss Olympic Hex Bar","description":"\u003ch2\u003eSwiss Olympic Hex Bar\u003c\/h2\u003e\n\u003cp\u003eElevate Your Strength Training with Premium Fitness Equipment\u003c\/p\u003e\n\u003cp\u003eDiscover the ultimate fitness equipment for superior strength training - the Swiss Olympic Bar from Complete Gyms. This state-of-the-art gym gear, engineered with Swiss precision, is designed to revolutionize your workouts and optimize your gains. Whether you're a fitness enthusiast, a professional athlete, or a gym owner, the Swiss Olympic Bar is a versatile and essential addition to any home or commercial gym.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSwiss Olympic Hex Bar - Superior Quality for Unmatched Performance\u003c\/h2\u003e\n\u003cp\u003eAt Complete Gyms, we prioritize quality above all else, and this product embodies our commitment to excellence. Crafted with premium materials and adhering to Swiss engineering standards, this bar is built to withstand intense workouts and provide consistent performance for years to come. Add the Swiss Bar to your gym collection, and experience unparalleled strength training that surpasses your expectations.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eVersatility for Home and Commercial Gyms\u003c\/h3\u003e\n\u003cp\u003eThis product is designed for versatility, making it an ideal fit for both home gyms and commercial fitness centers. Its innovative design allows for a wide range of exercises, including deadlifts, shrugs, farmer's walks, and more. Whether you're a fitness enthusiast working out at home or a gym owner catering to diverse clientele, this bar is a must-have to accommodate various fitness levels and goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSwiss Engineering Excellence\u003c\/h3\u003e\n\u003cp\u003eSwiss engineering is renowned for its precision and innovation, and the Swiss Olympic Bar lives up to this legacy. Each element of this bar is thoughtfully designed to ensure optimal performance and user experience. Trust in the Swiss craftsmanship to provide a smooth and reliable workout that boosts your strength and enhances your fitness journey.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eEfficient Full-Body Workouts with Home Convenience\u003c\/h3\u003e\n\u003cp\u003eThe Swiss Olympic Hex Bar offers the efficiency of full-body workouts in the comfort of your home. With its space-efficient design, this bar saves valuable floor space, making it an excellent choice for individuals looking to create a dedicated workout area at home. Enjoy the convenience of professional-grade gym equipment without leaving the comfort of your home.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate Your Commercial Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor gym owners, this product is a strategic addition that elevates your facility's offerings and attracts fitness enthusiasts. Its sleek design, coupled with Swiss engineering excellence, adds a touch of sophistication to your gym space, while its versatility appeals to a broad spectrum of clientele. Invest in high-quality equipment like this one to distinguish your gym and create a motivating environment for your members.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Raw Strength and Power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeadlifts and other compound exercises performed with the Swiss Olympic Bar are known for their ability to build raw strength and power. The bar's ergonomic design reduces strain on the lower back, allowing you to lift heavier weights more comfortably and effectively. Experience rapid strength gains and noticeable improvements in your performance with this premium bar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe and Secure Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSafety is paramount in any workout routine, and the Swiss Olympic Bar addresses this concern with its stable and balanced design. Its knurled handles provide a secure grip, reducing the risk of slippage and ensuring safe and effective workouts. Focus on pushing your limits and achieving your fitness goals with confidence.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable to Your Fitness Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Swiss Olympic Bar is adjustable to suit users of all fitness levels. Whether you're a beginner or an experienced athlete, you can customize the weight and intensity of your workouts. Gradually increase the load as you progress, and witness your strength and performance soar to new heights.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eInvest in Long-Lasting Quality\u003c\/p\u003e\n\u003cp\u003eThe Swiss Olympic Bar is built to withstand the demands of regular use, providing long-lasting quality and durability. By investing in this bar, you're making a wise investment in your fitness journey, eliminating the need for frequent replacements, and saving on future expenses. This is without a doubt, the best hex bar on the market. What is a Hex Bar, you may ask, it is the solution to all your needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt seems your message got cut off, but I'm assuming you meant to ask about exercises you can do with a bar. There are numerous exercises you can perform using a barbell, depending on your fitness goals and the specific type of bar you have. Here are some common and effective exercises you can do with a barbell:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Squats:\u003c\/strong\u003e Place the barbell on your upper back (across your traps) and perform squats by bending your knees and hips, lowering your body toward the ground, and then pushing back up to a standing position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Deadlifts:\u003c\/strong\u003e Stand with the barbell in front of you, hinge at your hips, and grip the barbell with both hands. Lift the barbell by extending your hips and standing tall, then lower it back down with controlled movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBent Over Barbell Rows:\u003c\/strong\u003e Hold the barbell with an overhand grip, hinge at your hips, and lean forward slightly. Pull the barbell toward your chest while squeezing your shoulder blades together, then lower it back down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Bench Press:\u003c\/strong\u003e Lie on a bench with the barbell directly above your chest. Lower the barbell to your chest, then push it back up to the starting position, engaging your chest and triceps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Shoulder Press:\u003c\/strong\u003e Stand or sit with the barbell at shoulder level. Press the barbell overhead until your arms are fully extended, then lower it back down to shoulder level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Lunges:\u003c\/strong\u003e Hold the barbell on your upper back and step forward into a lunge position. Lower your back knee towards the ground, then push off the front foot to return to the starting position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Bicep Curls:\u003c\/strong\u003e Stand with the barbell in front of you, grip it with an underhand grip, and curl the barbell towards your chest while keeping your elbows close to your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Tricep Extensions:\u003c\/strong\u003e Lie on a bench and hold the barbell with both hands. Lower the barbell towards your forehead, then extend your arms to raise it back to the starting position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Hip Thrusts:\u003c\/strong\u003e Sit with your back against a bench and place the barbell across your hips. Thrust your hips upwards, squeezing your glutes at the top, then lower them back down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell Russian Twists:\u003c\/strong\u003e Sit on the ground and hold the barbell with both hands. Lean back slightly and twist your torso to one side, then to the other, engaging your obliques.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDual height handles\u003cbr\u003e\nStainless Steel\u003cbr\u003e\nHex deadlift bar  weight: 20kg\u003c\/p\u003e\n\u003csection id=\"brxe-fwhzfm\" class=\"brxe-section bg--accent\"\u003e\n\u003cdiv id=\"brxe-ndkasw\" class=\"brxe-container\"\u003e\n\u003cdiv id=\"brxe-smygth\" class=\"brxe-product-content\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLoad it up with \u003ca href=\"https:\/\/completegyms.com\/product\/vega-100kg-specked-bumper-plate-kit\/\"\u003eOlympic Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=61zVpqLLTQ0\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhy not set this on a set of our\u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003e Rubber Tiles?\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv id=\"brxe-smygth\" class=\"brxe-product-content\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"brxe-zxtzhp\" class=\"brxe-section\"\u003e\n\u003cdiv id=\"brxe-ooaown\" class=\"brxe-container\"\u003e\n\u003cdiv id=\"brxe-vlwlcf\" class=\"brxe-accordion-nested\" data-script-id=\"vlwlcf\"\u003e\n\u003cdiv id=\"brxe-nxqyfg\" class=\"brxe-block listening\"\u003e\n\u003cdiv id=\"brxe-jmgrux\" class=\"brxe-block bg--accent pad--xs accordion-title-wrapper\"\u003e\n\u003cdiv id=\"brxe-smygth\" class=\"brxe-product-content\"\u003e\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Gyms: Where Fitness Dreams Take Flight and Flourish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStep into a world where fitness aspirations come alive – Welcome to Complete Gyms, your haven of wellness and strength, where extraordinary transformations become reality. We are more than just a gym; we are a community of fitness enthusiasts, athletes, and wellness seekers united by a shared passion for health, vitality, and self-improvement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Universe of Fitness Possibilities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we take pride in curating a universe of fitness possibilities, offering an extensive selection of premium gym equipment and cutting-edge technology to cater to all your fitness needs. Whether you're a seasoned athlete, a fitness enthusiast, or just beginning your fitness journey, our comprehensive range of products ensures that you find the perfect tools to achieve your goals and unleash your full potential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality and Excellence at the Core:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are driven by our unwavering commitment to quality and excellence. Our equipment is sourced from industry-leading brands known for their craftsmanship and innovation. Each product is meticulously tested and inspected, ensuring that only the finest and most reliable equipment reaches your hands. With Complete Gyms, you can be assured of a fitness experience that exceeds expectations and stands the test of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Personalized Approach to Fitness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour fitness journey is uniquely yours, and we understand that a one-size-fits-all approach doesn't suffice. At Complete Gyms, we embrace personalization and strive to understand your individual fitness goals and aspirations. Whether you're setting up a home gym or outfitting a commercial facility, our expert team is dedicated to tailoring solutions that align with your needs, preferences, and budget, transforming your fitness vision into a reality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmpowering Fitness Communities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond providing exceptional fitness equipment, Complete Gyms is a catalyst for empowering fitness communities. For gym owners and fitness entrepreneurs, we offer more than just products; we provide the tools to create transformative fitness spaces that inspire and uplift members. Our custom gym design solutions, expert advice, and ongoing support foster a sense of camaraderie and success among your members, turning your facility into a thriving hub of wellness and growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExceeding Expectations in Customer Service:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour satisfaction is at the heart of everything we do. At Complete Gyms, we are committed to delivering an unparalleled customer experience, characterized by responsive communication, expert guidance, and timely delivery and installation services. Our dedicated team of fitness professionals is always at your service, ready to address your queries and ensure that your fitness journey with us is smooth, enjoyable, and successful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the Complete Gyms Experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComplete Gyms is more than a brand; it's a lifestyle. We invite you to embrace the Complete Gyms experience, where fitness dreams take flight and flourish. Elevate your workouts with premium equipment that ignites your passion for fitness, supports your goals, and fuels your determination to excel. Join our thriving fitness community and embark on a journey of self-discovery, strength, and wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour Path to a Healthier, Fitter You:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the power of Complete Gyms and unlock your true fitness potential. Whether you're an individual seeking to create a personalized workout space or a gym owner looking to elevate your facility to new heights, we are your trusted partner in the pursuit of a healthier, fitter you. Empower your fitness odyssey with Complete Gyms and take the first step towards a life of vitality, strength, and well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Fitness Excellence with Complete Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur legacy is built on a foundation of excellence, innovation, and customer-centric values. Join the thousands of satisfied customers who have transformed their lives through the Complete Gyms experience. Explore our vast range of fitness solutions, embrace personalized fitness journeys, and let us be your compass in the pursuit of your fitness dreams. Contact us today, and let's embark together on an exhilarating fitness adventure that will change your life forever.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046087450,"sku":"","price":195.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/hexbar2_jpg.webp?v=1738683471"},{"product_id":"swiss-technique-bar","title":"Swiss Technique Bar","description":"\u003cp\u003e\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSwiss Technique Bar – Perfect Your Lifts with Precision and Quality\u003c\/h3\u003e\n\u003cp\u003eEnhance your weightlifting performance with the \u003cstrong\u003eSwiss Technique Bar\u003c\/strong\u003e from Complete Gyms. This premium piece of \u003cstrong\u003egym equipment\u003c\/strong\u003e is ideal for both beginners and advanced lifters aiming to improve their form and technique. Perfect for both \u003cstrong\u003ehome gym equipment\u003c\/strong\u003e and \u003cstrong\u003ecommercial gym equipment\u003c\/strong\u003e setups, the Swiss Technique Bar combines durability, precision, and versatility.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Construction\u003c\/strong\u003e: Made from robust, high-grade materials, the Swiss Technique Bar is designed to withstand rigorous training sessions, ensuring long-lasting use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Technique Training\u003c\/strong\u003e: Specifically crafted to help lifters perfect their form, making it an essential tool for both novice and experienced athletes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Engineering\u003c\/strong\u003e: Provides optimal balance and control, aiding in the development of proper lifting mechanics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Design\u003c\/strong\u003e: Easier to handle compared to standard bars, allowing lifters to focus on technique without the added weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible with Olympic Plates\u003c\/strong\u003e: Fits standard Olympic weight plates, offering versatility in training and progressive overload.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Spin\u003c\/strong\u003e: Equipped with high-quality bushings for a smooth, consistent spin, enhancing performance during lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurled Grip\u003c\/strong\u003e: Features a comfortable, knurled grip for improved hold and reduced slippage, even during intense workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBenefits of the Swiss Technique Bar:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Learning\u003c\/strong\u003e: Perfect for lifters focused on improving technique, ensuring proper form and reducing the risk of injury.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e: Suitable for various exercises including snatches, cleans, jerks, and other Olympic lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability\u003c\/strong\u003e: Built to last, making it a cost-effective investment for both \u003cstrong\u003eused gym equipment\u003c\/strong\u003e and new purchases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortability\u003c\/strong\u003e: Lightweight and easy to transport, making it ideal for use in different training environments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: An excellent addition to any home gym, helping users develop and refine their lifting techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: A valuable tool for fitness centers aiming to provide comprehensive training options to their members.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsed Equipment Buyers\u003c\/strong\u003e: High-quality \u003cstrong\u003eused fitness equipment\u003c\/strong\u003e available at competitive prices, ensuring durability and performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose Complete Gyms?\u003c\/h4\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on offering top-tier \u003cstrong\u003efitness equipment\u003c\/strong\u003e that meets the needs of all types of athletes. Our Swiss Technique Bar is meticulously inspected and tested to ensure it meets the highest standards of quality and safety. Whether you’re setting up a new gym or looking for reliable \u003cstrong\u003eused equipment\u003c\/strong\u003e, Complete Gyms is your go-to source for all your fitness needs.\u003c\/p\u003e\n\u003ch4\u003eElevate Your Training Today!\u003c\/h4\u003e\n\u003cp\u003eInvest in the Swiss Technique Bar from Complete Gyms and take your lifting technique to the next level. With its superior construction, precision engineering, and versatile design, this technique bar is an essential piece of \u003cstrong\u003egym equipment\u003c\/strong\u003e for anyone serious about their training. Visit Complete Gyms to explore our full range of \u003cstrong\u003ehome gym equipment\u003c\/strong\u003e and \u003cstrong\u003ecommercial gym equipment\u003c\/strong\u003e and optimize your workout experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046185754,"sku":"","price":150.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/swisstechniquebar_jpg.webp?v=1738683471"},{"product_id":"swiss-double-half-rack","title":"Swiss Double Half Rack","description":"\u003ch2\u003eAt Complete Gyms, we are proud to offer you this Double Half Rack from Swiss.\u003c\/h2\u003e\n\u003cp\u003e2 pair of J hooks\u003cbr\u003e6 weight storage pegs\u003cbr\u003e2 sets of spotting arms\u003c\/p\u003e\n\u003ch3 data-start=\"130\" data-end=\"147\"\u003eDimensions\u003c\/h3\u003e\n\u003cul data-start=\"149\" data-end=\"341\"\u003e\n\u003cli data-start=\"149\" data-end=\"199\"\u003e\n\u003cp data-start=\"151\" data-end=\"199\"\u003e\u003cstrong data-start=\"151\" data-end=\"161\"\u003eWidth:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e193 cm (including plate storage pegs)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"200\" data-end=\"250\"\u003e\n\u003cp data-start=\"202\" data-end=\"250\"\u003e\u003cstrong data-start=\"202\" data-end=\"212\"\u003eDepth:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e146 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"251\" data-end=\"341\"\u003e\n\u003cp data-start=\"253\" data-end=\"341\"\u003e\u003cstrong data-start=\"253\" data-end=\"264\"\u003eHeight:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e245 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWHy not complete this workout station with \u003ca href=\"https:\/\/completegyms.com\/product\/vega-100kg-specked-bumper-plate-kit\/\"\u003eOlympic Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheckout this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=ThnXE3Lo2V4\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"h-why-use-a-squat-rack\"\u003eWhy use a squat rack\u003c\/h2\u003e\n\u003cp\u003eYou might be wondering what are the benefits of a squat rack and why you need one in the first place. Using a squat rack is great for building strength, as it allows you to easily add more weight incrementally. With a squat rack, you can try adding more weight than you would have if you were unassisted, as you can always put the weights back on the rack if you get too tired.\u003c\/p\u003e\n\u003cp\u003eSquat racks help you to train safely, as you have the confidence that the bars stop the weights from falling on you. And they are not just great for squats — they can also be used for dozens of other exercises and variations, building up different muscle groups, including quads, calves, glutes and core strength.\u003c\/p\u003e\n\u003cp\u003eIt is for these reasons that squat racks are essential for any weight training, both for beginners and experienced weight lifting enthusiasts.\u003c\/p\u003e\n\u003cp\u003eOf course, with any exercise make sure you feel comfortable with your technique before you start adding more weight. You should always start with less weight and perform the exercises slowly so that you know you are doing every step correctly.\u003c\/p\u003e\n\u003cfigure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\u003e\n\u003cdiv class=\"wp-block-embed__wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/figure\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"1-pullups\"\u003e1. Pullups\u003c\/h2\u003e\n\u003cp\u003ePullups are great for exercising your triceps and are an essential upper body strengthening exercise. They also improve the condition of various muscles in the back and shoulders, so aim to add them to your workout regularly if you want to improve these areas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlace your hands on the overhead bar with your palms facing forwards about shoulder width apart\u003c\/li\u003e\n\u003cli\u003eBend your legs at the knees to hang from the bar\u003c\/li\u003e\n\u003cli\u003ePull yourself up as high as you can, trying to raise your head over the bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"2-squats\"\u003e2. Squats\u003c\/h2\u003e\n\u003cp\u003eThe king of the squat rack exercises is, of course, squats. They improve your glutes, hip flexors, and quadriceps, as well as abs, calves and hamstrings. There are many variations of this exercise, but here is a great version for all fitness levels:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the barbell on the squat rack just below shoulder level\u003c\/li\u003e\n\u003cli\u003eStep under the bar in a squat position\u003c\/li\u003e\n\u003cli\u003ePosition the bar on the back of your shoulders\u003c\/li\u003e\n\u003cli\u003ePlace both hands on the bar with your palms facing away from your body\u003c\/li\u003e\n\u003cli\u003eLift the bar off the rack and raise it towards the ceiling\u003c\/li\u003e\n\u003cli\u003eStraighten your legs and your body and take a step back, making sure you stand with your feet wider than shoulder-width apart\u003c\/li\u003e\n\u003cli\u003eTighten your core and keep your back straight\u003c\/li\u003e\n\u003cli\u003eBend at both the hips and knees, ensuring that your knees remain in line with your toes\u003c\/li\u003e\n\u003cli\u003eContinue bending your knees until your upper legs are parallel with the floor, with your back at a 45- to 90-degree angle to your hips\u003c\/li\u003e\n\u003cli\u003eDo your repetitions before returning the bar to the squat rack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cfigure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\u003e\n\u003cdiv class=\"wp-block-embed__wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/figure\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"3-bicep-curls\"\u003e3. Bicep curls\u003c\/h2\u003e\n\u003cp\u003eThe next of our squat rack exercises, the barbell curl, improves arm strength and your grip. Besides your biceps, you will be exercising your forearms and wrists. To do the bicep curls correctly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the barbell in a low position\u003c\/li\u003e\n\u003cli\u003eWith a tight underhand grip (hands facing up), pick up the bar\u003c\/li\u003e\n\u003cli\u003eTake a step back\u003c\/li\u003e\n\u003cli\u003eWith a neutral spine, bring the bar up to shoulder height, keeping your elbows in front of your hips\u003c\/li\u003e\n\u003cli\u003eLower the bar down slowly, keeping your triceps engaged\u003c\/li\u003e\n\u003cli\u003eOnce back in the original position, straighten your arms fully\u003c\/li\u003e\n\u003cli\u003eDo your repetitions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"4-overhead-press\"\u003e4. Overhead press\u003c\/h2\u003e\n\u003cp\u003eThe overhead press is a fundamental exercise in the world of Olympic lifting. It even used to be one of the main events until it got discontinued when some of the participants started to lean back to make it easier to lift the weight. The overhead press with a squat rack is a great exercise for shoulder health. To do your overhead press:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the bar on the squat rack at chest height and load the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStep under the bar and grip it with your palms facing forward\u003c\/li\u003e\n\u003cli\u003ePlace the bar just under your neck on top of the clavicle and re-adjust your grip so that the bar is in your palms (not your fingers)\u003c\/li\u003e\n\u003cli\u003eLift the bar up over your head, ensuring the bar is aligned with the shoulder and your hips\u003c\/li\u003e\n\u003cli\u003eSlowly lower the bar to the top of your collarbone\u003c\/li\u003e\n\u003cli\u003eWhen you’ve completed your set, place the bar back on the rack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"5-deadlift\"\u003e5. Deadlift\u003c\/h2\u003e\n\u003cp\u003ePerforming deadlifts has multiple advantages, including carrying less risk if you can’t complete a repetition. When done correctly, deadlifts are great if you suffer from lower back pain and for training your hip extensors, glutes and hamstrings and they are effective for training your core muscles. Make sure you keep a straight back when you do your squat rack exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut the bar on the lowest position of the squat rack and load the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStand with your feet at about shoulder-width apart\u003c\/li\u003e\n\u003cli\u003eLean forward, bending at the hips and keeping your back straight and grab the bar\u003c\/li\u003e\n\u003cli\u003eWith a slight bend in the knees, squeeze your glutes and pick the bar up, keeping it close to your legs\u003c\/li\u003e\n\u003cli\u003eTo lower the bar, bend at the hips and lower the weight slowly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"6-lat-pulldown\"\u003e6. Lat pulldown\u003c\/h2\u003e\n\u003cp\u003eThe lat pulldown is fantastic for strengthening your back muscles. However, many people perform this exercise incorrectly. It’s important to avoid leaning back too much or taking your elbows back. This exercise is performed with adjustable resistance (plates) and a straight bar. You can find these included in the HyGYM Multi Gym Squat Rack.\u003c\/p\u003e\n\u003cfigure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\u003e\n\u003cdiv class=\"wp-block-embed__wrapper\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/figure\u003e\n\u003cul\u003e\n\u003cli\u003eSit comfortably with your feet flat on the floor.\u003c\/li\u003e\n\u003cli\u003eAdjust the bar height if necessary so that you can comfortably grasp it without having to stand up\u003c\/li\u003e\n\u003cli\u003eGrasp the bar with an overhand (hands facing down)\u003c\/li\u003e\n\u003cli\u003eEngage your abs and squeeze your shoulder blades together and pull the bar down\u003c\/li\u003e\n\u003cli\u003eKeep pulling down until the bar is at chin level or a position in which your elbows can’t move downward anymore without moving backwards\u003c\/li\u003e\n\u003cli\u003eSlowly bring the bar up to the starting position\u003c\/li\u003e\n\u003cli\u003eContinue until you’ve completed your repetitions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"7-barbell-stepping-lunges\"\u003e7. Barbell stepping lunges\u003c\/h2\u003e\n\u003cp\u003eBesides contributing to weight loss, stepping lunges are effective for training your balance and stability. This exercise can also correct imbalances and misalignments in your body by balancing your strength and flexibility on both sides of your body, improving cases of muscle overcompensation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePosition the bar on the squat rack at chest height\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eLoad the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStep under the bar and grip it with your palms facing forward\u003c\/li\u003e\n\u003cli\u003ePlace the bar on top of your taps, on the back of your shoulders\u003c\/li\u003e\n\u003cli\u003ePush the bar out of the rack and step back with your feet hip-width apart\u003c\/li\u003e\n\u003cli\u003eInhale as you take a long step forward to perform a lunging squat with one leg, keeping your torso upright\u003c\/li\u003e\n\u003cli\u003eExhale as you step back to raise your torso and go back to the starting position\u003c\/li\u003e\n\u003cli\u003eRepeat the lunge with the opposite leg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"8-hanging-leg-lift\"\u003e8. Hanging leg lift\u003c\/h2\u003e\n\u003cp\u003eHanging leg raises work the abdominals and hip flexors, and also improves core strength, spine health, and mobility. This is an advanced exercise in which you have to use your muscle strength to hang from a bar with extended arms and it can be used to vary your ab routine. You will definitely feel your abdominals working very hard (and the higher you lift your legs, the more they will work).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrab the overhead bar with your palms facing forward.\u003c\/li\u003e\n\u003cli\u003eLift your legs by bending at the hips.\u003c\/li\u003e\n\u003cli\u003eEither bend your knees (as if you’re squatting in mid-air) or keep your knees straight as you raise them\u003c\/li\u003e\n\u003cli\u003eSlowly lower your legs back down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"9-flat-bench-press\"\u003e9. Flat bench press\u003c\/h2\u003e\n\u003cp\u003eThese squat rack exercises work your chest, shoulders and triceps. Unlike the incline chest press, which uses more of your upper pec, the flat bench builds mass over the entire chest, helping develop more muscles.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith your feet firmly planted on the floor, lie down your back on the bench\u003c\/li\u003e\n\u003cli\u003eKeep your back straight and flat against the bench (you can place your feet on the edge of the bench if that makes it easier for you to keep your back straight)\u003c\/li\u003e\n\u003cli\u003eLift the back from the rack\u003c\/li\u003e\n\u003cli\u003eInhale as you bring the bar down, closer to your chest\u003c\/li\u003e\n\u003cli\u003eExhale and take the bar up as you straighten your arms over your chest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"wp-block-heading\" id=\"10-good-morning\"\u003e10. Good morning\u003c\/h2\u003e\n\u003cp\u003eYes, ‘good morning’ is the name of the last of our squat rack exercises, which is great for training your hamstrings. To avoid injuring your lower back, remember not to use too much weight at the beginning.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet up for a squat with the bar behind your shoulders (NOT on your neck) and a forward grip\u003c\/li\u003e\n\u003cli\u003eInstead of lowering your butt as you would in a normal squat, bend at your hips and push your butt back, keeping your back straight\u003c\/li\u003e\n\u003cli\u003eDrive your hips forward to return to the starting position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Blue","offer_id":50234046218522,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50234046251290,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":50234046284058,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234046316826,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234046349594,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234046382362,"sku":"","price":1399.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/HalfRackDoubleBoxBlackBlackPlates_png.webp?v=1738683473"},{"product_id":"swiss-9-bar-gun-rack","title":"Swiss 9 Bar Gun Rack","description":"\u003cp\u003e\u003cstrong\u003eSwiss 9 Bar Gun Rack: Organize Your Gym and Unleash Your Potential with Premium Fitness Equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for a sleek and efficient solution to organize your gym space and store your Olympic bars? Look no further than the Swiss 9 Bar Gun Rack from Complete Gyms. This exceptional piece of gym equipment is designed to keep your workout area tidy and your Olympic bars securely stored, making it an essential addition to both home and commercial fitness spaces. Whether you're a fitness enthusiast or a gym owner, the Swiss 9 Bar Gun Rack is engineered to cater to all needs, helping you optimize your gym and unleash your full fitness potential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Space and Efficiency:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Swiss 9 Bar Gun Rack is the perfect solution to maximize space and efficiency in your gym. Its compact and vertical design allows you to store up to 9 Olympic bars in a single stand, keeping them organized and easily accessible. Say goodbye to cluttered workout areas and wasted time searching for the right bar; the Swiss 9 Bar Gun Rack streamlines your gym setup, making every workout more efficient and enjoyable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure and Reliable Storage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour Olympic bars deserve the best care and protection, and this product\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e delivers just that. This gun rack is crafted with high-quality materials and sturdy construction, ensuring that your bars remain safe and secure when not in use. Whether you have standard 7-foot bars or specialty bars, the Swiss 9 Bar Gun Rack provides a snug and secure fit, preventing any damage or distortion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile for Home and Commercial Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're setting up a home gym or managing a commercial fitness facility, the Swiss 9 Bar Gun Rack is a standout choice. In home gyms, this rack helps you keep your equipment organized and your workout space tidy, even in limited spaces. For commercial gyms and fitness centers, the Swiss 9 Bar Gun Rack enhances the overall functionality and professionalism of your gym, providing members with easy access to a variety of Olympic bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate Your Training Experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganization is a key factor in optimizing your training experience, and this 9 Bar Gun Rack plays a crucial role in achieving that. With quick and easy access to your Olympic bars, you can transition seamlessly between exercises, keeping your workout flow uninterrupted and focused. This rack also encourages you to explore different barbell exercises, such as deadlifts, squats, and bench presses, enhancing your strength training routine and helping you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Quality from Swiss:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 9 Bar Gun Rack is brought to you by Swiss, a trusted name in the fitness equipment industry. Renowned for producing high-quality and durable gym equipment, Swiss ensures that every product, including the Swiss 9 Bar Gun Rack, undergoes stringent quality checks. When you choose this gun rack, you can have confidence in its reliability and long-lasting performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Assembly and Maintenance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSetting up the 9 Bar Gun Rack is a breeze, with simple assembly instructions included. Its durable construction and minimal moving parts make maintenance a hassle-free process, allowing you to focus on your workouts without worrying about equipment upkeep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis swiss 9 Bar Gun Rack from Complete Gyms is the ultimate gym organization solution for Olympic bars. Its space-saving design, secure storage, and durable quality make it a standout choice for both home and commercial gyms. Keep your gym organized, optimize your training experience, and unleash your full fitness potential with the Swiss 9 Bar Gun Rack. Invest in this premium gym equipment today and elevate your gym setup to new heights!\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046415130,"sku":"","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/8bargunrack_png.webp?v=1738683472"},{"product_id":"swiss-elite-adjustable-bench","title":"Swiss Elite Adjustable Bench","description":"\u003ch2\u003eSwiss Elite adjustable Bench - COMPLETE GYMS.\u003c\/h2\u003e\n\u003cp data-start=\"224\" data-end=\"408\"\u003eSwiss Elite Adjustable Bench – elevate your new gym equipment collection with a versatile, robust bench engineered for strength training at home or in a commercial gym.\u003c\/p\u003e\n\u003ch3 data-start=\"410\" data-end=\"433\"\u003eWhy it Stands Out\u003c\/h3\u003e\n\u003cul data-start=\"434\" data-end=\"716\"\u003e\n\u003cli data-start=\"434\" data-end=\"475\"\u003e\n\u003cp data-start=\"436\" data-end=\"475\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEngineered by Swiss for durability and precision – perfect for strength equipment lovers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"476\" data-end=\"556\"\u003e\n\u003cp data-start=\"478\" data-end=\"556\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRated to support over 500 kg (approx 1100 lbs) total load – suitable for heavy dumbbells, bench press, and power rack use\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"557\" data-end=\"637\"\u003e\n\u003cp data-start=\"559\" data-end=\"637\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCrafted for both home gym and commercial gym environments with matt black powder‑coated steel frame and thick padded cushions for comfort and longevity\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"638\" data-end=\"716\"\u003e\n\u003cp data-start=\"640\" data-end=\"716\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEasily reposition the bench using the built‑in handle and castors, making it truly mobile for flexible space use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"718\" data-end=\"752\"\u003eAdjustable for Your Workouts\u003c\/h3\u003e\n\u003cul data-start=\"753\" data-end=\"920\"\u003e\n\u003cli data-start=\"753\" data-end=\"837\"\u003e\n\u003cp data-start=\"755\" data-end=\"837\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSix backrest positions: from flat through multiple incline settings – no decline position mentioned, but ideal for flat and incline chest and shoulder work\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"838\" data-end=\"920\"\u003e\n\u003cp data-start=\"840\" data-end=\"920\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFive seat positions ensure ergonomic support during pressing and accessory movements\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"922\" data-end=\"955\"\u003eSpecifications \u0026amp; Dimensions\u003c\/h3\u003e\n\u003cul data-start=\"956\" data-end=\"1343\"\u003e\n\u003cli data-start=\"956\" data-end=\"999\"\u003e\n\u003cp data-start=\"958\" data-end=\"999\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"11\" data-is-only-node=\"\"\u003eLength:\u003c\/strong\u003e 125 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1043\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1043\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"10\" data-is-only-node=\"\"\u003eWidth:\u003c\/strong\u003e 69 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1044\" data-end=\"1128\"\u003e\n\u003cp data-start=\"1046\" data-end=\"1128\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"11\" data-is-only-node=\"\"\u003eHeight:\u003c\/strong\u003e 45 cm (flat) up to 126 cm at maximum incline\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1129\" data-end=\"1172\"\u003e\n\u003cp data-start=\"1131\" data-end=\"1172\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"19\" data-is-only-node=\"\"\u003eProduct weight:\u003c\/strong\u003e Approximately 40 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1173\" data-end=\"1216\"\u003e\n\u003cp data-start=\"1175\" data-end=\"1216\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"22\" data-is-only-node=\"\"\u003eCushion thickness:\u003c\/strong\u003e 6.5 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1217\" data-end=\"1260\"\u003e\n\u003cp data-start=\"1219\" data-end=\"1260\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"20\" data-is-only-node=\"\"\u003eWeight capacity:\u003c\/strong\u003e Over 500 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1261\" data-end=\"1343\"\u003e\n\u003cp data-start=\"1263\" data-end=\"1343\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-start=\"0\" data-end=\"13\" data-is-only-node=\"\"\u003eMaterial:\u003c\/strong\u003e Matt black powder-coated steel construction\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1345\" data-end=\"1348\"\u003e\n\u003ch3 data-start=\"1350\" data-end=\"1366\"\u003ePerfect For…\u003c\/h3\u003e\n\u003cul data-start=\"1367\" data-end=\"1663\"\u003e\n\u003cli data-start=\"1367\" data-end=\"1483\"\u003e\n\u003cp data-start=\"1369\" data-end=\"1483\"\u003ePeople building a brand new gym or adding to their home gym with top-quality new strength equipment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1484\" data-end=\"1580\"\u003e\n\u003cp data-start=\"1486\" data-end=\"1580\"\u003eFacilities outfitting a commercial gym space with Swiss‑designed strength equipment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1581\" data-end=\"1663\"\u003e\n\u003cp data-start=\"1583\" data-end=\"1663\"\u003eAnyone serious about strength training needing a stable, heavy-load bench.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1665\" data-end=\"1691\"\u003eBenefits at a Glance\u003c\/h3\u003e\n\u003cul data-start=\"1692\" data-end=\"2032\"\u003e\n\u003cli data-start=\"1692\" data-end=\"1798\"\u003e\n\u003cp data-start=\"1694\" data-end=\"1798\"\u003e\u003cstrong data-start=\"1694\" data-end=\"1717\"\u003eRobust Performance:\u003c\/strong\u003e Withstands extreme lifting load, ideal for bench press, dumbbells, cable work.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1799\" data-end=\"1882\"\u003e\n\u003cp data-start=\"1801\" data-end=\"1882\"\u003e\u003cstrong data-start=\"1801\" data-end=\"1829\"\u003eVersatile Adjustability:\u003c\/strong\u003e Multiple angles support a full range of exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1883\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1885\" data-end=\"1963\"\u003e\u003cstrong data-start=\"1885\" data-end=\"1905\"\u003eQuality Comfort:\u003c\/strong\u003e Thick cushions and solid ergonomics for safer workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1964\" data-end=\"2032\"\u003e\n\u003cp data-start=\"1966\" data-end=\"2032\"\u003e\u003cstrong data-start=\"1966\" data-end=\"1984\"\u003eEasy Mobility:\u003c\/strong\u003e Castors and handle make repositioning a breeze.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046447898,"sku":"","price":499.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_46_png.webp?v=1738683472"},{"product_id":"swiss-olympic-ez-bar","title":"Swiss Olympic EZ Bar","description":"\u003ch2\u003eAt Complete Gyms, we are proud to offer you this Olympic EZ Bar from Swiss.\u003c\/h2\u003e\n\u003cp\u003eWeight of 10kg\u003cbr\u003e\n1.2m bar length\u003cbr\u003e\nWeight capacity 200kg\u003cbr\u003e\nMade from Stainless Steel\u003c\/p\u003e\n\u003cp\u003eLoad this bar up with \u003ca href=\"https:\/\/completegyms.com\/product\/vega-100kg-specked-bumper-plate-kit\/\"\u003eOlympic Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=gnKqYIPUgKs\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eWHAT IS AN EZ CURL BAR?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eAn EZ bar is a short variation of a barbell with an angled, undulating handle.\u003c\/p\u003e\n\u003cp class=\"p1\" data-slot-rendered-content=\"true\"\u003eEZ bars come in different sizes (both in length and diameter) and the angles of the handles vary among manufacturers and sellers. There are no set size and weight standards for EZ bars (as they are not used in any official sport capacity).\u003c\/p\u003e\n\u003cdiv class=\"mv-ad-box\" data-slotid=\"content_btf\"\u003e\n\u003cdiv class=\"mv-rail-frame-400\" data-slotid=\"content_btf\"\u003e\n\u003cdiv class=\"mv-rail-slide-400 mv-inview-sticky\" data-slotid=\"content_btf\"\u003e\n\u003cdiv class=\"mv-rail-sticky-400 mv-inview-sticky\" data-slotid=\"content_btf\"\u003e\n\u003cdiv id=\"content_btf_wrapper\" class=\"adunitwrapper content_btf_wrapper mv-size-728x280\" data-wrapper=\"content_btf\" data-nosnippet=\"\"\u003e\n\u003cdiv id=\"content_btf\" class=\"content_btf adunit\" data-google-query-id=\"CM_95MmArIADFUTw7Qod_dEJJQ\"\u003e\n\u003cdiv id=\"google_ads_iframe_\/1030006,22559214025\/setforset\/content_0__container__\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eGenerally speaking, there are two main types of EZ curl bars - Standard and Olympic. Standard EZ curl bars have 1 inch diameter sleeves and Olympic EZ curl bars have 2 inch diameter sleeves (just like an Olympic barbell, so it can be loaded with Olympic weight plates, which are the same plates that you find in gyms).\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSince Olympic EZ bars are the most common (and best), and can handle the most weight, let’s discuss sizes for those...\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eEZ Bar Sizes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTotal Length: 4-4.5 feet\u003cbr\u003e\nHandle: ~31.5 inches in length, 28-30mm in diameter\u003cbr\u003e\nSleeve (aka Collars): 7-10.5 inch in length, 2 inches in diameter\u003cbr\u003e\nWeight: Average is around 22lbs, but they range from 15-30lbs\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAny good EZ curl bar will have knurling on the handle at various points where you should hold it\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003efor better grip AND smoothly rotating sleeves (which reduces torque created by the plates and stress on your wrist and elbows). \u003ci\u003eStandard EZ bars will not have a rotating sleeve as the sleeve is just the handle separated by a stopper.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe recommend that you buy an Olympic EZ bar, especially if you already have an Olympic barbell and 2” plates. The only time it makes sense to get a standard EZ bar is if you own a range of 1” plates.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ci\u003eNote: Some EZ bars have fixed weights. These are the ones you will see at gyms. However, for home gyms, adjustable EZ bars are, of course, ideal.\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4 class=\"p1\"\u003e\u003cb\u003eHOW MUCH WEIGHT CAN AN EZ BAR HOLD?\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eOlympic EZ bars can generally hold up to 300lbs without bending, whereas a standard EZ bar, which is considerably lighter in weight, can hold around 100-200lbs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAs such, for most exercises that you'd do with an EZ bar, weight load is not an issue.\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003e\u003cb\u003eWHY IS IT CALLED AN EZ BAR?\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eEZ stands for “easy” and it is named that because it is easier on the wrists and it's shorter nature is better for certain exercises (like curls, tricep extensions, upright rows, pullovers) than a barbell.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe name can include “curl” (EZ curl bar) and this is because it is most often used for curls...even though it is very common to use it for exercises like rows and tricep extensions as well.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eJust because its called an \u003ci\u003eEZ\u003c\/i\u003e bar doesn’t mean the exercises are \u003ci\u003eeasy\u003c\/i\u003e! EZ bar exercises like the ones we have for you below can be very challenging when using an appropriate weight load.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eWHAT IS AN EZ BAR USED FOR?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThe main function of the EZ bar is to provide users with different wrist positions. The angled handle allows for a more neutral, semi-supinated grip, which is much more comfortable and safer on the wrists than a straight barbell.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is exactly why the EZ bar was created. A gentleman by the name of Lewis G. Dymeck invented the EZ curl bar back in the late 1940s as he injured his wrists and using a straight bar was too painful afterward.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNot only does the EZ bar allow those with wrist issues a safer option, it can help people prevent any wrist injury or pain associated with straight barbells in the first place.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOverall, the EZ bar puts your wrists in the strongest and safest position possible.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eIS AN EZ CURL BAR EFFECTIVE?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eOne thing is for sure, an EZ bar is effective at keeping your wrists safe as it puts them in a more natural position than a straight bar. As for effectiveness of the muscle activation, EZ bars generally provide similar muscle activation as straight bars for their intended exercises (like curls, extensions, rows).\u003c\/p\u003e\n\u003cp class=\"p1\" data-slot-rendered-content=\"true\"\u003eIn regards to curls, specifically, people make claim that while EZ bars are safer for the wrists than straight bars, they are less effective than straight barbells for muscle activation because they somewhat limit range of motion. You can get a greater range of motion in your biceps when your hands are fully supinated (as one of the bicep's function is supination of the forearm).\u003c\/p\u003e\n\u003cdiv class=\"mv-ad-box\" data-slotid=\"content_3_btf\"\u003e\u003c\/div\u003e\n\u003cp class=\"p1\"\u003eThat said, studies like this one from PeerJ show muscle activation between straight barbell curls and EZ bar curls are relatively equal. Essentially, the choice between the two is subjective and an EZ curl bar makes sense simply for comfort reasons.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIs a curl bar better than dumbbells?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe aforementioned study also compared the overall muscle activation of the biceps brachii and brachialis with dumbbell curls and Swiss EZ bar curls and the results proved the Swiss EZ bar to be more effective of the two.\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003e\u003cb\u003eBENEFITS OF EZ CURL BAR\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eBesides wrist comfort, the Swiss EZ bar provides other benefits as well...\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSize:\u003c\/b\u003e For certain exercises, especially upper body exercises, Swiss EZ bars are much more practical than a 7ft barbell. Think about doing pullovers or overhead extensions with a 7ft barbell. It’s possible, but it just doesn’t make as much sense. Swiss EZ bars are also much better when working out in a confined space.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTargeted:\u003c\/b\u003e The angled bar provides more variety to your exercises, allowing you to hone in on specific muscles for both size and strength. Changing angles\/hand positioning can completely change the way your muscles are stressed. It is an important training variable. This is why experienced lifters love using Swiss EZ bars to target certain muscle groups.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eVersatile:  Swiss \u003c\/b\u003eEZ bars can be used in pretty much any capacity. Besides the common EZ bar exercises like curls and extensions, you can use them for bent over rows, chest presses, squats, stiff-leg deadlifts, and the list goes on. Moreover, for beginners, it’s a lot easier to learn how to do these exercises with a Swiss EZ bar than it is with a 7 foot Olympic bar. If all you had was an Swiss EZ bar, you could still get in a fantastically effective workout, no matter what fitness level you are, as you are about to see with the best Swiss EZ bar exercises below.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFinally, Swiss EZ bars are generally more affordable than other barbells AND they are considerably more affordable than a range of fixed dumbbells. So, if you're interested in buying one make sure to check out our post that covers the Best Curl Bars on the market.\u003c\/p\u003e\n\u003cdiv class=\"mv-ad-box\" data-slotid=\"content_4_btf\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eWHAT EXERCISES CAN YOU DO WITH A EZ BAR?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eYou can pretty much do any exercise with an EZ bar that you can with an Olympic barbell. However, certain exercises are much better with an Olympic barbell than an EZ bar and vice versa.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor example, you can do squats, deadlifts, bench press with an EZ bar, but they are better done with a 7 foot straight barbell.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLet’s look at each one of these exercises to explain why....\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.COMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046578970,"sku":"","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Ezbar_png.webp?v=1738683472"},{"product_id":"swiss-dip-attachment-horn","title":"Swiss Dip Attachment (Horn)","description":"\u003ch2\u003eSwiss Dip Attachment (Horn)\u003c\/h2\u003e\n\u003cp\u003eElevate Your Workout with Innovative Gym Equipment\u003c\/p\u003e\n\u003cp\u003eTransform your gym experience with the Swiss Dip Attachment from Complete Gyms.\u003c\/p\u003e\n\u003cp\u003eThis cutting-edge fitness equipment is designed with Swiss precision and engineered to take your upper body workouts to new heights. Whether you're a fitness enthusiast, a professional athlete, or a gym owner, this Swiss-designed dip attachment is a versatile and essential addition to any home or commercial gym space.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwiss Dip Attachment - Superior Quality for Exceptional Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we prioritize quality and innovation, and the Swiss Dip Attachment exemplifies our commitment to excellence.\u003c\/p\u003e\n\u003cp\u003eCrafted with top-notch materials and adhering to the Swiss reputation for precision engineering, this attachment guarantees exceptional performance and durability. Add this dip attachment to your gym arsenal, and experience a profound transformation in your upper body strength and overall fitness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatility for Home and Commercial Gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Swiss Dip Attachment is engineered for versatility, making it a perfect choice for both home and commercial gyms. It offers a multitude of workout options that target various muscle groups, including the chest, shoulders, triceps, and core. From classic dips and knee raises to bodyweight exercises, this attachment caters to users of all fitness levels and training preferences.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwiss Engineering Excellence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwiss engineering is synonymous with innovation and craftsmanship, and the Swiss Dip Attachment is a testament to this legacy. Each component is meticulously designed to ensure smooth functionality and optimal user experience. Whether you're performing dips or other exercises, you can trust in the Swiss engineering to provide consistent and satisfying workouts every time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Benefits with Home Convenience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor fitness enthusiasts looking to enhance their home workouts, the Swiss Dip Attachment is an essential piece of equipment. It allows you to perform a variety of upper body exercises without the need for bulky machines, saving space and providing the convenience of a professional gym in the comfort of your home.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElevate Your Commercial Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor gym owners, the Swiss Dip Attachment offers a strategic advantage in attracting and retaining customers. Its sleek design and Swiss craftsmanship add a touch of sophistication to any fitness facility, and its versatile functionality appeals to a broad spectrum of clientele. By investing in high-quality equipment like the Swiss Dip Attachment, you can elevate your gym's reputation and create a motivating workout environment that keeps members coming back for more.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength and Muscle Definition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDips are an excellent bodyweight exercise that effectively targets the upper body muscles, promoting strength and muscle definition. By incorporating the Swiss Dip Attachment into your workout routine, you can intensify these exercises and challenge yourself to achieve new levels of strength and toning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe and Comfortable Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSafety is paramount during workouts, and the Swiss Dip Attachment addresses this concern with its sturdy construction and thoughtful design. It ensures stability and balance throughout your exercises, minimizing the risk of injury and allowing you to focus on getting the most out of your workout session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable to Your Fitness Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner or an experienced fitness enthusiast, the Swiss Dip Attachment can be adjusted to suit your fitness level. Its adaptable features accommodate various body sizes and exercise intensities, ensuring that everyone can enjoy a customized and comfortable workout experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvest in Lasting Quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Swiss Dip Attachment is built to endure years of rigorous use, making it a wise investment for your fitness journey. Its durable construction and Swiss craftsmanship ensure long-lasting performance and reliability, eliminating the need for frequent replacements and saving you money in the long run.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSwiss  Matt wrinkle black powder-coated steel\u003cbr\u003e\nInstant set up for any athlete or workout\u003cbr\u003e\nTwo grip handles set at an angle for greater grip width options\u003c\/p\u003e\n\u003cp\u003eYou'll need to put it on a \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-performance-power-rack\/\"\u003eSwiss Rack\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=wjUmnZH528Y\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Swiss Dip Attachment offers a range of benefits that can enhance upper body workouts and elevate your fitness routine. Whether you're a fitness enthusiast, an athlete, or a gym owner, incorporating the Swiss Dip Attachment into your gym equipment repertoire can provide the following advantages:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eTarget Multiple Muscle Groups:\u003c\/strong\u003e Dips performed with the Swiss Dip Attachment primarily engage the chest, triceps, and shoulders, making it an effective compound exercise. This attachment allows you to target multiple muscle groups simultaneously, resulting in efficient and time-saving workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Body Strength Building:\u003c\/strong\u003e Dips are a challenging bodyweight exercise that can help build upper body strength. The Swiss Dip Attachment allows you to perform dips with proper form and control, effectively developing strength in your arms, shoulders, and chest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Definition:\u003c\/strong\u003e Consistent use of the Swiss Dip Attachment can lead to increased muscle definition in the chest, triceps, and shoulders. It can help create a more sculpted and toned upper body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e The Swiss Dip Attachment can be used for more than just dips. Depending on the design, it may offer additional exercise options, such as knee raises or leg lifts, allowing you to work on your core and abdominal muscles as well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gym Convenience:\u003c\/strong\u003e For individuals with home gyms, the Swiss Dip Attachment provides an effective upper body workout without the need for bulky machines. It is a space-saving option that allows you to enjoy the benefits of a commercial dip station from the comfort of your home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Difficulty:\u003c\/strong\u003e The Swiss Dip Attachment is typically adjustable, which means you can customize the intensity of your dips based on your fitness level. Whether you are a beginner or an advanced athlete, you can adapt the attachment to suit your needs and gradually increase the difficulty as you progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Safety:\u003c\/strong\u003e Using the Swiss Dip Attachment can improve safety during dip exercises. It provides stable and secure handles, reducing the risk of slipping or losing balance, thereby minimizing the potential for injuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional Fitness:\u003c\/strong\u003e Dips are considered a functional exercise as they mimic movements that involve pushing or lifting your body weight. This functional aspect translates well to daily activities and sports performance, enhancing overall functional fitness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout Variation:\u003c\/strong\u003e Adding the Swiss Dip Attachment to your gym equipment collection brings variation to your workouts. Switching between different exercises targeting the upper body helps prevent workout plateaus and keeps your fitness routine exciting and challenging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gym Appeal:\u003c\/strong\u003e For gym owners, the Swiss Dip Attachment is an attractive addition to any commercial fitness facility. Its versatility and functional benefits appeal to a wide range of gym-goers, making it a popular and well-utilized piece of equipment.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eThe Triceps Dip\u003c\/h2\u003e\n\u003cp\u003eNow we’ve dispelled the illusion that bull horns are only good for triceps dips, why not take a look at the exercise that caused so much misinformation? The triceps dip is the quintessential movement of the bull horns, after all!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStart with your body hanging upright, resting on your arms (the same as the other movements!) Ensure your wrist, elbow and shoulders are all aligned and supporting each other. Make sure your scapular is retracted (your shoulder blades are pulled back being squeezed against each other.)\u003c\/li\u003e\n\u003cli\u003eLower your body by making your elbows bend until your arm is parallel with the bars, then press back to the starting position. Make sure the movement is done in a controlled fashion, as jerking and not evenly pressing your weight up may cause injury.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecommend – 3 Set of 12 repetitions (or until failure)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Gyms: Where Fitness Dreams Take Flight and Flourish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStep into a world where fitness aspirations come alive – Welcome to Complete Gyms, your haven of wellness and strength, where extraordinary transformations become reality. We are more than just a gym; we are a community of fitness enthusiasts, athletes, and wellness seekers united by a shared passion for health, vitality, and self-improvement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Universe of Fitness Possibilities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we take pride in curating a universe of fitness possibilities, offering an extensive selection of premium gym equipment and cutting-edge technology to cater to all your fitness needs. Whether you're a seasoned athlete, a fitness enthusiast, or just beginning your fitness journey, our comprehensive range of products ensures that you find the perfect tools to achieve your goals and unleash your full potential.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality and Excellence at the Core:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are driven by our unwavering commitment to quality and excellence. Our equipment is sourced from industry-leading brands known for their craftsmanship and innovation. Each product is meticulously tested and inspected, ensuring that only the finest and most reliable equipment reaches your hands. With Complete Gyms, you can be assured of a fitness experience that exceeds expectations and stands the test of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Personalized Approach to Fitness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour fitness journey is uniquely yours, and we understand that a one-size-fits-all approach doesn't suffice. At Complete Gyms, we embrace personalization and strive to understand your individual fitness goals and aspirations. Whether you're setting up a home gym or outfitting a commercial facility, our expert team is dedicated to tailoring solutions that align with your needs, preferences, and budget, transforming your fitness vision into a reality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmpowering Fitness Communities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond providing exceptional fitness equipment, Complete Gyms is a catalyst for empowering fitness communities. For gym owners and fitness entrepreneurs, we offer more than just products; we provide the tools to create transformative fitness spaces that inspire and uplift members. Our custom gym design solutions, expert advice, and ongoing support foster a sense of camaraderie and success among your members, turning your facility into a thriving hub of wellness and growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExceeding Expectations in Customer Service:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour satisfaction is at the heart of everything we do. At Complete Gyms, we are committed to delivering an unparalleled customer experience, characterized by responsive communication, expert guidance, and timely delivery and installation services. Our dedicated team of fitness professionals is always at your service, ready to address your queries and ensure that your fitness journey with us is smooth, enjoyable, and successful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the Complete Gyms Experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComplete Gyms is more than a brand; it's a lifestyle. We invite you to embrace the Complete Gyms experience, where fitness dreams take flight and flourish. Elevate your workouts with premium equipment that ignites your passion for fitness, supports your goals, and fuels your determination to excel. Join our thriving fitness community and embark on a journey of self-discovery, strength, and wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour Path to a Healthier, Fitter You:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the power of Complete Gyms and unlock your true fitness potential. Whether you're an individual seeking to create a personalized workout space or a gym owner looking to elevate your facility to new heights, we are your trusted partner in the pursuit of a healthier, fitter you. Empower your fitness odyssey with Complete Gyms and take the first step towards a life of vitality, strength, and well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Fitness Excellence with Complete Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur legacy is built on a foundation of excellence, innovation, and customer-centric values. Join the thousands of satisfied customers who have transformed their lives through the Complete Gyms experience. Explore our vast range of fitness solutions, embrace personalized fitness journeys, and let us be your compass in the pursuit of your fitness dreams. Contact us today, and let's embark together on an exhilarating fitness adventure that will change your life forever.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046710042,"sku":"","price":115.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign-2021-11-05T112937_061_png.webp?v=1738683473"},{"product_id":"barbell-holder-9-bars","title":"Barbell Holder - 9 Bars","description":"\u003cp\u003eAt Complete Gyms, we are proud to offer you this 9 Olympic Bar Holder by Swiss\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e9 individual holders\u003c\/li\u003e\n\u003cli\u003eCan hold EZ bars, tricep bars etc\u003c\/li\u003e\n\u003cli\u003ePerfect solution for efficient storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy not load this barbell holder with \u003ca href=\"https:\/\/completegyms.com\/product-category\/gym-equipment\/weights-bars\/bars\/\"\u003eolympic bars\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=xhr3cZaDg2s\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 id=\"sc-namejump-anchorbsbarbell-back-squat\"\u003e\n\u003cstrong\u003eBarbell \u003c\/strong\u003e\u003cb\u003eBack Squat\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp data-slot-rendered-content=\"true\"\u003eThe back squat is called the “king of all exercises” for a reason. Squatting with a heavy barbell on your back allows you to overload your leg muscles with more weight than you could with other tools. Your core works overtime as you brace to ensure that your torso is rigid throughout the movement (which promotes a stable and safe spine). And your back, which is supporting the physical load, will also reap some strength gains. Back squats are also great for both heavy, low-rep training or lighter, high-rep training. Higher rep squats (and lower rep but not to the same extent) cause the body to produce more growth hormones that trigger the effect of increasing your overall size and strength. (\u003c\/p\u003e\n\u003cdiv class=\"videos\"\u003e\n\u003cdiv class=\"container-lazyload preview-lazyload container-youtube\"\u003e\n\u003cdiv class=\"lazy-load-info\" aria-hidden=\"true\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"benefits-of-barbell-back-squat\"\u003e\u003cb\u003eBenefits of Barbell Back Squat\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved leg strength and hypertrophy. The back squat builds serious leg and back strength.\u003c\/li\u003e\n\u003cli\u003eA more powerful lower body. A study in the \u003cem\u003eBritish\u003c\/em\u003e\u003ci\u003e Journal of Sports Medicine\u003c\/i\u003e found a strong correlation between squats and jump height.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 id=\"how-to-do-the-barbell-back-squat\"\u003e\u003cb\u003eHow to Do the Barbell Back Squat\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-slot-rendered-content=\"true\"\u003eStep under a barbell and set a good foundation by flexing your core to lift the barbell off the squat rack. Grip the barbell wherever allows you optimal shoulder mobility to get your elbows under the bar. Set it either high or low on your upper back, unrack it, and take a few steps back. Pull the bar down into your shoulders to create tension. Keep your chest up, take a deep breath in and squat down to a comfortable depth and pause for a beat. Drive your feet through the floor until lockout.\u003c\/p\u003e\n\u003cdiv class=\"mv-ad-box\" data-slotid=\"content_2_btf\"\u003e\n\u003cdiv class=\"mv-rail-frame-400\" data-slotid=\"content_2_btf\"\u003e\n\u003cdiv class=\"mv-rail-slide-400 mv-inview-sticky\" data-slotid=\"content_2_btf\"\u003e\n\u003cdiv class=\"mv-rail-sticky-400 mv-inview-sticky\" data-slotid=\"content_2_btf\"\u003e\n\u003cdiv id=\"content_2_btf_wrapper\" class=\"adunitwrapper content_btf_wrapper mv-size-728x280\" data-wrapper=\"content_2_btf\" data-nosnippet=\"\"\u003e\n\u003cdiv id=\"content_2_btf\" class=\"content_btf adunit\" data-google-query-id=\"CPC5tvvXqYADFQXA5godY0ABkg\"\u003e\n\u003cdiv id=\"google_ads_iframe_\/1030006,249852178\/barbend\/content_1__container__\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 id=\"sc-namejump-anchorfsbarbell-front-squat\"\u003e\n\u003cstrong\u003e\u003cspan style=\"background-color: #d5d5d5\"\u003eBarbell\u003c\/span\u003e \u003c\/strong\u003e\u003cb\u003eFront Squat\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp\u003eYou may be thinking, “wait, do we really need two squats on this list?” Yes, and here’s why: Though they’re both squatting patterns, the front squat has you support the barbell in the front rack position, resting across your shoulders. This position takes the load off your back, reduces spinal compression, and forces you to contract your upper back muscles better to prevent the bar from falling forward mid-lift. Compared to the back squat, the front squat trains the body’s anterior muscles more heavily, engaging the quads and anterior core to a greater degree.\u003c\/p\u003e\n\u003ch3 id=\"benefits-of-the-barbell-front-squat\"\u003e\u003cb\u003eBenefits of the Barbell Front Squat\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-slot-rendered-content=\"true\"\u003e\n\u003cli\u003eThe front-loaded barbell position means that there’s less pressure on the spine compared to back squats.\u003c\/li\u003e\n\u003cli\u003eThe front squat has more carryover to Olympic lifts since the clean \u0026amp; jerk essentially includes a front squat.\u003c\/li\u003e\n\u003cli\u003eThis move reinforces upper back strength and posture as the lifter needs to actively squeeze their back to ensure the barbell stays put during the lift.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"mv-ad-box\" data-slotid=\"content_3_btf\"\u003e\n\u003cdiv class=\"mv-rail-frame-400\" data-slotid=\"content_3_btf\"\u003e\n\u003cdiv class=\"mv-rail-slide-400 mv-inview-sticky\" data-slotid=\"content_3_btf\"\u003e\n\u003cdiv class=\"mv-rail-sticky-400 mv-inview-sticky\" data-slotid=\"content_3_btf\"\u003e\n\u003cdiv id=\"content_3_btf_wrapper\" class=\"adunitwrapper content_btf_wrapper mv-size-728x280\" data-wrapper=\"content_3_btf\" data-nosnippet=\"\"\u003e\n\u003cdiv id=\"content_3_btf\" class=\"content_btf adunit\" data-google-query-id=\"CIKMvfzXqYADFaNZFQgdNlYKug\"\u003e\n\u003cdiv id=\"google_ads_iframe_\/1030006,249852178\/barbend\/content_2__container__\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"how-to-do-the-barbell-front-squat\"\u003e\u003cb\u003eHow to Do the Barbell Front Squat\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eAssume a proper front rack position by putting the barbell high up onto the shoulders, ensuring the bar is supported with the shoulders and upper chest. Keep your shoulders down and chest up and take three steps back from the rack. Descend into a squat keeping the back in neutral while minimizing forward lean of the torso. Once you have hit the bottom position, push through the whole foot and stand up, maintaining an upright torso, chest, and forward elbow position.\u003c\/p\u003e\n\u003ch2 id=\"sc-namejump-anchorrpbarbell-rack-pull\"\u003e\u003cb\u003eBarbell Rack Pull\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThe rack pull is a deadlift variation similar that trains all the same muscles in the standard deadlift but with a reduced range of motion (ROM). For rack pulls, you start with the barbell at or just below knee height. You can elevate the barbell on blocks, weight plates, or the safety arms of a power rack. Because of the reduced range of motion, it’s easier to maintain a neutral spine. Plus, you can use more weight with the rack pull, so it both acclimates your body to handle heavy loads and strengthens the top half — or lockout — of your deadlift.\u003c\/p\u003e\n\u003cdiv class=\"videos\" data-slot-rendered-content=\"true\"\u003e\n\u003cdiv class=\"container-lazyload preview-lazyload container-youtube\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"benefits-of-the-barbell-rack-pull\"\u003e\u003cb\u003eBenefits of the Barbell Rack Pull\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDue to lifting from a partial range of motion and moving more weight, you’ll strengthen your deadlift lockout.\u003c\/li\u003e\n\u003cli\u003eImproves your grip strength and upper back strength.\u003c\/li\u003e\n\u003cli\u003eThe rack pull is on your lower back due to the partial range of motion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 id=\"how-to-do-the-barbell-rack-pull\"\u003e\u003cb\u003eHow to Do the Barbell Rack Pull\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eSet the barbell up in the squat rack either above or below the knees. Assume your standard deadlift stance and grip. Hinge down and grip the barbell with an overhand shoulder-width grip and squeeze your armpits together, keep your chest up and shoulders back and pull up until lockout, finishing with your glutes. Hinge back to the starting position and repeat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell \u003c\/strong\u003e\u003cb\u003eRomanian Deadlift \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is our second deadlift variation on the list, and there’s a reason we chose both over the conventional version. Regarding the Romanian deadlift, it’s a bit more specific and beginner-friendly (similar to the rack pull.) The move is visually very similar to the standard deadlift, but the RDL has you lower the bar to about mid-shin level instead of back to the floor.\u003c\/p\u003e\n\u003cp\u003eThis slight tweak keeps tension on the glute and hamstring muscles, making it a better option to isolate those areas and on the lower back. A stronger lower back will carry over to your deadlift and help prevent spinal rounding (or cat-back) during heavy pulls. The RDL is also generally safer as it doesn’t allow you to use much weight as your standard deadlift. You can try to lift the same amount of weight as your deadlift, but good luck.\u003c\/p\u003e\n\u003cdiv class=\"videos\" data-slot-rendered-content=\"true\"\u003e\n\u003cdiv class=\"container-lazyload preview-lazyload container-youtube\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 id=\"benefits-of-the-barbell-romanian-deadlift\"\u003e\u003cb\u003eBenefits of the Barbell Romanian Deadlift\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved muscle hypertrophy of the lower back, glutes, and hamstrings over regular deadlifts.\u003c\/li\u003e\n\u003cli\u003eLike rack pulls, the Romanian deadlift will help improve the upper back and lockout strength for conventional deadlifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 id=\"how-to-do-the-barbell-romanian-deadlift\"\u003e\u003cb\u003eHow to Do the Barbell Romanian Deadlift\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eStand tall with your feet hip-distance apart and grip the barbell with an overhand grip in front of the thighs. With your chest up and shoulders down, take a deep breath in and hip hinge until the barbell is below your knees. Always keep the barbell close to your body. Pause for a second and exhale and use your hamstrings and glutes to pull you back to a standing position. Reset and repeat.\u003c\/p\u003e\n\u003ch2 id=\"sc-namejump-anchorbpbarbell-bench-press\"\u003e\u003c\/h2\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046677274,"sku":"","price":144.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign-2021-11-04T192054_037_png.webp?v=1738683473"},{"product_id":"swiss-commercial-adjustable-weights-bench","title":"Swiss Commercial Adjustable Weights Bench","description":"\u003ch2\u003eSwiss Adjustable Weights Bench - COMPLETE GYMS.\u003c\/h2\u003e\n\u003cp\u003eAt Complete Gyms, we are proud to offer you this Adjustable Weights Bench from Swiss.\u003c\/p\u003e\n\u003cp\u003e6 backrest positions offering 4 incline angles and flat.\u003cbr\u003e\n.... seat positions\u003cbr\u003e\nIdeal for bench press and dumbbell exercises\u003cbr\u003e\nBuilt in handle and castors allow for easy movement\u003cbr\u003e\nThick comfortable padded cushions\u003cbr\u003e\nMatt black powder coated finish\u003cbr\u003e\nStrong steel frame\u003c\/p\u003e\n\u003cp\u003e150kg user capacity\u003c\/p\u003e\n\u003cp\u003e150kg weight capacity\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e1. Dumbbell Bench Press\u003c\/h3\u003e\n\u003cp\u003eWith a workout bench, one can do the bench press in the comfort of your own home. This weight bench exercise is known as the most effective chest exercise ever. It can generally create some strength and hypertrophy gains.\u003c\/p\u003e\n\u003cp\u003eBench press with dumbbells will work each side of your body independently, allowing for a larger range of motion than a barbell workout bench which recruits more stabilizer muscles in the process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e2. Incline Dumbbell Bench Press\u003c\/h3\u003e\n\u003cp\u003eAnother practical bench workout one can do at home is the incline dumbbell bench press.\u003c\/p\u003e\n\u003cp\u003eTry starting with a flat workout weights bench, then gradually progress to inclines. Hitting a muscle from varying degrees of incline angles builds a chiseled chest more thoroughly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e3. Decline Bench Dumbbell Pull-Over\u003c\/h3\u003e\n\u003cp\u003eThis weights bench workout works your chest, triceps, and lats with more intensity than the basic version, giving your back and chest muscles a greater amount of stretch while you are moving the dumbbell down behind your head.\u003c\/p\u003e\n\u003cp\u003eIncorporating this bench workout into your chest workout routine will train your muscles effectively.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e4. Incline Bicep Curl\u003c\/h3\u003e\n\u003cp\u003eIf getting bigger and stronger arms is the goal, you should definitely consider adding Incline Dumbbell Curl into your training routine.\u003c\/p\u003e\n\u003cp\u003eThe bench workout activates your biceps more than any other arm exercise. It works the long head of your biceps, stretches, and contracts it with more force during the exercise.\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003e5. Barbell Curls Lying Against An Incline Bench\u003c\/h3\u003e\n\u003cp\u003eThis bench workout emphasizes stress on the brachialis. When your shoulders are inflected, they will partially inhibit the short head of the bicep, thus focusing on your brachialis.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e6. Single-Arm Dumbbell Row\u003c\/h3\u003e\n\u003cp\u003eThis bench workout is a great exercise to strengthen and develop the musculature of the back and core.\u003c\/p\u003e\n\u003cp\u003eThis weights bench workout engages the entire back and rear shoulders, and to a lesser degree, the arms. By focusing on one arm at a time, you can better isolate the latissimus dorsi.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e7. Plyo Bench Plank Hold\u003c\/h3\u003e\n\u003cp\u003eOne of the craziest tough bench workouts you can do!\u003c\/p\u003e\n\u003cp\u003eThe Plyometric Bench Pushup is not only challenging to your entire core but also speeds up your heart rate and adds some fat burning into your workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e8. Feet-Elevated Cross-Body Mountain Climb\u003c\/h3\u003e\n\u003cp\u003eYou can count on a compound exercise such\u003c\/p\u003e\n\u003cp\u003eas Feet-Elevated Pushup alone for a quick and effective workout, as the weights bench workout works all your ab muscles at the same time.\u003c\/p\u003e\n\u003cp\u003eYour hip abductors will also be put to work as you stabilize while raising and lowering your feet from the workout bench.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e9. Feet-Elevated Hip Thrust\u003c\/h3\u003e\n\u003cp\u003eThe Hip Thrust is a glute exercise. This bench workout is designed to improve your strength, speed, and power by teaching optimal hip extension.\u003c\/p\u003e\n\u003cp\u003eIf your glutes are underdeveloped, your speed, power, and strength are all compromised. That means you'll have weaker squats, deadlifts, slower sprints, and lower vertical jumps.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e10. Bulgarian Split Squat\u003c\/h3\u003e\n\u003cp\u003eBulgarian Split Squats is an effective bench leg workout to add real muscle size to your quads, hamstrings, and glutes. As a single-leg weights bench workout, it demands a lot of focus and pain tolerance to train your leg strength and stability. It's an alternative to traditional barbell squats if you have back problems.\u003c\/p\u003e\n\u003cp\u003eYou will be amazed about the weights bench workout you can do to strengthen all six major muscle groups. You don't have to train on a split system four or more days each week to see gains. The full-body weights bench workout can help you progress and is easy to fit into your schedule.\u003c\/p\u003e\n\u003cp\u003eWho needs a boring treadmill or an exercise bike when you have an adjustable workout bench to do all these weight bench exercises?\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not complete this work out station with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-dumbbells-1kg-10kg-pairs-and-rack\/\"\u003eDumbbells\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=tIV0quOfQ8A\u0026amp;t=12s\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, weights bench, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n\u003ch2\u003e\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003e\u003c\/h2\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234046808346,"sku":"","price":399.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_37_png.webp?v=1738683473"},{"product_id":"swiss-100kg-set-bumper-plates","title":"Swiss 100kg set Bumper Plates","description":"\u003ch3\u003eSwiss 100kg Set Bumper Plates – High-Quality Weightlifting Essentials\u003c\/h3\u003e\n\u003cp\u003eElevate your strength training with the Swiss 100kg Set Bumper Plates from Complete Gyms. These premium gym equipment essentials are perfect for a variety of lifting exercises, making them ideal for both home gym equipment and commercial gym equipment environments.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive 100kg Set\u003c\/strong\u003e: The Swiss 100kg Set Bumper Plates includes a range of weights to suit different training needs, providing a versatile solution for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Rubber Construction\u003c\/strong\u003e: Crafted from high-density rubber, these bumper plates are designed to withstand heavy use and drops, ensuring long-lasting durability and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic Standard\u003c\/strong\u003e: Each plate is designed to fit Olympic-sized bars, making them compatible with standard lifting equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Calibrated\u003c\/strong\u003e: The plates are precision-calibrated for accurate weight, ensuring consistent and reliable performance during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-Coded for Convenience\u003c\/strong\u003e: The color-coded design allows for easy weight identification, streamlining your training sessions and improving efficiency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Bounce\u003c\/strong\u003e: The low-bounce design minimizes impact on your floors and equipment, making them safe for indoor use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe and Ergonomic Design\u003c\/strong\u003e: Featuring smooth edges and a non-slip surface, these plates offer a secure grip and reduce the risk of injury during lifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose the Swiss 100kg Set Bumper Plates?\u003c\/h4\u003e\n\u003cp\u003eThe Swiss 100kg Set Bumper Plates stand out in the \u003cstrong\u003efitness equipment\u003c\/strong\u003e market for their exceptional quality, durability, and versatility. Whether you're looking for \u003cstrong\u003eused gym equipment\u003c\/strong\u003e or \u003cstrong\u003eused fitness equipment\u003c\/strong\u003e, these bumper plates offer outstanding value and functionality, making them a smart investment for both personal and professional use.\u003c\/p\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: Enhance your home workout routine with a comprehensive set of bumper plates that offer extensive exercise options, ideal for building strength and improving overall fitness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: Equip your fitness facility with reliable and engaging strength training tools that cater to a diverse clientele and withstand rigorous use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsed Equipment Buyers\u003c\/strong\u003e: Find high-quality \u003cstrong\u003eused equipment\u003c\/strong\u003e that meets industry standards, providing cost-effective solutions for outfitting your gym with premium fitness gear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Complete Gyms, we offer the Swiss 100kg Set Bumper Plates at competitive prices, ensuring you get exceptional value for top-tier \u003cstrong\u003egym equipment\u003c\/strong\u003e. Our selection of \u003cstrong\u003eused gym equipment\u003c\/strong\u003e undergoes thorough inspection and refurbishment to guarantee reliability and performance.\u003c\/p\u003e\n\u003ch4\u003eUpgrade Your Weightlifting Routine Today!\u003c\/h4\u003e\n\u003cp\u003eExperience the superior quality and performance of the Swiss 100kg Set Bumper Plates. Whether your goal is to build muscle, increase strength, or enhance overall fitness, this bumper plate set is an excellent choice in \u003cstrong\u003efitness equipment\u003c\/strong\u003e. Explore our collection at Complete Gyms and elevate your weightlifting experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not put these weights on a \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-ferox-olympic-training-barbell\/\"\u003eOlympic Bar\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=Swu1pxRJ4m4\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047037722,"sku":"","price":399.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss_HD_Bumper_Plates.png?v=1781794767"},{"product_id":"swiss-5-bay-wall-mounted-rig","title":"Swiss Rig 5 Bay Wall Mounted","description":"\u003cp\u003e\u003cimg class=\"size-medium wp-image-14625 alignright\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss-2-300x81.png?v=1738683437\" alt=\"swiss barbell\" width=\"300\" height=\"81\"\u003eAt Complete Gyms, we are proud to offer you this 5 Bay Wall Mounted Rig from Swiss\u003c\/p\u003e\n\u003cp\u003e75 x 75mm Box Section\u003cbr\u003e\n1050mm internal width\u003cbr\u003e\nOptional wall connector depth (1050mm \/ 1800mm)\u003cbr\u003e\nIncludes fully lined J-Hooks\u003cbr\u003e\nOptional Attachments available for this rig.\u003cbr\u003e\nMatte black powder-coated finish\u003cbr\u003e\nDesigned in the UK\u003cbr\u003e\nTotal Width: 13.2m\u003cbr\u003e\nHeight: 2508mm\u003cbr\u003e\nColour options: (NO PICTURES BUT AVAILABLE)\u003c\/p\u003e\n\u003cp\u003eWhy not complete this workout station with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-100kg-set-of-bumper-plates-7ft-bar\/\"\u003eOlympic Bar \u0026amp; 100kg of Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video \u003ca href=\"https:\/\/www.youtube.com\/watch?v=lKHGBuanBsY\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhy use a squat rack \/ Rig\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eYou might be wondering what are the benefits of a rig and why you need one in the first place. Using a rig is great for building strength, as it allows you to easily add more weight incrementally. With a rig , you can try adding more weight than you would have if you were unassisted, as you can always put the weights back on the rack if you get too tired.\u003c\/p\u003e\n\u003cp\u003eSquat racks help you to train safely, as you have the confidence that the bars stop the weights from falling on you. And they are not just great for squats — they can also be used for dozens of other exercises and variations, building up different muscle groups, including quads, calves, glutes and core strength.\u003c\/p\u003e\n\u003cp\u003eIt is for these reasons that squat racks are essential for any weight training, both for beginners and experienced weight lifting enthusiasts.\u003c\/p\u003e\n\u003cp\u003eOf course, with any exercise make sure you feel comfortable with your technique before you start adding more weight. You should always start with less weight and perform the exercises slowly so that you know you are doing every step correctly.\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003e1. Pullups\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003ePullups are great for exercising your triceps and are an essential upper body strengthening exercise. They also improve the condition of various muscles in the back and shoulders, so aim to add them to your workout regularly if you want to improve these areas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlace your hands on the overhead bar with your palms facing forwards about shoulder width apart\u003c\/li\u003e\n\u003cli\u003eBend your legs at the knees to hang from the bar\u003c\/li\u003e\n\u003cli\u003ePull yourself up as high as you can, trying to raise your head over the bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e2. Squats\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThe king of the rig exercises is, of course, squats. They improve your glutes, hip flexors, and quadriceps, as well as abs, calves and hamstrings. There are many variations of this exercise, but here is a great version for all fitness levels:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the barbell on the squat rack just below shoulder level\u003c\/li\u003e\n\u003cli\u003eStep under the bar in a squat position\u003c\/li\u003e\n\u003cli\u003ePosition the bar on the back of your shoulders\u003c\/li\u003e\n\u003cli\u003ePlace both hands on the bar with your palms facing away from your body\u003c\/li\u003e\n\u003cli\u003eLift the bar off the rack and raise it towards the ceiling\u003c\/li\u003e\n\u003cli\u003eStraighten your legs and your body and take a step back, making sure you stand with your feet wider than shoulder-width apart\u003c\/li\u003e\n\u003cli\u003eTighten your core and keep your back straight\u003c\/li\u003e\n\u003cli\u003eBend at both the hips and knees, ensuring that your knees remain in line with your toes\u003c\/li\u003e\n\u003cli\u003eContinue bending your knees until your upper legs are parallel with the floor, with your back at a 45- to 90-degree angle to your hips\u003c\/li\u003e\n\u003cli\u003eDo your repetitions before returning the bar to the squat rack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e3. Bicep curls\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThe next of our rig exercises, the barbell curl, improves arm strength and your grip. Besides your biceps, you will be exercising your forearms and wrists. To do the bicep curls correctly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the barbell in a low position\u003c\/li\u003e\n\u003cli\u003eWith a tight underhand grip (hands facing up), pick up the bar\u003c\/li\u003e\n\u003cli\u003eTake a step back\u003c\/li\u003e\n\u003cli\u003eWith a neutral spine, bring the bar up to shoulder height, keeping your elbows in front of your hips\u003c\/li\u003e\n\u003cli\u003eLower the bar down slowly, keeping your triceps engaged\u003c\/li\u003e\n\u003cli\u003eOnce back in the original position, straighten your arms fully\u003c\/li\u003e\n\u003cli\u003eDo your repetitions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e4. Overhead press \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThe overhead press is a fundamental exercise in the world of Olympic lifting. It even used to be one of the main events until it got discontinued when some of the participants started to lean back to make it easier to lift the weight. The overhead press with a rig is a great exercise for shoulder health. To do your overhead press:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet the bar on the squat rack at chest height and load the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStep under the bar and grip it with your palms facing forward\u003c\/li\u003e\n\u003cli\u003ePlace the bar just under your neck on top of the clavicle and re-adjust your grip so that the bar is in your palms (not your fingers)\u003c\/li\u003e\n\u003cli\u003eLift the bar up over your head, ensuring the bar is aligned with the shoulder and your hips\u003c\/li\u003e\n\u003cli\u003eSlowly lower the bar to the top of your collarbone\u003c\/li\u003e\n\u003cli\u003eWhen you’ve completed your set, place the bar back on the rack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e5. Deadlift\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003ePerforming deadlifts has multiple advantages, including carrying less risk if you can’t complete a repetition. When done correctly, deadlifts are great if you suffer from lower back pain and for training your hip extensors, glutes and hamstrings and they are effective for training your core muscles. Make sure you keep a straight back when you do your squat rack exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut the bar on the lowest position of the rig and load the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStand with your feet at about shoulder-width apart\u003c\/li\u003e\n\u003cli\u003eLean forward, bending at the hips and keeping your back straight and grab the bar\u003c\/li\u003e\n\u003cli\u003eWith a slight bend in the knees, squeeze your glutes and pick the bar up, keeping it close to your legs\u003c\/li\u003e\n\u003cli\u003eTo lower the bar, bend at the hips and lower the weight slowly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e6. Barbell stepping lunges\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eBesides contributing to weight loss, stepping lunges are effective for training your balance and stability. This exercise can also correct imbalances and misalignments in your body by balancing your strength and flexibility on both sides of your body, improving cases of muscle overcompensation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePosition the bar on the squat rack at chest height\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eLoad the bar with your weights\u003c\/li\u003e\n\u003cli\u003eStep under the bar and grip it with your palms facing forward\u003c\/li\u003e\n\u003cli\u003ePlace the bar on top of your taps, on the back of your shoulders\u003c\/li\u003e\n\u003cli\u003ePush the bar out of the rack and step back with your feet hip-width apart\u003c\/li\u003e\n\u003cli\u003eInhale as you take a long step forward to perform a lunging squat with one leg, keeping your torso upright\u003c\/li\u003e\n\u003cli\u003eExhale as you step back to raise your torso and go back to the starting position\u003c\/li\u003e\n\u003cli\u003eRepeat the lunge with the opposite leg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e7. Hanging leg lift\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eHanging leg raises work the abdominals and hip flexors, and also improves core strength, spine health, and mobility. This is an advanced exercise in which you have to use your muscle strength to hang from a bar with extended arms and it can be used to vary your ab routine. You will definitely feel your abdominals working very hard (and the higher you lift your legs, the more they will work).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrab the overhead bar with your palms facing forward.\u003c\/li\u003e\n\u003cli\u003eLift your legs by bending at the hips.\u003c\/li\u003e\n\u003cli\u003eEither bend your knees (as if you’re squatting in mid-air) or keep your knees straight as you raise them\u003c\/li\u003e\n\u003cli\u003eSlowly lower your legs back down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e8. Flat bench press\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThese rig exercises work your chest, shoulders and triceps. Unlike the incline chest press, which uses more of your upper pec, the flat bench builds mass over the entire chest, helping develop more muscles.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith your feet firmly planted on the floor, lie down your back on the bench\u003c\/li\u003e\n\u003cli\u003eKeep your back straight and flat against the bench (you can place your feet on the edge of the bench if that makes it easier for you to keep your back straight)\u003c\/li\u003e\n\u003cli\u003eLift the back from the rack\u003c\/li\u003e\n\u003cli\u003eInhale as you bring the bar down, closer to your chest\u003c\/li\u003e\n\u003cli\u003eExhale and take the bar up as you straighten your arms over your chest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003e9. Good morning\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eYes, ‘good morning’ is the name of the last of our rig exercises, which is great for training your hamstrings. To avoid injuring your lower back, remember not to use too much weight at the beginning.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSet up for a squat with the bar behind your shoulders (NOT on your neck) and a forward grip\u003c\/li\u003e\n\u003cli\u003eInstead of lowering your butt as you would in a normal squat, bend at your hips and push your butt back, keeping your back straight\u003c\/li\u003e\n\u003cli\u003eDrive your hips forward to return to the starting position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"My Store","offers":[{"title":"Blue","offer_id":50234046841114,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50234046873882,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":50234046906650,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234046939418,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234046972186,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234047004954,"sku":"","price":1750.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitled-design-67.png?v=1738683474"},{"product_id":"swiss-150kg-bumper-plate-set","title":"Swiss 150kg Bumper Plate Set","description":"\u003ch3\u003eSwiss 150kg Bumper Plate Set – Premium Weightlifting Equipment for Serious Athletes\u003c\/h3\u003e\n\u003cp\u003eUpgrade your strength training regimen with the Swiss 150kg Bumper Plate Set from Complete Gyms. This high-quality gym equipment is perfect for both novice and experienced lifters, making it a versatile addition to any home gym equipment or commercial gym equipment setup.\u003c\/p\u003e\n\u003ch4\u003eKey Features:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Set\u003c\/strong\u003e: The Swiss 150kg Bumper Plate Set includes a variety of weight plates to accommodate different training levels and exercises, ensuring a complete strength training solution.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e: Made from high-density rubber, these bumper plates are designed to withstand intense workouts and heavy drops, providing long-lasting durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision Calibrated\u003c\/strong\u003e: Each plate is precision-calibrated for accurate weight, ensuring consistency and reliability during lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandardized Dimensions\u003c\/strong\u003e: Designed to fit all Olympic-sized bars, the bumper plates have standardized dimensions for seamless integration with your existing equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-Coded for Easy Identification\u003c\/strong\u003e: Each plate is color-coded, allowing for quick and easy weight identification during workouts, enhancing training efficiency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Bounce\u003c\/strong\u003e: The low-bounce design reduces the impact on your flooring and equipment, making them ideal for indoor use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe and User-Friendly\u003c\/strong\u003e: The smooth, rounded edges and non-slip surface provide a safe and comfortable grip, reducing the risk of injury during use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Choose the Swiss 150kg Bumper Plate Set?\u003c\/h4\u003e\n\u003cp\u003eThe Swiss 150kg Bumper Plate Set stands out in the \u003cstrong\u003efitness equipment\u003c\/strong\u003e market for its quality, durability, and performance. Whether you're considering \u003cstrong\u003eused gym equipment\u003c\/strong\u003e or \u003cstrong\u003eused fitness equipment\u003c\/strong\u003e, these bumper plates maintain their value and effectiveness, making them a smart investment for both personal and professional use.\u003c\/p\u003e\n\u003ch4\u003ePerfect for Various Settings:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gyms\u003c\/strong\u003e: Enhance your home workout routine with a comprehensive set of bumper plates that offer extensive exercise options, ideal for building strength and improving overall fitness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Gyms\u003c\/strong\u003e: Elevate your fitness facility with equipment that caters to a diverse clientele, providing a reliable and engaging strength training option that withstands rigorous use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsed Equipment Buyers\u003c\/strong\u003e: Benefit from purchasing high-quality \u003cstrong\u003eused equipment\u003c\/strong\u003e that meets industry standards, offering cost-effective solutions for outfitting your gym with premium fitness gear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAt Complete Gyms, we offer the Swiss 150kg Bumper Plate Set at competitive prices, ensuring exceptional value for top-tier \u003cstrong\u003egym equipment\u003c\/strong\u003e. Our selection of \u003cstrong\u003eused gym equipment\u003c\/strong\u003e undergoes thorough inspection and refurbishment to guarantee reliability and performance.\u003c\/p\u003e\n\u003ch4\u003eEnhance Your Strength Training Today!\u003c\/h4\u003e\n\u003cp\u003eExperience the durability and precision of the Swiss 150kg Bumper Plate Set. Whether your goal is to build muscle, increase strength, or enhance overall fitness, this bumper plate set is an excellent choice in \u003cstrong\u003efitness equipment\u003c\/strong\u003e. Explore our collection at Complete Gyms and take your weightlifting to the next level.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCOMPLETE GYMS - NEW \u0026amp; USED GYM \u0026amp; FITNESS EQUIPMENT.\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047103258,"sku":"","price":599.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss_HD_Bumper_Plates.png?v=1781794767"},{"product_id":"swiss-soft-plyo-jump-box","title":"Swiss Soft Plyo Jump Box","description":"\u003ch1 data-start=\"206\" data-end=\"234\"\u003eSwiss Soft Plyo Jump Box\u003c\/h1\u003e\n\u003ch2 data-start=\"236\" data-end=\"307\"\u003ePremium Plyometric Training Equipment for Commercial and Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"309\" data-end=\"652\"\u003eThe Swiss Soft Plyo Jump Box is a versatile, high-quality new gym equipment solution designed for commercial gyms, functional training studios, and premium home gym equipment setups. Perfect for plyometric, agility, and functional fitness training, this soft jump box provides a safe, durable platform for explosive workouts.\u003c\/p\u003e\n\u003cp data-start=\"654\" data-end=\"833\"\u003eWhether you’re opening a new gym or upgrading your fitness equipment, the Swiss Soft Plyo Jump Box delivers safety, performance, and durability for athletes of all levels.\u003c\/p\u003e\n\u003chr data-start=\"835\" data-end=\"838\"\u003e\n\u003ch2 data-start=\"840\" data-end=\"881\"\u003eSafe and Durable Plyometric Platform\u003c\/h2\u003e\n\u003cp data-start=\"883\" data-end=\"997\"\u003eThe Swiss Soft Plyo Jump Box is constructed with a soft, high-density foam core and durable, non-slip vinyl cover:\u003c\/p\u003e\n\u003cul data-start=\"999\" data-end=\"1246\"\u003e\n\u003cli data-start=\"999\" data-end=\"1044\"\u003e\n\u003cp data-start=\"1001\" data-end=\"1044\"\u003eProtects joints during jumps and landings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1045\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1047\" data-end=\"1113\"\u003eReduces risk of injuries compared to traditional hard plyo boxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1175\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1175\"\u003eSuitable for high-volume commercial gym equipment use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1176\" data-end=\"1246\"\u003e\n\u003cp data-start=\"1178\" data-end=\"1246\"\u003eIdeal for home gyms with minimal risk for flooring or injuries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1248\" data-end=\"1341\"\u003eIt’s the perfect choice for functional training zones, HIIT circuits, and speed\/agility work.\u003c\/p\u003e\n\u003chr data-start=\"1343\" data-end=\"1346\"\u003e\n\u003ch2 data-start=\"1348\" data-end=\"1379\"\u003eMulti-Height Plyo Training\u003c\/h2\u003e\n\u003cp data-start=\"1381\" data-end=\"1440\"\u003eThis soft plyo box is designed for versatility in training:\u003c\/p\u003e\n\u003cul data-start=\"1442\" data-end=\"1600\"\u003e\n\u003cli data-start=\"1442\" data-end=\"1472\"\u003e\n\u003cp data-start=\"1444\" data-end=\"1472\"\u003eStep-ups and lateral jumps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1473\" data-end=\"1502\"\u003e\n\u003cp data-start=\"1475\" data-end=\"1502\"\u003eBox jumps and depth jumps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1503\" data-end=\"1525\"\u003e\n\u003cp data-start=\"1505\" data-end=\"1525\"\u003ePush-up variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1526\" data-end=\"1553\"\u003e\n\u003cp data-start=\"1528\" data-end=\"1553\"\u003eElevated core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1554\" data-end=\"1600\"\u003e\n\u003cp data-start=\"1556\" data-end=\"1600\"\u003ePlyometric and functional fitness circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1602\" data-end=\"1736\"\u003eIts stable design and non-slip base make it safe for users of all abilities in new gyms or personal home gym equipment setups.\u003c\/p\u003e\n\u003chr data-start=\"1738\" data-end=\"1741\"\u003e\n\u003ch2 data-start=\"1743\" data-end=\"1777\"\u003eCommercial-Grade Construction\u003c\/h2\u003e\n\u003cp data-start=\"1779\" data-end=\"1879\"\u003eDesigned for durability and daily use in commercial gyms, the Swiss Soft Plyo Jump Box features:\u003c\/p\u003e\n\u003cul data-start=\"1881\" data-end=\"2106\"\u003e\n\u003cli data-start=\"1881\" data-end=\"1932\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1932\"\u003eHigh-density foam interior for shock absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1933\" data-end=\"1987\"\u003e\n\u003cp data-start=\"1935\" data-end=\"1987\"\u003eHeavy-duty vinyl cover resistant to tears and wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1988\" data-end=\"2036\"\u003e\n\u003cp data-start=\"1990\" data-end=\"2036\"\u003eAnti-slip base for stability on any flooring\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2037\" data-end=\"2106\"\u003e\n\u003cp data-start=\"2039\" data-end=\"2106\"\u003eLightweight for easy repositioning without compromising stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2108\" data-end=\"2199\"\u003eThis ensures longevity and consistent performance in high-traffic new gym environments.\u003c\/p\u003e\n\u003chr data-start=\"2201\" data-end=\"2204\"\u003e\n\u003ch2 data-start=\"2206\" data-end=\"2248\"\u003eIdeal for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2250\" data-end=\"2294\"\u003eThe Swiss Soft Plyo Jump Box is perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2296\" data-end=\"2485\"\u003e\n\u003cli data-start=\"2296\" data-end=\"2347\"\u003e\n\u003cp data-start=\"2298\" data-end=\"2347\"\u003eFunctional fitness zones in\u003cstrong\u003e \u003c\/strong\u003ecommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2348\" data-end=\"2377\"\u003e\n\u003cp data-start=\"2350\" data-end=\"2377\"\u003eCrossFit and HIIT studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2378\" data-end=\"2410\"\u003e\n\u003cp data-start=\"2380\" data-end=\"2410\"\u003eAthletic performance centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2411\" data-end=\"2443\"\u003e\n\u003cp data-start=\"2413\" data-end=\"2443\"\u003ePersonal training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2444\" data-end=\"2485\"\u003e\n\u003cp data-start=\"2446\" data-end=\"2485\"\u003ePremium home gym equipment setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2487\" data-end=\"2568\"\u003eIt is a must-have addition for safe, dynamic strength and conditioning exercises.\u003c\/p\u003e\n\u003chr data-start=\"2570\" data-end=\"2573\"\u003e\n\u003ch2 data-start=\"2575\" data-end=\"2629\"\u003eWhy It’s Essential for New Gym Equipment Packages\u003c\/h2\u003e\n\u003cp data-start=\"2631\" data-end=\"2708\"\u003eWhen launching a new gym, plyometric training equipment is essential for:\u003c\/p\u003e\n\u003cul data-start=\"2710\" data-end=\"2890\"\u003e\n\u003cli data-start=\"2710\" data-end=\"2752\"\u003e\n\u003cp data-start=\"2712\" data-end=\"2752\"\u003eImproving explosive strength and speed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2753\" data-end=\"2791\"\u003e\n\u003cp data-start=\"2755\" data-end=\"2791\"\u003eEnhancing agility and coordination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2792\" data-end=\"2833\"\u003e\n\u003cp data-start=\"2794\" data-end=\"2833\"\u003eProviding low-impact training options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2834\" data-end=\"2890\"\u003e\n\u003cp data-start=\"2836\" data-end=\"2890\"\u003eOffering safe, durable, and versatile training tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2892\" data-end=\"3005\"\u003eThe Swiss Soft Plyo Jump Box is a key piece of new fitness equipment that supports diverse training programs.\u003c\/p\u003e\n\u003chr data-start=\"3007\" data-end=\"3010\"\u003e\n\u003ch2 data-start=\"3012\" data-end=\"3040\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3042\" data-end=\"3400\"\u003e\n\u003cli data-start=\"3042\" data-end=\"3089\"\u003e\n\u003cp data-start=\"3044\" data-end=\"3089\"\u003ePremium new gym equipment soft plyo box\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3090\" data-end=\"3124\"\u003e\n\u003cp data-start=\"3092\" data-end=\"3124\"\u003eHigh-density foam construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3125\" data-end=\"3160\"\u003e\n\u003cp data-start=\"3127\" data-end=\"3160\"\u003eNon-slip vinyl cover for safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3161\" data-end=\"3194\"\u003e\n\u003cp data-start=\"3163\" data-end=\"3194\"\u003eLightweight yet stable design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3195\" data-end=\"3259\"\u003e\n\u003cp data-start=\"3197\" data-end=\"3259\"\u003eMulti-height functionality for jumps, step-ups, and push-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3260\" data-end=\"3329\"\u003e\n\u003cp data-start=\"3262\" data-end=\"3329\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3330\" data-end=\"3400\"\u003e\n\u003cp data-start=\"3332\" data-end=\"3400\"\u003eIdeal for plyometrics, HIIT, functional training, and conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWarm up with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-resistance-bands-2\/\"\u003eResistance Bands\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=nD-QqBJkPTw\u0026amp;t=4s\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"3672\" data-end=\"3695\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"3672\" data-end=\"3695\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003cul data-start=\"3697\" data-end=\"4009\"\u003e\n\u003cli data-start=\"3697\" data-end=\"3718\"\u003e\n\u003cp data-start=\"3699\" data-end=\"3718\"\u003e\u003cstrong data-start=\"3699\" data-end=\"3710\"\u003eLength:\u003c\/strong\u003e 90 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3719\" data-end=\"3739\"\u003e\n\u003cp data-start=\"3721\" data-end=\"3739\"\u003e\u003cstrong data-start=\"3721\" data-end=\"3731\"\u003eWidth:\u003c\/strong\u003e 60 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3740\" data-end=\"3761\"\u003e\n\u003cp data-start=\"3742\" data-end=\"3761\"\u003e\u003cstrong data-start=\"3742\" data-end=\"3753\"\u003eHeight:\u003c\/strong\u003e 50 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3762\" data-end=\"3793\"\u003e\n\u003cp data-start=\"3764\" data-end=\"3793\"\u003e\u003cstrong data-start=\"3764\" data-end=\"3775\"\u003eWeight:\u003c\/strong\u003e Approx. 8–10 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3794\" data-end=\"3859\"\u003e\n\u003cp data-start=\"3796\" data-end=\"3859\"\u003e\u003cstrong data-start=\"3796\" data-end=\"3809\"\u003eMaterial:\u003c\/strong\u003e High-density foam core with durable vinyl cover\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3860\" data-end=\"3886\"\u003e\n\u003cp data-start=\"3862\" data-end=\"3886\"\u003e\u003cstrong data-start=\"3862\" data-end=\"3880\"\u003eNon-slip Base:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3887\" data-end=\"3965\"\u003e\n\u003cp data-start=\"3889\" data-end=\"3965\"\u003e\u003cstrong data-start=\"3889\" data-end=\"3899\"\u003eUsage:\u003c\/strong\u003e Plyometrics, step-ups, box jumps, push-ups, functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3966\" data-end=\"4009\"\u003e\n\u003cp data-start=\"3968\" data-end=\"4009\"\u003e\u003cstrong data-start=\"3968\" data-end=\"3988\"\u003eMax User Weight:\u003c\/strong\u003e Approx. 150–200 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047070490,"sku":"","price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Heavy_Soft_Plyo.png?v=1781793805"},{"product_id":"swiss-olympic-open-hex-bar","title":"Swiss Olympic Open Hex Bar","description":"\u003ch1\u003eSwiss Olympic Open Hex Bar\u003c\/h1\u003e\n\u003ch2\u003ePremium Open Trap Bar for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp\u003eThe Swiss Olympic Open Hex Bar is elite-level new gym equipment designed for serious strength training in both commercial gyms and high-performance home gym equipment setups.\u003c\/p\u003e\n\u003cp\u003eBuilt for versatility, safety, and progressive overload, this open trap bar allows athletes to train deadlifts, carries, shrugs, lunges, and explosive movements with improved biomechanics and reduced lower back strain.\u003c\/p\u003e\n\u003cp\u003eWhether you’re opening a new gym, upgrading your commercial gym equipment, or enhancing your personal fitness equipment collection, this Olympic open hex bar is a must-have for modern strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eOpen Design for Greater Exercise Versatility\u003c\/h2\u003e\n\u003cp\u003eUnlike traditional closed trap bars, the\u003cstrong\u003e \u003c\/strong\u003eopen-frame design provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eForward and backward movement for lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFarmer’s carries without restriction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSplit squats and step-through exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnhanced functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved mobility drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes it ideal for strength \u0026amp; conditioning facilities, CrossFit-style training, athletic performance centres, and serious home gyms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eBiomechanically Efficient Strength Training\u003c\/h2\u003e\n\u003cp\u003eThe Swiss Olympic Open Hex Bar promotes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMore upright torso positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReduced spinal stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncreased leg drive\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved quad and glute activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSafer heavy deadlifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s perfect for both beginner lifters and advanced athletes training in commercial gym equipment environments.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHeavy-Duty Commercial Construction\u003c\/h2\u003e\n\u003cp\u003eEngineered for durability, this is professional-grade new fitness equipment designed to withstand daily use in busy gyms.\u003c\/p\u003e\n\u003ch3\u003eKey Construction Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy-gauge steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHard chrome or black zinc Olympic sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision knurled handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDual handle height options (high \u0026amp; low grip)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompatible with Olympic weight plates (50mm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eScratch-resistant powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for maximum longevity in new gyms, PT studios, and strength-focused commercial gyms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDual Handle Heights for Training Progression\u003c\/h2\u003e\n\u003cp\u003eThe Swiss Open Hex Bar includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRaised handles for beginner-friendly deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLower handles for standard-height deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeutral grip positioning to reduce shoulder stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes it highly versatile for rehabilitation training, hypertrophy programming, and power development.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect for Commercial \u0026amp; Home Gym Equipment Setups\u003c\/h2\u003e\n\u003cp\u003eThe Swiss Olympic Open Hex Bar integrates seamlessly with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePower racks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBumper plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic grip plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength packages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional training zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s an essential addition to any new gym equipment lineup focused on strength progression and injury-conscious lifting.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProfessional-grade commercial gym equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOpen-frame trap bar design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDual handle heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic 50mm sleeve compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for strength, hypertrophy \u0026amp; athletic training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gym equipment and new gym installations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable powder-coated steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047168794,"sku":"","price":250.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Swiss_Open_Hex_Bar.png?v=1781794467"},{"product_id":"swiss-utility-adjustable-weights-bench","title":"Swiss Utility Adjustable Weights Bench","description":"\u003ch1 data-start=\"243\" data-end=\"285\"\u003eSwiss Utility Adjustable Weights Bench\u003c\/h1\u003e\n\u003ch2 data-start=\"287\" data-end=\"351\"\u003eHeavy-Duty Adjustable Bench for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"353\" data-end=\"704\"\u003eThe Swiss Utility Adjustable Weights Bench is a premium piece of new gym equipment engineered for serious strength training. Designed for both commercial gym equipment environments and high-end home gym equipment setups, this adjustable bench delivers durability, stability, and versatility for a complete upper and lower body workout.\u003c\/p\u003e\n\u003cp data-start=\"706\" data-end=\"900\"\u003eWhether you’re opening a new gym, upgrading your existing fitness equipment, or building a professional-grade home gym, this adjustable weights bench is a must-have foundation piece.\u003c\/p\u003e\n\u003chr data-start=\"902\" data-end=\"905\"\u003e\n\u003ch2 data-start=\"907\" data-end=\"969\"\u003eMulti-Position Backrest for Complete Training Versatility\u003c\/h2\u003e\n\u003cp data-start=\"971\" data-end=\"1068\"\u003eThe Swiss Utility Adjustable Bench features multiple back pad positions, allowing you to perform:\u003c\/p\u003e\n\u003cul data-start=\"1070\" data-end=\"1212\"\u003e\n\u003cli data-start=\"1070\" data-end=\"1090\"\u003e\n\u003cp data-start=\"1072\" data-end=\"1090\"\u003eFlat bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1091\" data-end=\"1114\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1114\"\u003eIncline bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1115\" data-end=\"1133\"\u003e\n\u003cp data-start=\"1117\" data-end=\"1133\"\u003eShoulder press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1136\" data-end=\"1158\"\u003eDumbbell chest press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1176\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1176\"\u003eIncline flyes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1177\" data-end=\"1193\"\u003e\n\u003cp data-start=\"1179\" data-end=\"1193\"\u003eSeated curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1194\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1196\" data-end=\"1212\"\u003eCore exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1214\" data-end=\"1366\"\u003eWith quick and secure adjustment mechanisms, this bench supports progressive strength training in both commercial gyms and private training studios.\u003c\/p\u003e\n\u003chr data-start=\"1368\" data-end=\"1371\"\u003e\n\u003ch2 data-start=\"1373\" data-end=\"1413\"\u003eCommercial-Grade Frame Construction\u003c\/h2\u003e\n\u003cp data-start=\"1415\" data-end=\"1541\"\u003eBuilt using heavy-duty steel, this bench is designed for constant daily use in busy commercial gym equipment environments.\u003c\/p\u003e\n\u003ch3 data-start=\"1543\" data-end=\"1573\"\u003eKey Construction Features:\u003c\/h3\u003e\n\u003cul data-start=\"1575\" data-end=\"1789\"\u003e\n\u003cli data-start=\"1575\" data-end=\"1602\"\u003e\n\u003cp data-start=\"1577\" data-end=\"1602\"\u003eThick-gauge steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1603\" data-end=\"1650\"\u003e\n\u003cp data-start=\"1605\" data-end=\"1650\"\u003ePowder-coated finish for scratch resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1651\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1653\" data-end=\"1690\"\u003eReinforced adjustment ladder system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1691\" data-end=\"1726\"\u003e\n\u003cp data-start=\"1693\" data-end=\"1726\"\u003eWide base for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1727\" data-end=\"1756\"\u003e\n\u003cp data-start=\"1729\" data-end=\"1756\"\u003eHigh-density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1757\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1759\" data-end=\"1789\"\u003eDurable anti-slip upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1791\" data-end=\"1910\"\u003eThis makes it ideal for demanding strength sessions in new gyms and long-term home gym equipment installations.\u003c\/p\u003e\n\u003chr data-start=\"1912\" data-end=\"1915\"\u003e\n\u003ch2 data-start=\"1917\" data-end=\"1948\"\u003eSuperior Comfort \u0026amp; Support\u003c\/h2\u003e\n\u003cp data-start=\"1950\" data-end=\"1989\"\u003eThe high-density foam padding provides:\u003c\/p\u003e\n\u003cul data-start=\"1991\" data-end=\"2165\"\u003e\n\u003cli data-start=\"1991\" data-end=\"2036\"\u003e\n\u003cp data-start=\"1993\" data-end=\"2036\"\u003eOptimal back support during heavy presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2037\" data-end=\"2064\"\u003e\n\u003cp data-start=\"2039\" data-end=\"2064\"\u003eReduced pressure points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2065\" data-end=\"2115\"\u003e\n\u003cp data-start=\"2067\" data-end=\"2115\"\u003eComfortable positioning during longer sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2116\" data-end=\"2165\"\u003e\n\u003cp data-start=\"2118\" data-end=\"2165\"\u003eImproved stability when lifting heavier loads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2167\" data-end=\"2357\"\u003eThe ergonomic pad design ensures correct body alignment during pressing and shoulder movements — essential for injury prevention in both commercial gyms and advanced home gym setups.\u003c\/p\u003e\n\u003chr data-start=\"2359\" data-end=\"2362\"\u003e\n\u003ch2 data-start=\"2364\" data-end=\"2425\"\u003eDesigned for Strength, Hypertrophy \u0026amp; Functional Training\u003c\/h2\u003e\n\u003cp data-start=\"2427\" data-end=\"2497\"\u003eThe Swiss Utility Adjustable Weights Bench integrates seamlessly into:\u003c\/p\u003e\n\u003cul data-start=\"2499\" data-end=\"2635\"\u003e\n\u003cli data-start=\"2499\" data-end=\"2520\"\u003e\n\u003cp data-start=\"2501\" data-end=\"2520\"\u003ePower rack setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2521\" data-end=\"2539\"\u003e\n\u003cp data-start=\"2523\" data-end=\"2539\"\u003eSmith machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2540\" data-end=\"2567\"\u003e\n\u003cp data-start=\"2542\" data-end=\"2567\"\u003eDumbbell training zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2568\" data-end=\"2596\"\u003e\n\u003cp data-start=\"2570\" data-end=\"2596\"\u003eFunctional fitness areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2597\" data-end=\"2635\"\u003e\n\u003cp data-start=\"2599\" data-end=\"2635\"\u003eStrength \u0026amp; conditioning facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2637\" data-end=\"2750\"\u003eIt pairs perfectly with new fitness equipment such as barbells, bumper plates, dumbbells, and cable machines.\u003c\/p\u003e\n\u003chr data-start=\"2752\" data-end=\"2755\"\u003e\n\u003ch2 data-start=\"2757\" data-end=\"2788\"\u003eIdeal for New Gym Fit-Outs\u003c\/h2\u003e\n\u003cp data-start=\"2790\" data-end=\"2876\"\u003eWhen launching a new gym, versatility is critical. This adjustable bench supports:\u003c\/p\u003e\n\u003cul data-start=\"2878\" data-end=\"3040\"\u003e\n\u003cli data-start=\"2878\" data-end=\"2910\"\u003e\n\u003cp data-start=\"2880\" data-end=\"2910\"\u003eBeginner training programmes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2911\" data-end=\"2946\"\u003e\n\u003cp data-start=\"2913\" data-end=\"2946\"\u003eIntermediate hypertrophy splits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2947\" data-end=\"2980\"\u003e\n\u003cp data-start=\"2949\" data-end=\"2980\"\u003eAdvanced strength progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2981\" data-end=\"3011\"\u003e\n\u003cp data-start=\"2983\" data-end=\"3011\"\u003ePersonal training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3012\" data-end=\"3040\"\u003e\n\u003cp data-start=\"3014\" data-end=\"3040\"\u003eRehabilitation exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3042\" data-end=\"3114\"\u003eIt’s a cornerstone product for any commercial gym equipment package.\u003c\/p\u003e\n\u003chr data-start=\"3116\" data-end=\"3119\"\u003e\n\u003ch2 data-start=\"3121\" data-end=\"3149\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3151\" data-end=\"3500\"\u003e\n\u003cli data-start=\"3151\" data-end=\"3201\"\u003e\n\u003cp data-start=\"3153\" data-end=\"3201\"\u003ePremium new gym equipment adjustable bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3202\" data-end=\"3247\"\u003e\n\u003cp data-start=\"3204\" data-end=\"3247\"\u003eMulti-position backrest (flat to incline)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3248\" data-end=\"3291\"\u003e\n\u003cp data-start=\"3250\" data-end=\"3291\"\u003eHeavy-duty commercial-grade steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3292\" data-end=\"3321\"\u003e\n\u003cp data-start=\"3294\" data-end=\"3321\"\u003eHigh-density foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3322\" data-end=\"3358\"\u003e\n\u003cp data-start=\"3324\" data-end=\"3358\"\u003eScratch-resistant powder coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3359\" data-end=\"3429\"\u003e\n\u003cp data-start=\"3361\" data-end=\"3429\"\u003eIdeal for commercial gyms, PT studios \u0026amp; home gym equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3430\" data-end=\"3472\"\u003e\n\u003cp data-start=\"3432\" data-end=\"3472\"\u003eSupports barbell and dumbbell training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3473\" data-end=\"3500\"\u003e\n\u003cp data-start=\"3475\" data-end=\"3500\"\u003eStable wide base design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3790\" data-end=\"3822\"\u003eDimensions \u0026amp; Specifications\u003c\/h2\u003e\n\u003cul data-start=\"3824\" data-end=\"4216\"\u003e\n\u003cli data-start=\"3824\" data-end=\"3855\"\u003e\n\u003cp data-start=\"3826\" data-end=\"3855\"\u003e\u003cstrong data-start=\"3826\" data-end=\"3837\"\u003eLength:\u003c\/strong\u003e Approx. 1300 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3856\" data-end=\"3885\"\u003e\n\u003cp data-start=\"3858\" data-end=\"3885\"\u003e\u003cstrong data-start=\"3858\" data-end=\"3868\"\u003eWidth:\u003c\/strong\u003e Approx. 600 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3886\" data-end=\"3932\"\u003e\n\u003cp data-start=\"3888\" data-end=\"3932\"\u003e\u003cstrong data-start=\"3888\" data-end=\"3915\"\u003eHeight (Flat Position):\u003c\/strong\u003e Approx. 450 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3933\" data-end=\"3975\"\u003e\n\u003cp data-start=\"3935\" data-end=\"3975\"\u003e\u003cstrong data-start=\"3935\" data-end=\"3954\"\u003eBack Pad Width:\u003c\/strong\u003e Approx. 270–300 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3976\" data-end=\"4016\"\u003e\n\u003cp data-start=\"3978\" data-end=\"4016\"\u003e\u003cstrong data-start=\"3978\" data-end=\"3997\"\u003eFrame Material:\u003c\/strong\u003e Heavy-duty steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4017\" data-end=\"4046\"\u003e\n\u003cp data-start=\"4019\" data-end=\"4046\"\u003e\u003cstrong data-start=\"4019\" data-end=\"4030\"\u003eFinish:\u003c\/strong\u003e Powder-coated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4047\" data-end=\"4109\"\u003e\n\u003cp data-start=\"4049\" data-end=\"4109\"\u003e\u003cstrong data-start=\"4049\" data-end=\"4074\"\u003eAdjustment Positions:\u003c\/strong\u003e Multiple incline settings + flat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4110\" data-end=\"4150\"\u003e\n\u003cp data-start=\"4112\" data-end=\"4150\"\u003e\u003cstrong data-start=\"4112\" data-end=\"4131\"\u003eProduct Weight:\u003c\/strong\u003e Approx. 30–40 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4151\" data-end=\"4216\"\u003e\n\u003cp data-start=\"4153\" data-end=\"4216\"\u003e\u003cstrong data-start=\"4153\" data-end=\"4182\"\u003eMax User Weight Capacity:\u003c\/strong\u003e Approx. 300 kg (including load)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not use this bench using \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-dumbbells-1kg-10kg-pairs-and-rack\/\"\u003edumbbells\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video \u003ca href=\"https:\/\/www.youtube.com\/watch?v=tIV0quOfQ8A\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047234330,"sku":"","price":249.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_33_png.webp?v=1738683475"},{"product_id":"swiss-rubber-hex-2-5kg-40kg-dumbbells","title":"Swiss Dumbbells Rubber Hex 2.5kg - 40kg  (No Rack)","description":"\u003ch2 data-start=\"251\" data-end=\"302\"\u003e\u003cstrong\u003eSwiss Dumbbells Rubber Hex 2.5kg – 40kg \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"367\" data-end=\"575\"\u003eThe Swiss Dumbbells Rubber Hex 2.5kg – 40kg (No Rack) are professional-grade free weights designed for commercial gyms, PT studios, strength facilities, and high-quality home gym equipment setups.\u003c\/p\u003e\n\u003cp data-start=\"577\" data-end=\"902\"\u003eCovering a full weight range from 2.5kg to 40kg, these durable rubber hex dumbbells provide progressive overload capability for beginners through advanced lifters. Whether you're launching a new gym or upgrading existing fitness equipment, this versatile dumbbell range is a foundational strength training investment.\u003c\/p\u003e\n\u003chr data-start=\"904\" data-end=\"907\"\u003e\n\u003ch2 data-start=\"909\" data-end=\"951\"\u003eFull Weight Range for Complete Training\u003c\/h2\u003e\n\u003cp data-start=\"953\" data-end=\"1016\"\u003eAvailable in pairs from\u003cstrong\u003e \u003c\/strong\u003e2.5kg to 40kg, this range supports:\u003c\/p\u003e\n\u003cul data-start=\"1018\" data-end=\"1170\"\u003e\n\u003cli data-start=\"1018\" data-end=\"1042\"\u003e\n\u003cp data-start=\"1020\" data-end=\"1042\"\u003eHypertrophy training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1043\" data-end=\"1067\"\u003e\n\u003cp data-start=\"1045\" data-end=\"1067\"\u003eStrength progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1068\" data-end=\"1090\"\u003e\n\u003cp data-start=\"1070\" data-end=\"1090\"\u003eFunctional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1091\" data-end=\"1114\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1114\"\u003eIsolation exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1115\" data-end=\"1140\"\u003e\n\u003cp data-start=\"1117\" data-end=\"1140\"\u003eConditioning circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1170\"\u003eRehabilitation programmes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1172\" data-end=\"1286\"\u003ePerfect for busy commercial gym equipment zones and serious home gyms requiring flexible training options.\u003c\/p\u003e\n\u003chr data-start=\"1288\" data-end=\"1291\"\u003e\n\u003ch2 data-start=\"1293\" data-end=\"1336\"\u003eCommercial-Grade Rubber Hex Construction\u003c\/h2\u003e\n\u003cp data-start=\"1338\" data-end=\"1409\"\u003eEach Swiss Rubber Hex Dumbbell is built for durability and performance:\u003c\/p\u003e\n\u003cul data-start=\"1411\" data-end=\"1655\"\u003e\n\u003cli data-start=\"1411\" data-end=\"1459\"\u003e\n\u003cp data-start=\"1413\" data-end=\"1459\"\u003eSolid cast iron core for structural strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1460\" data-end=\"1519\"\u003e\n\u003cp data-start=\"1462\" data-end=\"1519\"\u003eThick rubber coating to protect floors and reduce noise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1520\" data-end=\"1561\"\u003e\n\u003cp data-start=\"1522\" data-end=\"1561\"\u003eHexagonal anti-roll design for safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1562\" data-end=\"1604\"\u003e\n\u003cp data-start=\"1564\" data-end=\"1604\"\u003eChrome knurled handles for secure grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1605\" data-end=\"1655\"\u003e\n\u003cp data-start=\"1607\" data-end=\"1655\"\u003eClear weight markings for quick identification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1657\" data-end=\"1816\"\u003eThe hex shape prevents rolling in high-traffic commercial gyms, while the rubber coating preserves flooring in premium home gym equipment environments.\u003c\/p\u003e\n\u003chr data-start=\"1818\" data-end=\"1821\"\u003e\n\u003ch2 data-start=\"1823\" data-end=\"1858\"\u003eErgonomic Grip \u0026amp; Balanced Design\u003c\/h2\u003e\n\u003cp data-start=\"1860\" data-end=\"1899\"\u003eThe precision-machined handles provide:\u003c\/p\u003e\n\u003cul data-start=\"1901\" data-end=\"2083\"\u003e\n\u003cli data-start=\"1901\" data-end=\"1947\"\u003e\n\u003cp data-start=\"1903\" data-end=\"1947\"\u003eMedium knurl depth for comfort and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1948\" data-end=\"1987\"\u003e\n\u003cp data-start=\"1950\" data-end=\"1987\"\u003eOptimal grip diameter for stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1988\" data-end=\"2020\"\u003e\n\u003cp data-start=\"1990\" data-end=\"2020\"\u003eBalanced weight distribution\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2021\" data-end=\"2083\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2083\"\u003eReduced wrist strain during pressing and pulling movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2085\" data-end=\"2183\"\u003eDesigned for repeated daily use in new gyms and long-term durability in professional settings.\u003c\/p\u003e\n\u003chr data-start=\"2185\" data-end=\"2188\"\u003e\n\u003ch2 data-start=\"2190\" data-end=\"2230\"\u003eIdeal for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2232\" data-end=\"2289\"\u003eThe Swiss Rubber Hex Dumbbells are perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2291\" data-end=\"2497\"\u003e\n\u003cli data-start=\"2291\" data-end=\"2354\"\u003e\n\u003cp data-start=\"2293\" data-end=\"2354\"\u003eCommercial gyms building or expanding free weight zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2355\" data-end=\"2384\"\u003e\n\u003cp data-start=\"2357\" data-end=\"2384\"\u003ePersonal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2385\" data-end=\"2420\"\u003e\n\u003cp data-start=\"2387\" data-end=\"2420\"\u003eStrength \u0026amp; conditioning centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2421\" data-end=\"2455\"\u003e\n\u003cp data-start=\"2423\" data-end=\"2455\"\u003eEducational fitness facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2456\" data-end=\"2497\"\u003e\n\u003cp data-start=\"2458\" data-end=\"2497\"\u003ePremium home gym equipment setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2499\" data-end=\"2594\"\u003eThey can be paired with Swiss dumbbell racks for a complete new fitness equipment solution.\u003c\/p\u003e\n\u003chr data-start=\"2596\" data-end=\"2599\"\u003e\n\u003ch2 data-start=\"2601\" data-end=\"2656\"\u003eWhy These Dumbbells Are Essential for New Gym Setups\u003c\/h2\u003e\n\u003cp data-start=\"2658\" data-end=\"2734\"\u003eWhen opening a new gym, dumbbells are non-negotiable. This range offers:\u003c\/p\u003e\n\u003cul data-start=\"2736\" data-end=\"2886\"\u003e\n\u003cli data-start=\"2736\" data-end=\"2774\"\u003e\n\u003cp data-start=\"2738\" data-end=\"2774\"\u003eFull progressive overload coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2775\" data-end=\"2800\"\u003e\n\u003cp data-start=\"2777\" data-end=\"2800\"\u003eCommercial durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2801\" data-end=\"2830\"\u003e\n\u003cp data-start=\"2803\" data-end=\"2830\"\u003eProfessional presentation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2831\" data-end=\"2851\"\u003e\n\u003cp data-start=\"2833\" data-end=\"2851\"\u003eFloor protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2852\" data-end=\"2886\"\u003e\n\u003cp data-start=\"2854\" data-end=\"2886\"\u003eLong-term return on investment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2888\" data-end=\"2971\"\u003eThey form the backbone of any strength-focused commercial gym equipment layout.\u003c\/p\u003e\n\u003chr data-start=\"2973\" data-end=\"2976\"\u003e\n\u003ch2 data-start=\"2978\" data-end=\"3004\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3006\" data-end=\"3318\"\u003e\n\u003cli data-start=\"3006\" data-end=\"3054\"\u003e\n\u003cp data-start=\"3008\" data-end=\"3054\"\u003eProfessional new gym equipment dumbbells\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3055\" data-end=\"3089\"\u003e\n\u003cp data-start=\"3057\" data-end=\"3089\"\u003e2.5kg–40kg full strength range\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3090\" data-end=\"3125\"\u003e\n\u003cp data-start=\"3092\" data-end=\"3125\"\u003eCommercial-grade rubber coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3126\" data-end=\"3150\"\u003e\n\u003cp data-start=\"3128\" data-end=\"3150\"\u003eAnti-roll hex design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3151\" data-end=\"3187\"\u003e\n\u003cp data-start=\"3153\" data-end=\"3187\"\u003eErgonomic chrome knurled handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3188\" data-end=\"3254\"\u003e\n\u003cp data-start=\"3190\" data-end=\"3254\"\u003eIdeal for\u003cstrong\u003e \u003c\/strong\u003ecommercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3255\" data-end=\"3318\"\u003e\n\u003cp data-start=\"3257\" data-end=\"3318\"\u003eSuitable for hypertrophy, strength, and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not warm up with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-resistance-bands-2\/\"\u003eResistance Bands\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=UY6-JzdnHUM\u0026amp;t=18s\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3577\" data-end=\"3598\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003ch3 data-start=\"3600\" data-end=\"3616\"\u003eWeight Range\u003c\/h3\u003e\n\u003cul data-start=\"3617\" data-end=\"3666\"\u003e\n\u003cli data-start=\"3617\" data-end=\"3666\"\u003e\n\u003cp data-start=\"3619\" data-end=\"3666\"\u003e\u003cstrong data-start=\"3619\" data-end=\"3641\"\u003eAvailable Weights:\u003c\/strong\u003e 2.5kg to 40kg (in pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3668\" data-end=\"3693\"\u003eHandle Specifications\u003c\/h3\u003e\n\u003cul data-start=\"3694\" data-end=\"3830\"\u003e\n\u003cli data-start=\"3694\" data-end=\"3747\"\u003e\n\u003cp data-start=\"3696\" data-end=\"3747\"\u003e\u003cstrong data-start=\"3696\" data-end=\"3716\"\u003eHandle Diameter:\u003c\/strong\u003e ~28–34 mm (varies by weight)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3748\" data-end=\"3782\"\u003e\n\u003cp data-start=\"3750\" data-end=\"3782\"\u003e\u003cstrong data-start=\"3750\" data-end=\"3768\"\u003eHandle Length:\u003c\/strong\u003e ~130–150 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3783\" data-end=\"3830\"\u003e\n\u003cp data-start=\"3785\" data-end=\"3830\"\u003e\u003cstrong data-start=\"3785\" data-end=\"3803\"\u003eHandle Finish:\u003c\/strong\u003e Chrome with medium knurl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3832\" data-end=\"3861\"\u003eHead Dimensions (Approx.)\u003c\/h3\u003e\n\u003cul data-start=\"3862\" data-end=\"4049\"\u003e\n\u003cli data-start=\"3862\" data-end=\"3898\"\u003e\n\u003cp data-start=\"3864\" data-end=\"3898\"\u003e\u003cstrong data-start=\"3864\" data-end=\"3874\"\u003e2.5kg:\u003c\/strong\u003e ~90mm length per head\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3899\" data-end=\"3935\"\u003e\n\u003cp data-start=\"3901\" data-end=\"3935\"\u003e\u003cstrong data-start=\"3901\" data-end=\"3910\"\u003e10kg:\u003c\/strong\u003e ~120mm length per head\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3936\" data-end=\"3972\"\u003e\n\u003cp data-start=\"3938\" data-end=\"3972\"\u003e\u003cstrong data-start=\"3938\" data-end=\"3947\"\u003e20kg:\u003c\/strong\u003e ~150mm length per head\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3973\" data-end=\"4009\"\u003e\n\u003cp data-start=\"3975\" data-end=\"4009\"\u003e\u003cstrong data-start=\"3975\" data-end=\"3984\"\u003e40kg:\u003c\/strong\u003e ~200mm length per head\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4010\" data-end=\"4049\"\u003e\n\u003cp data-start=\"4012\" data-end=\"4049\"\u003e\u003cstrong data-start=\"4012\" data-end=\"4027\"\u003eHead Shape:\u003c\/strong\u003e Hexagonal anti-roll\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"4051\" data-end=\"4067\"\u003eConstruction\u003c\/h3\u003e\n\u003cul data-start=\"4068\" data-end=\"4192\"\u003e\n\u003cli data-start=\"4068\" data-end=\"4097\"\u003e\n\u003cp data-start=\"4070\" data-end=\"4097\"\u003e\u003cstrong data-start=\"4070\" data-end=\"4079\"\u003eCore:\u003c\/strong\u003e Solid cast iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4098\" data-end=\"4127\"\u003e\n\u003cp data-start=\"4100\" data-end=\"4127\"\u003e\u003cstrong data-start=\"4100\" data-end=\"4112\"\u003eCoating:\u003c\/strong\u003e Thick rubber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4128\" data-end=\"4192\"\u003e\n\u003cp data-start=\"4130\" data-end=\"4192\"\u003e\u003cstrong data-start=\"4130\" data-end=\"4140\"\u003eUsage:\u003c\/strong\u003e Suitable for commercial and home gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047201562,"sku":"","price":1495.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/JHP_3527-scaled.jpg?v=1738683475"},{"product_id":"swiss-6-bay-freestanding-rig","title":"Swiss Rig 6 Bay Freestanding","description":"\u003ch1 data-start=\"240\" data-end=\"270\"\u003eSwiss Rig 6 Bay Freestanding\u003c\/h1\u003e\n\u003ch2 data-start=\"272\" data-end=\"345\"\u003eElite Commercial New Gym Equipment for High-Capacity Strength Training\u003c\/h2\u003e\n\u003cp data-start=\"347\" data-end=\"566\"\u003eThe\u003cstrong\u003e \u003c\/strong\u003eSwiss Rig 6 Bay Freestanding is a heavy-duty, modular strength and functional training system engineered for high-traffic commercial gyms, CrossFit facilities, strength centres, and performance environments.\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"877\"\u003eDesigned to support multiple users simultaneously, this professional rig is the centrepiece of any serious new gym setup. Whether you're launching a large facility or upgrading existing fitness equipment, the 6 Bay Freestanding Rig delivers durability, versatility, and long-term return on investment.\u003c\/p\u003e\n\u003chr data-start=\"879\" data-end=\"882\"\u003e\n\u003ch2 data-start=\"884\" data-end=\"923\"\u003eBuilt for Commercial Gym Performance\u003c\/h2\u003e\n\u003cp data-start=\"925\" data-end=\"1142\"\u003eConstructed from premium heavy-gauge steel, the Swiss 6 Bay Rig offers exceptional structural integrity without requiring wall mounting. Its free-standing design allows flexible floor positioning, making it ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1144\" data-end=\"1300\"\u003e\n\u003cli data-start=\"1144\" data-end=\"1173\"\u003e\n\u003cp data-start=\"1146\" data-end=\"1173\"\u003eLarge commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1174\" data-end=\"1204\"\u003e\n\u003cp data-start=\"1176\" data-end=\"1204\"\u003eFunctional fitness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1205\" data-end=\"1240\"\u003e\n\u003cp data-start=\"1207\" data-end=\"1240\"\u003eStrength \u0026amp; conditioning centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1241\" data-end=\"1273\"\u003e\n\u003cp data-start=\"1243\" data-end=\"1273\"\u003eAthletic training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1274\" data-end=\"1300\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1300\"\u003eExpanding new gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1302\" data-end=\"1370\"\u003eThis is true commercial gym equipment built for daily heavy use.\u003c\/p\u003e\n\u003chr data-start=\"1372\" data-end=\"1375\"\u003e\n\u003ch2 data-start=\"1377\" data-end=\"1422\"\u003eMulti-User, Multi-Function Training System\u003c\/h2\u003e\n\u003cp data-start=\"1424\" data-end=\"1459\"\u003eThe 6-bay configuration allows for:\u003c\/p\u003e\n\u003cul data-start=\"1461\" data-end=\"1659\"\u003e\n\u003cli data-start=\"1461\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1463\" data-end=\"1498\"\u003eMultiple squat and press stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1499\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1501\" data-end=\"1526\"\u003eIntegrated pull-up bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1527\" data-end=\"1550\"\u003e\n\u003cp data-start=\"1529\" data-end=\"1550\"\u003eOlympic bar racking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1551\" data-end=\"1582\"\u003e\n\u003cp data-start=\"1553\" data-end=\"1582\"\u003eResistance band integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1583\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1585\" data-end=\"1624\"\u003eSuspension training attachment points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1625\" data-end=\"1659\"\u003e\n\u003cp data-start=\"1627\" data-end=\"1659\"\u003eOptional plate storage add-ons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1661\" data-end=\"1747\"\u003ePerfect for high-capacity environments where efficiency and member flow are essential.\u003c\/p\u003e\n\u003chr data-start=\"1749\" data-end=\"1752\"\u003e\n\u003ch2 data-start=\"1754\" data-end=\"1786\"\u003eHeavy-Duty Steel Construction\u003c\/h2\u003e\n\u003ch3 data-start=\"1788\" data-end=\"1823\"\u003eCommercial-Grade Build Quality:\u003c\/h3\u003e\n\u003cul data-start=\"1824\" data-end=\"2030\"\u003e\n\u003cli data-start=\"1824\" data-end=\"1858\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1858\"\u003e75mm x 75mm box steel uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1859\" data-end=\"1895\"\u003e\n\u003cp data-start=\"1861\" data-end=\"1895\"\u003e3mm thick commercial-grade steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1896\" data-end=\"1931\"\u003e\n\u003cp data-start=\"1898\" data-end=\"1931\"\u003eLaser-cut numbered hole spacing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1932\" data-end=\"1959\"\u003e\n\u003cp data-start=\"1934\" data-end=\"1959\"\u003eReinforced crossmembers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1960\" data-end=\"1995\"\u003e\n\u003cp data-start=\"1962\" data-end=\"1995\"\u003eCommercial powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1996\" data-end=\"2030\"\u003e\n\u003cp data-start=\"1998\" data-end=\"2030\"\u003e50mm Olympic-compatible J-cups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2032\" data-end=\"2139\"\u003eBuilt to withstand heavy squats, presses, and dynamic functional training in demanding commercial gyms.\u003c\/p\u003e\n\u003chr data-start=\"2141\" data-end=\"2144\"\u003e\n\u003ch2 data-start=\"2146\" data-end=\"2176\"\u003eModular \u0026amp; Expandable Design\u003c\/h2\u003e\n\u003cp data-start=\"2178\" data-end=\"2246\"\u003eThe Swiss 6 Bay Freestanding Rig can be expanded or customised with:\u003c\/p\u003e\n\u003cul data-start=\"2248\" data-end=\"2383\"\u003e\n\u003cli data-start=\"2248\" data-end=\"2267\"\u003e\n\u003cp data-start=\"2250\" data-end=\"2267\"\u003eAdditional bays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2268\" data-end=\"2296\"\u003e\n\u003cp data-start=\"2270\" data-end=\"2296\"\u003ePlate storage extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2297\" data-end=\"2313\"\u003e\n\u003cp data-start=\"2299\" data-end=\"2313\"\u003eSpotter arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2314\" data-end=\"2338\"\u003e\n\u003cp data-start=\"2316\" data-end=\"2338\"\u003eLandmine attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2339\" data-end=\"2354\"\u003e\n\u003cp data-start=\"2341\" data-end=\"2354\"\u003eMonkey bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2355\" data-end=\"2383\"\u003e\n\u003cp data-start=\"2357\" data-end=\"2383\"\u003eIntegrated cable systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2385\" data-end=\"2460\"\u003eIdeal for\u003cstrong\u003e \u003c\/strong\u003enew gyms planning future growth and scalable training spaces.\u003c\/p\u003e\n\u003chr data-start=\"2462\" data-end=\"2465\"\u003e\n\u003ch2 data-start=\"2467\" data-end=\"2513\"\u003eIdeal for Commercial Gyms \u0026amp; Large Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2515\" data-end=\"2539\"\u003eThis rig is perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2541\" data-end=\"2740\"\u003e\n\u003cli data-start=\"2541\" data-end=\"2578\"\u003e\n\u003cp data-start=\"2543\" data-end=\"2578\"\u003eHigh-capacity\u003cstrong\u003e \u003c\/strong\u003ecommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2579\" data-end=\"2626\"\u003e\n\u003cp data-start=\"2581\" data-end=\"2626\"\u003eCrossFit and functional training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2627\" data-end=\"2663\"\u003e\n\u003cp data-start=\"2629\" data-end=\"2663\"\u003eStrength and performance centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2664\" data-end=\"2692\"\u003e\n\u003cp data-start=\"2666\" data-end=\"2692\"\u003eEducational institutions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2693\" data-end=\"2740\"\u003e\n\u003cp data-start=\"2695\" data-end=\"2740\"\u003eLarge premium\u003cstrong\u003e \u003c\/strong\u003ehome gym equipment spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2742\" data-end=\"2855\"\u003eIt supports Olympic lifting, powerlifting, calisthenics, and functional training within one integrated structure.\u003c\/p\u003e\n\u003chr data-start=\"2857\" data-end=\"2860\"\u003e\n\u003ch2 data-start=\"2862\" data-end=\"2914\"\u003eWhy It’s Essential for New Gym Equipment Packages\u003c\/h2\u003e\n\u003cp data-start=\"2916\" data-end=\"3020\"\u003eWhen launching a new gym, versatility and durability are critical. The Swiss 6 Bay Freestanding Rig:\u003c\/p\u003e\n\u003cul data-start=\"3022\" data-end=\"3196\"\u003e\n\u003cli data-start=\"3022\" data-end=\"3053\"\u003e\n\u003cp data-start=\"3024\" data-end=\"3053\"\u003eMaximises training capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3054\" data-end=\"3096\"\u003e\n\u003cp data-start=\"3056\" data-end=\"3096\"\u003eEnhances strength and functional zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3097\" data-end=\"3130\"\u003e\n\u003cp data-start=\"3099\" data-end=\"3130\"\u003eProvides commercial longevity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3131\" data-end=\"3164\"\u003e\n\u003cp data-start=\"3133\" data-end=\"3164\"\u003eSupports progressive overload\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3165\" data-end=\"3196\"\u003e\n\u003cp data-start=\"3167\" data-end=\"3196\"\u003eIncreases member engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3198\" data-end=\"3270\"\u003eIt’s a cornerstone investment in professional\u003cstrong\u003e \u003c\/strong\u003enew fitness equipment.\u003c\/p\u003e\n\u003chr data-start=\"3272\" data-end=\"3275\"\u003e\n\u003ch2 data-start=\"3277\" data-end=\"3303\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3305\" data-end=\"3668\"\u003e\n\u003cli data-start=\"3305\" data-end=\"3352\"\u003e\n\u003cp data-start=\"3307\" data-end=\"3352\"\u003ePremium new gym equipment multi-bay rig\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3353\" data-end=\"3400\"\u003e\n\u003cp data-start=\"3355\" data-end=\"3400\"\u003e6 training stations for multi-user capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3401\" data-end=\"3436\"\u003e\n\u003cp data-start=\"3403\" data-end=\"3436\"\u003eFree-standing commercial design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3437\" data-end=\"3471\"\u003e\n\u003cp data-start=\"3439\" data-end=\"3471\"\u003eHeavy-duty 75mm steel uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3472\" data-end=\"3498\"\u003e\n\u003cp data-start=\"3474\" data-end=\"3498\"\u003eOlympic bar compatible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3499\" data-end=\"3531\"\u003e\n\u003cp data-start=\"3501\" data-end=\"3531\"\u003eModular expansion capability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3532\" data-end=\"3607\"\u003e\n\u003cp data-start=\"3534\" data-end=\"3607\"\u003eSuitable for commercial gyms, new gyms, and large home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3608\" data-end=\"3668\"\u003e\n\u003cp data-start=\"3610\" data-end=\"3668\"\u003eBuilt for strength, conditioning, and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not complete your workout station with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-100kg-set-of-bumper-plates-7ft-bar\/\"\u003eOlympic Bar \u0026amp; 100kg of Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video -  \u003ca href=\"https:\/\/www.youtube.com\/watch?v=lKHGBuanBsY\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Green","offer_id":50234047267098,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":50234047299866,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":50234047332634,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234047365402,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234047398170,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234047430938,"sku":"","price":2050.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/6BayFSBlackBlackPlates_png.webp?v=1738683476"},{"product_id":"swiss-1-bay-wall-mounted-rig","title":"Swiss Rig 1 Bay Wall Mounted","description":"\u003cp data-start=\"0\" data-end=\"214\"\u003eHere’s your \u003cstrong data-start=\"12\" data-end=\"67\"\u003efully SEO-optimised, structured product description\u003c\/strong\u003e for the \u003cstrong data-start=\"76\" data-end=\"108\"\u003eSwiss Rig 1 Bay Wall Mounted\u003c\/strong\u003e, written for strong rankings, readability, and conversions — with \u003cstrong data-start=\"175\" data-end=\"209\"\u003edimensions included at the end\u003c\/strong\u003e 👇\u003c\/p\u003e\n\u003chr data-start=\"216\" data-end=\"219\"\u003e\n\u003ch1 data-start=\"221\" data-end=\"251\"\u003eSwiss Rig 1 Bay Wall Mounted\u003c\/h1\u003e\n\u003ch2 data-start=\"253\" data-end=\"327\"\u003eCompact Commercial New Gym Equipment for Strength \u0026amp; Functional Training\u003c\/h2\u003e\n\u003cp data-start=\"329\" data-end=\"526\"\u003eThe Swiss Rig 1 Bay Wall Mounted is a heavy-duty, space-efficient strength training station designed for commercial gyms, boutique studios, and high-quality home gym equipment setups.\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"924\"\u003eBuilt with commercial-grade steel and precision laser-cut uprights, this wall-mounted rig is perfect for facilities looking to maximise floor space while maintaining professional performance standards. Whether you’re opening a new gym or upgrading your existing fitness equipment, this compact rig delivers serious strength capability without the footprint of a full free-standing system.\u003c\/p\u003e\n\u003chr data-start=\"926\" data-end=\"929\"\u003e\n\u003ch2 data-start=\"931\" data-end=\"966\"\u003eSpace-Saving Wall-Mounted Design\u003c\/h2\u003e\n\u003cp data-start=\"968\" data-end=\"1017\"\u003eThe 1 bay configuration makes this rig ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1019\" data-end=\"1165\"\u003e\n\u003cli data-start=\"1019\" data-end=\"1050\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1050\"\u003eSmaller commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1051\" data-end=\"1065\"\u003e\n\u003cp data-start=\"1053\" data-end=\"1065\"\u003ePT studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1066\" data-end=\"1094\"\u003e\n\u003cp data-start=\"1068\" data-end=\"1094\"\u003eFunctional fitness zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1095\" data-end=\"1128\"\u003e\n\u003cp data-start=\"1097\" data-end=\"1128\"\u003eSchool or club training rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1129\" data-end=\"1165\"\u003e\n\u003cp data-start=\"1131\" data-end=\"1165\"\u003eGarage and premiu\u003cstrong\u003em home gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1167\" data-end=\"1287\"\u003eBy mounting securely to the wall and floor, it provides outstanding stability while freeing up valuable gym floor space.\u003c\/p\u003e\n\u003chr data-start=\"1289\" data-end=\"1292\"\u003e\n\u003ch2 data-start=\"1294\" data-end=\"1329\"\u003eBuilt for Commercial Performance\u003c\/h2\u003e\n\u003cp data-start=\"1331\" data-end=\"1495\"\u003eEngineered from heavy-gauge box steel uprights, the Swiss Rig 1 Bay is designed to withstand heavy daily use in demanding commercial gym equipment environments.\u003c\/p\u003e\n\u003ch3 data-start=\"1497\" data-end=\"1523\"\u003eConstruction Features:\u003c\/h3\u003e\n\u003cul data-start=\"1524\" data-end=\"1739\"\u003e\n\u003cli data-start=\"1524\" data-end=\"1565\"\u003e\n\u003cp data-start=\"1526\" data-end=\"1565\"\u003e75mm x 75mm heavy-duty steel uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1566\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1568\" data-end=\"1606\"\u003e3mm commercial-grade steel thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1607\" data-end=\"1668\"\u003e\n\u003cp data-start=\"1609\" data-end=\"1668\"\u003eLaser-cut hole spacing for precise bar height adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1669\" data-end=\"1704\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1704\"\u003eCommercial powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1705\" data-end=\"1739\"\u003e\n\u003cp data-start=\"1707\" data-end=\"1739\"\u003eReinforced pull-up crossmember\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1741\" data-end=\"1838\"\u003eThis ensures durability, longevity, and professional presentation in any new gym environment.\u003c\/p\u003e\n\u003chr data-start=\"1840\" data-end=\"1843\"\u003e\n\u003ch2 data-start=\"1845\" data-end=\"1888\"\u003eVersatile Strength \u0026amp; Functional Training\u003c\/h2\u003e\n\u003cp data-start=\"1890\" data-end=\"1932\"\u003eThe Swiss 1 Bay Wall Mounted Rig supports:\u003c\/p\u003e\n\u003cul data-start=\"1934\" data-end=\"2066\"\u003e\n\u003cli data-start=\"1934\" data-end=\"1944\"\u003e\n\u003cp data-start=\"1936\" data-end=\"1944\"\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1945\" data-end=\"1960\"\u003e\n\u003cp data-start=\"1947\" data-end=\"1960\"\u003eBench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1961\" data-end=\"1979\"\u003e\n\u003cp data-start=\"1963\" data-end=\"1979\"\u003eOverhead press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1980\" data-end=\"2005\"\u003e\n\u003cp data-start=\"1982\" data-end=\"2005\"\u003ePull-ups and chin-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2006\" data-end=\"2030\"\u003e\n\u003cp data-start=\"2008\" data-end=\"2030\"\u003eResistance band work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2031\" data-end=\"2066\"\u003e\n\u003cp data-start=\"2033\" data-end=\"2066\"\u003eSuspension training attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2068\" data-end=\"2211\"\u003eCompatible with Olympic 50mm barbells, plates, and accessories, it integrates seamlessly into any professional new fitness equipment setup.\u003c\/p\u003e\n\u003chr data-start=\"2213\" data-end=\"2216\"\u003e\n\u003ch2 data-start=\"2218\" data-end=\"2258\"\u003eIdeal for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2260\" data-end=\"2284\"\u003eThis rig is perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2286\" data-end=\"2503\"\u003e\n\u003cli data-start=\"2286\" data-end=\"2334\"\u003e\n\u003cp data-start=\"2288\" data-end=\"2334\"\u003eCommercial gyms expanding strength zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2335\" data-end=\"2378\"\u003e\n\u003cp data-start=\"2337\" data-end=\"2378\"\u003eCrossFit or functional training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2379\" data-end=\"2409\"\u003e\n\u003cp data-start=\"2381\" data-end=\"2409\"\u003ePT and coaching facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2410\" data-end=\"2454\"\u003e\n\u003cp data-start=\"2412\" data-end=\"2454\"\u003eSchools and athletic performance centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2455\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2457\" data-end=\"2503\"\u003ePremium home gym equipment installations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2505\" data-end=\"2597\"\u003eIt provides a professional training solution without requiring the space of a multi-bay rig.\u003c\/p\u003e\n\u003chr data-start=\"2599\" data-end=\"2602\"\u003e\n\u003ch2 data-start=\"2604\" data-end=\"2644\"\u003eWhy It’s Essential for New Gym Setups\u003c\/h2\u003e\n\u003cp data-start=\"2646\" data-end=\"2739\"\u003eWhen opening a\u003cstrong\u003e \u003c\/strong\u003enew gym, smart space utilisation is key. The Swiss Rig 1 Bay Wall Mounted:\u003c\/p\u003e\n\u003cul data-start=\"2741\" data-end=\"2917\"\u003e\n\u003cli data-start=\"2741\" data-end=\"2773\"\u003e\n\u003cp data-start=\"2743\" data-end=\"2773\"\u003eMaximises usable floor space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2774\" data-end=\"2820\"\u003e\n\u003cp data-start=\"2776\" data-end=\"2820\"\u003eProvides full strength training capability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2821\" data-end=\"2855\"\u003e\n\u003cp data-start=\"2823\" data-end=\"2855\"\u003eDelivers commercial durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2856\" data-end=\"2889\"\u003e\n\u003cp data-start=\"2858\" data-end=\"2889\"\u003eSupports progressive overload\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2890\" data-end=\"2917\"\u003e\n\u003cp data-start=\"2892\" data-end=\"2917\"\u003eEnhances gym aesthetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2919\" data-end=\"3003\"\u003eIt’s a foundational piece of commercial gym equipment that offers long-term ROI.\u003c\/p\u003e\n\u003chr data-start=\"3005\" data-end=\"3008\"\u003e\n\u003ch2 data-start=\"3010\" data-end=\"3036\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3038\" data-end=\"3372\"\u003e\n\u003cli data-start=\"3038\" data-end=\"3082\"\u003e\n\u003cp data-start=\"3040\" data-end=\"3082\"\u003eProfessional-grade new gym equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3083\" data-end=\"3122\"\u003e\n\u003cp data-start=\"3085\" data-end=\"3122\"\u003eSpace-saving 1 bay wall-mounted rig\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3123\" data-end=\"3157\"\u003e\n\u003cp data-start=\"3125\" data-end=\"3157\"\u003eHeavy-duty 75mm steel uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3158\" data-end=\"3184\"\u003e\n\u003cp data-start=\"3160\" data-end=\"3184\"\u003eIntegrated pull-up bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3185\" data-end=\"3211\"\u003e\n\u003cp data-start=\"3187\" data-end=\"3211\"\u003eOlympic bar compatible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3212\" data-end=\"3247\"\u003e\n\u003cp data-start=\"3214\" data-end=\"3247\"\u003eCommercial powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3248\" data-end=\"3317\"\u003e\n\u003cp data-start=\"3250\" data-end=\"3317\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3318\" data-end=\"3372\"\u003e\n\u003cp data-start=\"3320\" data-end=\"3372\"\u003eIdeal for strength, power, and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not complete this workout with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-100kg-set-of-bumper-plates-7ft-bar\/\"\u003eOlympic Bar \u0026amp; 100kg of Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=lKHGBuanBsY\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3635\" data-end=\"3656\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003cul data-start=\"3658\" data-end=\"4047\"\u003e\n\u003cli data-start=\"3658\" data-end=\"3681\"\u003e\n\u003cp data-start=\"3660\" data-end=\"3681\"\u003e\u003cstrong data-start=\"3660\" data-end=\"3671\"\u003eHeight:\u003c\/strong\u003e ~240 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3682\" data-end=\"3710\"\u003e\n\u003cp data-start=\"3684\" data-end=\"3710\"\u003e\u003cstrong data-start=\"3684\" data-end=\"3700\"\u003eWidth (Bay):\u003c\/strong\u003e ~120 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3711\" data-end=\"3749\"\u003e\n\u003cp data-start=\"3713\" data-end=\"3749\"\u003e\u003cstrong data-start=\"3713\" data-end=\"3735\"\u003eDepth (From Wall):\u003c\/strong\u003e ~110–120 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3750\" data-end=\"3793\"\u003e\n\u003cp data-start=\"3752\" data-end=\"3793\"\u003e\u003cstrong data-start=\"3752\" data-end=\"3769\"\u003eUpright Size:\u003c\/strong\u003e 75mm x 75mm box steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3794\" data-end=\"3839\"\u003e\n\u003cp data-start=\"3796\" data-end=\"3839\"\u003e\u003cstrong data-start=\"3796\" data-end=\"3816\"\u003eSteel Thickness:\u003c\/strong\u003e 3mm commercial-grade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3840\" data-end=\"3887\"\u003e\n\u003cp data-start=\"3842\" data-end=\"3887\"\u003e\u003cstrong data-start=\"3842\" data-end=\"3859\"\u003eHole Spacing:\u003c\/strong\u003e 25–50mm laser-cut spacing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3888\" data-end=\"3936\"\u003e\n\u003cp data-start=\"3890\" data-end=\"3936\"\u003e\u003cstrong data-start=\"3890\" data-end=\"3912\"\u003eBar Compatibility:\u003c\/strong\u003e 50mm Olympic standard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3937\" data-end=\"3996\"\u003e\n\u003cp data-start=\"3939\" data-end=\"3996\"\u003e\u003cstrong data-start=\"3939\" data-end=\"3952\"\u003eMounting:\u003c\/strong\u003e Wall and floor mounted (fixings may vary)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3997\" data-end=\"4047\"\u003e\n\u003cp data-start=\"3999\" data-end=\"4047\"\u003e\u003cstrong data-start=\"3999\" data-end=\"4030\"\u003eRecommended Ceiling Height:\u003c\/strong\u003e Minimum 250 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Blue","offer_id":50234047529242,"sku":"","price":429.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":50234047562010,"sku":"","price":429.99,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":50234047594778,"sku":"","price":429.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234047627546,"sku":"","price":429.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234047660314,"sku":"","price":429.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234047693082,"sku":"","price":424.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign-2021-11-04T195059_034_png.webp?v=1738683476"},{"product_id":"swiss-1-8m-wing-pull-up-bar","title":"Swiss 1.8m Wing Pull Up Bar","description":"\u003ch1 data-start=\"229\" data-end=\"258\"\u003eSwiss 1.8m Wing Pull Up Bar\u003c\/h1\u003e\n\u003ch2 data-start=\"260\" data-end=\"326\"\u003eHeavy-Duty New Gym Equipment for Strength \u0026amp; Functional Training\u003c\/h2\u003e\n\u003cp data-start=\"328\" data-end=\"661\"\u003eThe Swiss 1.8m Wing Pull Up Bar is a commercial-grade wall-mounted pull-up station designed for serious strength and bodyweight training. Built for commercial gyms, CrossFit facilities, and high-performance home gym equipment setups, this wide-span pull-up bar delivers exceptional durability, stability, and versatility.\u003c\/p\u003e\n\u003cp data-start=\"663\" data-end=\"865\"\u003eWhether you're outfitting a new gym or upgrading your existing fitness equipment, this professional pull-up system provides a reliable solution for upper body development and functional fitness.\u003c\/p\u003e\n\u003chr data-start=\"867\" data-end=\"870\"\u003e\n\u003ch2 data-start=\"872\" data-end=\"904\"\u003eExtra-Wide 1.8m Training Span\u003c\/h2\u003e\n\u003cp data-start=\"906\" data-end=\"967\"\u003eWith a full\u003cstrong\u003e \u003c\/strong\u003e1.8 metre width, the Wing Pull Up Bar allows:\u003c\/p\u003e\n\u003cul data-start=\"969\" data-end=\"1095\"\u003e\n\u003cli data-start=\"969\" data-end=\"997\"\u003e\n\u003cp data-start=\"971\" data-end=\"997\"\u003eMultiple grip variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"998\" data-end=\"1020\"\u003e\n\u003cp data-start=\"1000\" data-end=\"1020\"\u003eWide grip pull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1035\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1035\"\u003eMuscle-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1036\" data-end=\"1069\"\u003e\n\u003cp data-start=\"1038\" data-end=\"1069\"\u003eSuspension trainer attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1070\" data-end=\"1095\"\u003e\n\u003cp data-start=\"1072\" data-end=\"1095\"\u003eGroup training setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1097\" data-end=\"1231\"\u003eThe extended design makes it ideal for commercial gym equipment environments where space efficiency and versatility are essential.\u003c\/p\u003e\n\u003chr data-start=\"1233\" data-end=\"1236\"\u003e\n\u003ch2 data-start=\"1238\" data-end=\"1273\"\u003eBuilt for Commercial Performance\u003c\/h2\u003e\n\u003cp data-start=\"1275\" data-end=\"1399\"\u003eConstructed from heavy-duty steel with reinforced mounting brackets, this bar is engineered to withstand high-volume use in:\u003c\/p\u003e\n\u003cul data-start=\"1401\" data-end=\"1553\"\u003e\n\u003cli data-start=\"1401\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1403\" data-end=\"1424\"\u003eCommercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1455\"\u003e\n\u003cp data-start=\"1427\" data-end=\"1455\"\u003eFunctional fitness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1456\" data-end=\"1494\"\u003e\n\u003cp data-start=\"1458\" data-end=\"1494\"\u003eStrength \u0026amp; conditioning facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1495\" data-end=\"1527\"\u003e\n\u003cp data-start=\"1497\" data-end=\"1527\"\u003eEducational training centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1528\" data-end=\"1553\"\u003e\n\u003cp data-start=\"1530\" data-end=\"1553\"\u003ePremium home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1555\" data-end=\"1630\"\u003eThe robust design ensures long-term structural integrity under heavy loads.\u003c\/p\u003e\n\u003chr data-start=\"1632\" data-end=\"1635\"\u003e\n\u003ch2 data-start=\"1637\" data-end=\"1678\"\u003eVersatile Upper Body Training Solution\u003c\/h2\u003e\n\u003cp data-start=\"1680\" data-end=\"1721\"\u003eThe Swiss 1.8m Wing Pull Up Bar supports:\u003c\/p\u003e\n\u003cul data-start=\"1723\" data-end=\"1861\"\u003e\n\u003cli data-start=\"1723\" data-end=\"1748\"\u003e\n\u003cp data-start=\"1725\" data-end=\"1748\"\u003ePull-ups and chin-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1749\" data-end=\"1764\"\u003e\n\u003cp data-start=\"1751\" data-end=\"1764\"\u003eToes-to-bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1765\" data-end=\"1787\"\u003e\n\u003cp data-start=\"1767\" data-end=\"1787\"\u003eHanging leg raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1788\" data-end=\"1805\"\u003e\n\u003cp data-start=\"1790\" data-end=\"1805\"\u003eCore training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1806\" data-end=\"1830\"\u003e\n\u003cp data-start=\"1808\" data-end=\"1830\"\u003eResistance band work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1831\" data-end=\"1861\"\u003e\n\u003cp data-start=\"1833\" data-end=\"1861\"\u003eSuspension strap exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1863\" data-end=\"1990\"\u003eIt’s an essential addition to any new fitness equipment lineup, enhancing both strength and functional training capability.\u003c\/p\u003e\n\u003chr data-start=\"1992\" data-end=\"1995\"\u003e\n\u003ch2 data-start=\"1997\" data-end=\"2028\"\u003eDurable Powder-Coated Finish\u003c\/h2\u003e\n\u003cul data-start=\"2030\" data-end=\"2172\"\u003e\n\u003cli data-start=\"2030\" data-end=\"2064\"\u003e\n\u003cp data-start=\"2032\" data-end=\"2064\"\u003eHeavy-gauge steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2065\" data-end=\"2106\"\u003e\n\u003cp data-start=\"2067\" data-end=\"2106\"\u003eCommercial-grade powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2107\" data-end=\"2138\"\u003e\n\u003cp data-start=\"2109\" data-end=\"2138\"\u003eCorrosion-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2139\" data-end=\"2172\"\u003e\n\u003cp data-start=\"2141\" data-end=\"2172\"\u003eSecure wall mounting brackets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2174\" data-end=\"2268\"\u003eDesigned for daily use in busy commercial gyms while maintaining a professional aesthetic.\u003c\/p\u003e\n\u003chr data-start=\"2270\" data-end=\"2273\"\u003e\n\u003ch2 data-start=\"2275\" data-end=\"2315\"\u003eIdeal for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2317\" data-end=\"2364\"\u003eThe Swiss 1.8m Wing Pull Up Bar is perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2366\" data-end=\"2542\"\u003e\n\u003cli data-start=\"2366\" data-end=\"2408\"\u003e\n\u003cp data-start=\"2368\" data-end=\"2408\"\u003eNew gyms building functional zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2409\" data-end=\"2443\"\u003e\n\u003cp data-start=\"2411\" data-end=\"2443\"\u003eCommercial strength facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2444\" data-end=\"2473\"\u003e\n\u003cp data-start=\"2446\" data-end=\"2473\"\u003eCrossFit and HIIT studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2474\" data-end=\"2502\"\u003e\n\u003cp data-start=\"2476\" data-end=\"2502\"\u003ePersonal training spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2503\" data-end=\"2542\"\u003e\n\u003cp data-start=\"2505\" data-end=\"2542\"\u003eLarge\u003cstrong\u003e \u003c\/strong\u003ehome gym equipment setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2544\" data-end=\"2610\"\u003eIt provides professional performance with minimal floor footprint.\u003c\/p\u003e\n\u003chr data-start=\"2612\" data-end=\"2615\"\u003e\n\u003ch2 data-start=\"2617\" data-end=\"2667\"\u003eWhy It’s Essential for New Gym Equipment Setups\u003c\/h2\u003e\n\u003cp data-start=\"2669\" data-end=\"2783\"\u003eWhen launching a new gym, functional training equipment increases versatility and member engagement. This bar:\u003c\/p\u003e\n\u003cul data-start=\"2785\" data-end=\"2955\"\u003e\n\u003cli data-start=\"2785\" data-end=\"2809\"\u003e\n\u003cp data-start=\"2787\" data-end=\"2809\"\u003eMaximises wall space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2810\" data-end=\"2845\"\u003e\n\u003cp data-start=\"2812\" data-end=\"2845\"\u003eSupports bodyweight progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2846\" data-end=\"2882\"\u003e\n\u003cp data-start=\"2848\" data-end=\"2882\"\u003eEnhances strength training zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2883\" data-end=\"2916\"\u003e\n\u003cp data-start=\"2885\" data-end=\"2916\"\u003eDelivers long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2917\" data-end=\"2955\"\u003e\n\u003cp data-start=\"2919\" data-end=\"2955\"\u003eImproves overall gym functionality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2957\" data-end=\"3027\"\u003eIt’s a high-value addition to any commercial gym equipment layout.\u003c\/p\u003e\n\u003chr data-start=\"3029\" data-end=\"3032\"\u003e\n\u003ch2 data-start=\"3034\" data-end=\"3060\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3062\" data-end=\"3382\"\u003e\n\u003cli data-start=\"3062\" data-end=\"3112\"\u003e\n\u003cp data-start=\"3064\" data-end=\"3112\"\u003eProfessional new gym equipment pull-up bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3113\" data-end=\"3138\"\u003e\n\u003cp data-start=\"3115\" data-end=\"3138\"\u003e1.8m wide-span design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3139\" data-end=\"3179\"\u003e\n\u003cp data-start=\"3141\" data-end=\"3179\"\u003eHeavy-duty wall-mounted construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3180\" data-end=\"3220\"\u003e\n\u003cp data-start=\"3182\" data-end=\"3220\"\u003eCommercial-grade powder-coated steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3221\" data-end=\"3258\"\u003e\n\u003cp data-start=\"3223\" data-end=\"3258\"\u003eSupports multiple grip variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3259\" data-end=\"3325\"\u003e\n\u003cp data-start=\"3261\" data-end=\"3325\"\u003eIdeal for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3326\" data-end=\"3382\"\u003e\n\u003cp data-start=\"3328\" data-end=\"3382\"\u003eSuitable for strength, core, and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not assist your pull ups with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-resistance-bands-2\/\"\u003eResistance Bands\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=uGr0jNRVlJU\u0026amp;t=1s\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3648\" data-end=\"3669\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003cul data-start=\"3671\" data-end=\"4008\"\u003e\n\u003cli data-start=\"3671\" data-end=\"3699\"\u003e\n\u003cp data-start=\"3673\" data-end=\"3699\"\u003e\u003cstrong data-start=\"3673\" data-end=\"3683\"\u003eWidth:\u003c\/strong\u003e 180 cm (1.8m)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3700\" data-end=\"3739\"\u003e\n\u003cp data-start=\"3702\" data-end=\"3739\"\u003e\u003cstrong data-start=\"3702\" data-end=\"3727\"\u003eProjection from Wall:\u003c\/strong\u003e ~60–75 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3740\" data-end=\"3772\"\u003e\n\u003cp data-start=\"3742\" data-end=\"3772\"\u003e\u003cstrong data-start=\"3742\" data-end=\"3763\"\u003eHeight (Bracket):\u003c\/strong\u003e ~50 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3773\" data-end=\"3804\"\u003e\n\u003cp data-start=\"3775\" data-end=\"3804\"\u003e\u003cstrong data-start=\"3775\" data-end=\"3792\"\u003eBar Diameter:\u003c\/strong\u003e ~32–34 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3805\" data-end=\"3839\"\u003e\n\u003cp data-start=\"3807\" data-end=\"3839\"\u003e\u003cstrong data-start=\"3807\" data-end=\"3820\"\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3840\" data-end=\"3875\"\u003e\n\u003cp data-start=\"3842\" data-end=\"3875\"\u003e\u003cstrong data-start=\"3842\" data-end=\"3853\"\u003eFinish:\u003c\/strong\u003e Powder-coated black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3876\" data-end=\"3936\"\u003e\n\u003cp data-start=\"3878\" data-end=\"3936\"\u003e\u003cstrong data-start=\"3878\" data-end=\"3891\"\u003eMounting:\u003c\/strong\u003e Wall-mounted (fixings not always included)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3937\" data-end=\"4008\"\u003e\n\u003cp data-start=\"3939\" data-end=\"4008\"\u003e\u003cstrong data-start=\"3939\" data-end=\"3957\"\u003eLoad Capacity:\u003c\/strong\u003e Approx. 250–350 kg (depending on wall structure)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047463706,"sku":"","price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/monkeybar_png.webp?v=1738683476"},{"product_id":"swiss-rubber-hex-2-5kg-40kg-dumbell-set","title":"Swiss Rubber Hex 2.5kg - 40kg Dumbell Set with Rack","description":"\u003ch2\u003e\u003cstrong\u003eSwiss Rubber Hex 2.5kg - 40kg Dumbbell Set\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003eElevate Your Strength Training with the Swiss Rubber Hex Dumbbell Set: Complete Gyms' Premium Solution for Versatile Workouts!\u003c\/h3\u003e\n\u003cp\u003eIntroducing the Swiss Rubber Hex Dumbbell Set, a powerhouse collection of dumbbells meticulously crafted to revolutionize your strength training journey.\u003c\/p\u003e\n\u003cp\u003eComplete Gyms is delighted to offer this exceptional set, featuring a wide range of weights from 2.5kg to 40kg, designed to cater to fitness enthusiasts, athletes, and gym owners seeking premium quality and versatility in their workouts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnmatched Quality and Durability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we prioritize quality above all else.\u003c\/p\u003e\n\u003cp\u003eThe Swiss Rubber Hex Dumbbell Set is no exception, constructed with top-grade materials and a solid steel core, encased in durable rubber hexagon-shaped heads.\u003c\/p\u003e\n\u003cp\u003eThis unique design not only ensures longevity and resistance to wear and tear but also prevents rolling during workouts, providing enhanced safety and convenience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Strength Training Solutions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Swiss Rubber Hex Dumbbell Set offers a comprehensive range of weights, providing versatility for all fitness levels and exercise routines.\u003c\/p\u003e\n\u003cp\u003eFrom targeted isolation exercises to compound movements, these dumbbells are the perfect tools to sculpt and tone every major muscle group, allowing you to create varied and challenging workouts that keep your fitness journey engaging and effective.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Home Gyms and Commercial Facilities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're setting up a home gym or outfitting a commercial fitness facility, the Swiss Rubber Hex Dumbbell Set is an ideal choice.\u003c\/p\u003e\n\u003cp\u003eThe compact and space-efficient design makes it perfect for home use, while its commercial-grade construction ensures it can withstand the demands of high-volume use in gyms and fitness centers, making it a valuable investment for gym owners and trainers.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Grip for Optimal Comfort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComfort is essential during strength training, and the Swiss Rubber Hex Dumbbell Set delivers.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic handle design provides a comfortable and secure grip, reducing hand fatigue and allowing you to focus solely on your workouts.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing bicep curls, shoulder presses, or lunges, these dumbbells offer a smooth and comfortable lifting experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeamless Weight Progression:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProgression is the key to continuous growth in your fitness journey.\u003c\/p\u003e\n\u003cp\u003eWith weight increments from 2.5kg to 40kg, the Swiss Rubber Hex Dumbbell Set allows for seamless weight progression.\u003c\/p\u003e\n\u003cp\u003eAs you gain strength and confidence, you can easily move up to the next weight level, ensuring that your workouts remain challenging and effective.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe and Effective Workouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSafety is paramount in any fitness routine, and the Swiss Rubber Hex Dumbbell Set delivers on all fronts.\u003c\/p\u003e\n\u003cp\u003eThe rubber-coated heads provide a protective barrier for both the dumbbells and your flooring, minimizing potential damage and reducing noise during workouts.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal shape prevents rolling and ensures stability, enhancing the safety and efficiency of your training sessions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhance Muscle Definition and Strength:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to tone your muscles, build strength, or improve athletic performance, the Swiss Rubber Hex Dumbbell Set is your gateway to success.\u003c\/p\u003e\n\u003cp\u003eBy incorporating these versatile dumbbells into your routine, you can engage multiple muscle groups and achieve a well-rounded physique that exudes strength and definition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Gyms: Your Trusted Fitness Partner:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eComplete Gyms is your go-to destination for premium fitness solutions, and the Swiss Rubber Hex Dumbbell Set exemplifies our commitment to excellence.\u003c\/p\u003e\n\u003cp\u003eTrust in our expertise and top-notch equipment to elevate your strength training experience and reach your fitness goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvest in the Swiss Rubber Hex Dumbbell Set Today:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the transformative power of the Swiss Rubber Hex Dumbbell Set and unlock your full potential in strength and performance.\u003c\/p\u003e\n\u003cp\u003eContact Complete Gyms today and take the first step towards a fitter, stronger, and healthier you with this exceptional dumbbell set.\u003c\/p\u003e\n\u003cp\u003eInvest in excellence, and let the Swiss Rubber Hex Dumbbell Set be your ultimate companion on your journey to fitness greatness!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5kg - 40kg Dumbbells\u003c\/li\u003e\n\u003cli\u003eIncreasing in 2.5kg segments\u003c\/li\u003e\n\u003cli\u003e2 racks\u003c\/li\u003e\n\u003cli\u003eAll come in pairs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeliver and Finance information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFinance available through Klarna and HUMM.\u003c\/p\u003e\n\u003cp\u003eDelivery free over £500\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not set your new dumbbells and rack on some \u003cstrong\u003e\u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003eRubber Tiles?\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere is a link to a video about the best dumbbell exercises - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=y1r9toPQNkM\"\u003e\u003cstrong\u003eVideo\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch2 data-end=\"3596\" data-start=\"3575\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003ch3 data-end=\"3611\" data-start=\"3598\"\u003eDumbbells\u003c\/h3\u003e\n\u003cul data-end=\"3874\" data-start=\"3612\"\u003e\n\u003cli data-end=\"3657\" data-start=\"3612\"\u003e\n\u003cp data-end=\"3657\" data-start=\"3614\"\u003e\u003cstrong data-end=\"3631\" data-start=\"3614\"\u003eWeight Range:\u003c\/strong\u003e 2.5kg – 40kg (in pairs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3711\" data-start=\"3658\"\u003e\n\u003cp data-end=\"3711\" data-start=\"3660\"\u003e\u003cstrong data-end=\"3680\" data-start=\"3660\"\u003eHandle Diameter:\u003c\/strong\u003e ~28–34 mm (varies by weight)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3746\" data-start=\"3712\"\u003e\n\u003cp data-end=\"3746\" data-start=\"3714\"\u003e\u003cstrong data-end=\"3732\" data-start=\"3714\"\u003eHandle Length:\u003c\/strong\u003e ~130–150 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3805\" data-start=\"3747\"\u003e\n\u003cp data-end=\"3805\" data-start=\"3749\"\u003e\u003cstrong data-end=\"3762\" data-start=\"3749\"\u003eMaterial:\u003c\/strong\u003e Cast iron core with thick rubber coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3844\" data-start=\"3806\"\u003e\n\u003cp data-end=\"3844\" data-start=\"3808\"\u003e\u003cstrong data-end=\"3826\" data-start=\"3808\"\u003eHandle Finish:\u003c\/strong\u003e Chrome, knurled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3874\" data-start=\"3845\"\u003e\n\u003cp data-end=\"3874\" data-start=\"3847\"\u003e\u003cstrong data-end=\"3858\" data-start=\"3847\"\u003eDesign:\u003c\/strong\u003e Hex anti-roll\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3901\" data-start=\"3876\"\u003eDumbbell Racks (Each)\u003c\/h3\u003e\n\u003cul data-end=\"4094\" data-start=\"3902\"\u003e\n\u003cli data-end=\"3925\" data-start=\"3902\"\u003e\n\u003cp data-end=\"3925\" data-start=\"3904\"\u003e\u003cstrong data-end=\"3915\" data-start=\"3904\"\u003eLength:\u003c\/strong\u003e ~200 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3948\" data-start=\"3926\"\u003e\n\u003cp data-end=\"3948\" data-start=\"3928\"\u003e\u003cstrong data-end=\"3939\" data-start=\"3928\"\u003eHeight:\u003c\/strong\u003e ~85 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3970\" data-start=\"3949\"\u003e\n\u003cp data-end=\"3970\" data-start=\"3951\"\u003e\u003cstrong data-end=\"3961\" data-start=\"3951\"\u003eDepth:\u003c\/strong\u003e ~60 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4011\" data-start=\"3971\"\u003e\n\u003cp data-end=\"4011\" data-start=\"3973\"\u003e\u003cstrong data-end=\"3986\" data-start=\"3973\"\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4047\" data-start=\"4012\"\u003e\n\u003cp data-end=\"4047\" data-start=\"4014\"\u003e\u003cstrong data-end=\"4025\" data-start=\"4014\"\u003eFinish:\u003c\/strong\u003e Powder-coated black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4094\" data-start=\"4048\"\u003e\n\u003cp data-end=\"4094\" data-start=\"4050\"\u003e\u003cstrong data-end=\"4063\" data-start=\"4050\"\u003eCapacity:\u003c\/strong\u003e Supports full 2.5kg–40kg set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 dark:bg-gray-800\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\n\u003cdiv class=\"w-[30px]\"\u003e\n\u003cdiv class=\"relative flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047725850,"sku":"","price":1995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/JHP_3527-scaled_064677ce-8fb1-48fa-ab0a-537f78adb170.jpg?v=1738683476"},{"product_id":"swiss-ferox-olympic-training-barbell","title":"20kg Barbell Swiss Ferox Olympic Training Bar","description":"\u003ch1 data-start=\"258\" data-end=\"307\"\u003e20kg Barbell – Swiss Ferox Olympic Training Bar\u003c\/h1\u003e\n\u003ch2 data-start=\"309\" data-end=\"367\"\u003ePremium New Gym Equipment for Serious Strength Training\u003c\/h2\u003e\n\u003cp data-start=\"369\" data-end=\"716\"\u003eThe Swiss Ferox Olympic Training Bar (20kg) is a professional-grade 7ft Olympic barbell engineered for durability, precision, and elite performance. Designed for commercial gyms, strength facilities, and premium home gym equipment, this bar delivers the reliability required for Olympic lifting, powerlifting, and high-volume training.\u003c\/p\u003e\n\u003cp data-start=\"718\" data-end=\"886\"\u003eWhether you're outfitting a new gym or upgrading existing fitness equipment, the Ferox bar is built to handle heavy loads, daily use, and long-term progression.\u003c\/p\u003e\n\u003chr data-start=\"888\" data-end=\"891\"\u003e\n\u003ch2 data-start=\"893\" data-end=\"941\"\u003eEngineered for Olympic \u0026amp; Strength Performance\u003c\/h2\u003e\n\u003cp data-start=\"943\" data-end=\"985\"\u003eThe Swiss Ferox Training Bar is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"987\" data-end=\"1180\"\u003e\n\u003cli data-start=\"987\" data-end=\"1027\"\u003e\n\u003cp data-start=\"989\" data-end=\"1027\"\u003eOlympic lifts (clean \u0026amp; jerk, snatch)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1066\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1066\"\u003eDeadlifts, squats, and bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1067\" data-end=\"1102\"\u003e\n\u003cp data-start=\"1069\" data-end=\"1102\"\u003eFunctional fitness and CrossFit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1103\" data-end=\"1141\"\u003e\n\u003cp data-start=\"1105\" data-end=\"1141\"\u003eStrength \u0026amp; conditioning programmes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1142\" data-end=\"1180\"\u003e\n\u003cp data-start=\"1144\" data-end=\"1180\"\u003eHigh-performance athletic training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1182\" data-end=\"1331\"\u003eIts balanced whip and smooth sleeve rotation make it a standout choice for both commercial gym equipment environments and advanced home gyms.\u003c\/p\u003e\n\u003chr data-start=\"1333\" data-end=\"1336\"\u003e\n\u003ch2 data-start=\"1338\" data-end=\"1375\"\u003eHeavy-Duty Commercial Construction\u003c\/h2\u003e\n\u003cp data-start=\"1377\" data-end=\"1443\"\u003eBuilt to withstand repeated heavy loading, the Ferox bar features:\u003c\/p\u003e\n\u003cul data-start=\"1445\" data-end=\"1650\"\u003e\n\u003cli data-start=\"1445\" data-end=\"1482\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1482\"\u003eHigh tensile strength steel shaft\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1483\" data-end=\"1540\"\u003e\n\u003cp data-start=\"1485\" data-end=\"1540\"\u003eDurable black or hard chrome finish (model dependent)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1541\" data-end=\"1573\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1573\"\u003ePrecision-engineered sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1574\" data-end=\"1607\"\u003e\n\u003cp data-start=\"1576\" data-end=\"1607\"\u003eOlympic-standard 50mm collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1608\" data-end=\"1650\"\u003e\n\u003cp data-start=\"1610\" data-end=\"1650\"\u003eMedium-depth knurling for optimal grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1652\" data-end=\"1777\"\u003eThis ensures durability in high-traffic commercial gyms while maintaining comfort and performance for individual lifters.\u003c\/p\u003e\n\u003chr data-start=\"1779\" data-end=\"1782\"\u003e\n\u003ch2 data-start=\"1784\" data-end=\"1816\"\u003eSmooth Rotation \u0026amp; Secure Grip\u003c\/h2\u003e\n\u003cp data-start=\"1818\" data-end=\"1911\"\u003eThe Ferox bar is equipped with high-quality bushings or bearings (model dependent), allowing:\u003c\/p\u003e\n\u003cul data-start=\"1913\" data-end=\"2035\"\u003e\n\u003cli data-start=\"1913\" data-end=\"1943\"\u003e\n\u003cp data-start=\"1915\" data-end=\"1943\"\u003eControlled sleeve rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1944\" data-end=\"1989\"\u003e\n\u003cp data-start=\"1946\" data-end=\"1989\"\u003eReduced wrist strain during Olympic lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1990\" data-end=\"2035\"\u003e\n\u003cp data-start=\"1992\" data-end=\"2035\"\u003eSmooth, consistent performance under load\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2037\" data-end=\"2194\"\u003eThe knurl pattern provides secure grip without excessive abrasion, making it ideal for daily training in both new gyms and home gym equipment setups.\u003c\/p\u003e\n\u003chr data-start=\"2196\" data-end=\"2199\"\u003e\n\u003ch2 data-start=\"2201\" data-end=\"2243\"\u003ePerfect for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2245\" data-end=\"2302\"\u003eThe Swiss Ferox 20kg Olympic Training Bar is perfect for:\u003c\/p\u003e\n\u003cul data-start=\"2304\" data-end=\"2484\"\u003e\n\u003cli data-start=\"2304\" data-end=\"2346\"\u003e\n\u003cp data-start=\"2306\" data-end=\"2346\"\u003eCommercial gyms and CrossFit boxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2347\" data-end=\"2387\"\u003e\n\u003cp data-start=\"2349\" data-end=\"2387\"\u003eStrength and conditioning facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2388\" data-end=\"2402\"\u003e\n\u003cp data-start=\"2390\" data-end=\"2402\"\u003ePT studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2403\" data-end=\"2435\"\u003e\n\u003cp data-start=\"2405\" data-end=\"2435\"\u003eEducational training centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2436\" data-end=\"2484\"\u003e\n\u003cp data-start=\"2438\" data-end=\"2484\"\u003ePremium home gym equipment installations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2486\" data-end=\"2571\"\u003eIt’s a cornerstone piece of new fitness equipment for any serious training space.\u003c\/p\u003e\n\u003chr data-start=\"2573\" data-end=\"2576\"\u003e\n\u003ch2 data-start=\"2578\" data-end=\"2630\"\u003eWhy It’s Essential for New Gym Equipment Packages\u003c\/h2\u003e\n\u003cp data-start=\"2632\" data-end=\"2729\"\u003eWhen opening a new gym, foundational equipment quality matters. The Swiss Ferox bar provides:\u003c\/p\u003e\n\u003cul data-start=\"2731\" data-end=\"2882\"\u003e\n\u003cli data-start=\"2731\" data-end=\"2755\"\u003e\n\u003cp data-start=\"2733\" data-end=\"2755\"\u003eLong-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2756\" data-end=\"2795\"\u003e\n\u003cp data-start=\"2758\" data-end=\"2795\"\u003eProfessional Olympic specifications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2796\" data-end=\"2818\"\u003e\n\u003cp data-start=\"2798\" data-end=\"2818\"\u003eHigh load capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2819\" data-end=\"2849\"\u003e\n\u003cp data-start=\"2821\" data-end=\"2849\"\u003eSmooth lifting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2850\" data-end=\"2882\"\u003e\n\u003cp data-start=\"2852\" data-end=\"2882\"\u003eUniversal 50mm compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2884\" data-end=\"2997\"\u003eIt pairs perfectly with bumper plates, power racks, and fractional plates for a complete strength training setup.\u003c\/p\u003e\n\u003chr data-start=\"2999\" data-end=\"3002\"\u003e\n\u003ch2 data-start=\"3004\" data-end=\"3030\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3032\" data-end=\"3378\"\u003e\n\u003cli data-start=\"3032\" data-end=\"3076\"\u003e\n\u003cp data-start=\"3034\" data-end=\"3076\"\u003eProfessional-grade new gym equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3077\" data-end=\"3106\"\u003e\n\u003cp data-start=\"3079\" data-end=\"3106\"\u003e20kg Olympic training bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3107\" data-end=\"3140\"\u003e\n\u003cp data-start=\"3109\" data-end=\"3140\"\u003e7ft commercial barbell design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3141\" data-end=\"3176\"\u003e\n\u003cp data-start=\"3143\" data-end=\"3176\"\u003eHigh tensile steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3177\" data-end=\"3204\"\u003e\n\u003cp data-start=\"3179\" data-end=\"3204\"\u003eSmooth rotating sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3205\" data-end=\"3235\"\u003e\n\u003cp data-start=\"3207\" data-end=\"3235\"\u003eOlympic 50mm compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3236\" data-end=\"3305\"\u003e\n\u003cp data-start=\"3238\" data-end=\"3305\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3306\" data-end=\"3378\"\u003e\n\u003cp data-start=\"3308\" data-end=\"3378\"\u003eIdeal for Olympic lifting, strength training, and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not complete this with \u003ca href=\"https:\/\/completegyms.com\/product\/vega-100kg-specked-bumper-plate-kit\/\"\u003eOlympic Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=lKHGBuanBsY\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3644\" data-end=\"3665\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003cul data-start=\"3667\" data-end=\"4141\"\u003e\n\u003cli data-start=\"3667\" data-end=\"3695\"\u003e\n\u003cp data-start=\"3669\" data-end=\"3695\"\u003e\u003cstrong data-start=\"3669\" data-end=\"3680\"\u003eLength:\u003c\/strong\u003e 220 cm (7ft)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3696\" data-end=\"3717\"\u003e\n\u003cp data-start=\"3698\" data-end=\"3717\"\u003e\u003cstrong data-start=\"3698\" data-end=\"3709\"\u003eWeight:\u003c\/strong\u003e 20 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3718\" data-end=\"3775\"\u003e\n\u003cp data-start=\"3720\" data-end=\"3775\"\u003e\u003cstrong data-start=\"3720\" data-end=\"3739\"\u003eShaft Diameter:\u003c\/strong\u003e 28 mm (Olympic training standard)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3776\" data-end=\"3825\"\u003e\n\u003cp data-start=\"3778\" data-end=\"3825\"\u003e\u003cstrong data-start=\"3778\" data-end=\"3798\"\u003eSleeve Diameter:\u003c\/strong\u003e 50 mm (Olympic standard)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3826\" data-end=\"3867\"\u003e\n\u003cp data-start=\"3828\" data-end=\"3867\"\u003e\u003cstrong data-start=\"3828\" data-end=\"3846\"\u003eLoad Capacity:\u003c\/strong\u003e Approx. 680–750 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3868\" data-end=\"3943\"\u003e\n\u003cp data-start=\"3870\" data-end=\"3943\"\u003e\u003cstrong data-start=\"3870\" data-end=\"3891\"\u003eTensile Strength:\u003c\/strong\u003e ~190,000–210,000 PSI (typical training bar range)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3944\" data-end=\"4020\"\u003e\n\u003cp data-start=\"3946\" data-end=\"4020\"\u003e\u003cstrong data-start=\"3946\" data-end=\"3966\"\u003eRotation System:\u003c\/strong\u003e Precision bushings (or bearings depending on model)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4021\" data-end=\"4081\"\u003e\n\u003cp data-start=\"4023\" data-end=\"4081\"\u003e\u003cstrong data-start=\"4023\" data-end=\"4036\"\u003eKnurling:\u003c\/strong\u003e Medium-depth with dual Olympic knurl marks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4082\" data-end=\"4141\"\u003e\n\u003cp data-start=\"4084\" data-end=\"4141\"\u003e\u003cstrong data-start=\"4084\" data-end=\"4095\"\u003eFinish:\u003c\/strong\u003e Black zinc or hard chrome (model dependent)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047791386,"sku":"","price":145.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_59_png.webp?v=1738683476"},{"product_id":"swiss-full-set-of-power-bag-5kg-20kg","title":"Swiss full set of Power Bag 5kg - 20kg","description":"\u003ch2\u003eSwiss Full set of Power bags 5kg-20kg\u003c\/h2\u003e\n\u003cp data-start=\"222\" data-end=\"298\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eElevate your strength training, functional workouts, and high-intensity conditioning with the Swiss Power Bags, available in increments of 5 kg, 10 kg, 15 kg, and 20 kg. These versatile functional training tools add dynamic resistance to hundreds of exercises across all fitness levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"300\" data-end=\"332\"\u003eKey Features \u0026amp; Functionality\u003c\/h3\u003e\n\u003cul data-start=\"333\" data-end=\"660\"\u003e\n\u003cli data-start=\"333\" data-end=\"413\"\u003e\n\u003cp data-start=\"335\" data-end=\"413\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eMulti-grip handles on each bag enable upright carries, rotational throws, squats, lunges, cleans, presses, and rotational core drills.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"414\" data-end=\"494\"\u003e\n\u003cp data-start=\"416\" data-end=\"494\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHeavy-duty triple-stitched construction with reinforced seams ensures dependable durability for commercial use and intensive workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"495\" data-end=\"577\"\u003e\n\u003cp data-start=\"497\" data-end=\"577\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSoft, colour‑coded grip straps for easy weight identification and comfortable handling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"578\" data-end=\"660\"\u003e\n\u003cp data-start=\"580\" data-end=\"660\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePrefilled and ready to use, the range covers 5 kg, 10 kg, 15 kg and 20 kg to scale workouts progressively.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"662\" data-end=\"680\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-start=\"681\" data-end=\"1008\"\u003e\n\u003cli data-start=\"681\" data-end=\"765\"\u003e\n\u003cp data-start=\"683\" data-end=\"765\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eAvailable Weight Options: 5 kg \/ 10 kg \/ 15 kg \/ 20 kg\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"766\" data-end=\"809\"\u003e\n\u003cp data-start=\"768\" data-end=\"809\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHandle types: Multiple carry\/grip handles for versatility in functional, core and dynamic movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"810\" data-end=\"894\"\u003e\n\u003cp data-start=\"812\" data-end=\"894\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eColour coded grips help distinguish weights at a glance and prevent mix-ups in busy environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"895\" data-end=\"1008\"\u003e\n\u003cp data-start=\"897\" data-end=\"1008\"\u003eBuilt for CrossFit, HYROX, resistance training, sports-specific conditioning, and mobile strength circuits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1010\" data-end=\"1029\"\u003eIdeal Use Cases\u003c\/h3\u003e\n\u003cul data-start=\"1030\" data-end=\"1466\"\u003e\n\u003cli data-start=\"1030\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1187\"\u003eEssential for home gyms, garage gyms, PT studios and commercial fitness centres looking to enhance training with multi-functional strength tools.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1188\" data-end=\"1356\"\u003e\n\u003cp data-start=\"1190\" data-end=\"1356\"\u003ePerfect for functional training, circuit training, metabolic conditioning (MetCon), rotational core work, carrying drills, slams, lunges and pressing movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1357\" data-end=\"1466\"\u003e\n\u003cp data-start=\"1359\" data-end=\"1466\"\u003eIdeal for CrossFit WODs, HYROX-style competitions, athletic coaching, or strength \u0026amp; stability programs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1468\" data-end=\"1492\"\u003eBenefits at a Glance\u003c\/h3\u003e\n\u003cul data-start=\"1493\" data-end=\"1984\"\u003e\n\u003cli data-start=\"1493\" data-end=\"1591\"\u003e\n\u003cp data-start=\"1495\" data-end=\"1591\"\u003e360° utility: One tool supports pressing, carrying, throwing, lifting and core activation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1592\" data-end=\"1685\"\u003e\n\u003cp data-start=\"1594\" data-end=\"1685\"\u003eConvenient progression: Four weight levels allow measurable progression and overload.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1686\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1688\" data-end=\"1789\"\u003eRobust, dependable build: Durable materials and reinforced stitching for long-term performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1790\" data-end=\"1872\"\u003e\n\u003cp data-start=\"1792\" data-end=\"1872\"\u003eErgonomic grips: Padded handles reduce strain and improve handling safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1984\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1984\"\u003ePortable and versatile: Minimal footprint, easy storage—a must-have in both home and commercial settings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCheckout this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=B4IIqDb1_Vk\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhy not warm up with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-resistance-bands-2\/\"\u003eResistance Bands\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234047824154,"sku":"","price":175.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_7_png.webp?v=1738683476"},{"product_id":"swiss-8-bay-free-standing-rig","title":"Swiss 8 Bay Free Standing Rig","description":"\u003ch1 data-start=\"220\" data-end=\"251\"\u003eSwiss 8 Bay Free Standing Rig\u003c\/h1\u003e\n\u003ch2 data-start=\"253\" data-end=\"325\"\u003eElite Commercial New Gym Equipment for Functional Training Facilities\u003c\/h2\u003e\n\u003cp data-start=\"327\" data-end=\"551\"\u003eThe Swiss 8 Bay Free Standing Rig is a heavy-duty, modular strength and conditioning system designed for high-performance commercial gyms, CrossFit boxes, strength facilities, and large-scale training environments.\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"863\"\u003eBuilt to withstand daily high-volume use, this professional rig is the ultimate centrepiece for any new gym or facility upgrading its fitness equipment. Whether you're programming group classes, strength sessions, or functional training circuits, this rig delivers unmatched versatility and durability.\u003c\/p\u003e\n\u003chr data-start=\"865\" data-end=\"868\"\u003e\n\u003ch2 data-start=\"870\" data-end=\"909\"\u003eBuilt for Commercial Gym Performance\u003c\/h2\u003e\n\u003cp data-start=\"911\" data-end=\"1106\"\u003eEngineered from premium heavy-gauge steel, the Swiss 8 Bay Rig provides maximum structural integrity and stability without the need for wall mounting. The free-standing design makes it ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1108\" data-end=\"1281\"\u003e\n\u003cli data-start=\"1108\" data-end=\"1139\"\u003e\n\u003cp data-start=\"1110\" data-end=\"1139\"\u003eLarge commercial gym floors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1140\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1142\" data-end=\"1170\"\u003eFunctional fitness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1209\"\u003e\n\u003cp data-start=\"1173\" data-end=\"1209\"\u003eStrength \u0026amp; conditioning facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1210\" data-end=\"1254\"\u003e\n\u003cp data-start=\"1212\" data-end=\"1254\"\u003eMilitary or athletic performance centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1255\" data-end=\"1281\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1281\"\u003eExpanding\u003cstrong\u003e \u003c\/strong\u003enew gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1283\" data-end=\"1379\"\u003eIt’s professional commercial gym equipment designed to handle multiple users simultaneously.\u003c\/p\u003e\n\u003chr data-start=\"1381\" data-end=\"1384\"\u003e\n\u003ch2 data-start=\"1386\" data-end=\"1417\"\u003eMulti-User Training Solution\u003c\/h2\u003e\n\u003cp data-start=\"1419\" data-end=\"1454\"\u003eThe 8-bay configuration allows for:\u003c\/p\u003e\n\u003cul data-start=\"1456\" data-end=\"1641\"\u003e\n\u003cli data-start=\"1456\" data-end=\"1483\"\u003e\n\u003cp data-start=\"1458\" data-end=\"1483\"\u003eMultiple squat stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1484\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1486\" data-end=\"1512\"\u003ePull-up and chin-up bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1554\"\u003eSuspension training attachment points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1555\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1578\"\u003eOlympic bar racking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1610\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1610\"\u003eResistance band integration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1611\" data-end=\"1641\"\u003e\n\u003cp data-start=\"1613\" data-end=\"1641\"\u003eFunctional training setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1643\" data-end=\"1773\"\u003eThis makes it perfect for high-traffic commercial gyms and group training sessions where space efficiency and workflow matter.\u003c\/p\u003e\n\u003chr data-start=\"1775\" data-end=\"1778\"\u003e\n\u003ch2 data-start=\"1780\" data-end=\"1812\"\u003eHeavy-Duty Steel Construction\u003c\/h2\u003e\n\u003ch3 data-start=\"1814\" data-end=\"1850\"\u003eDesigned for Maximum Durability:\u003c\/h3\u003e\n\u003cul data-start=\"1851\" data-end=\"2075\"\u003e\n\u003cli data-start=\"1851\" data-end=\"1899\"\u003e\n\u003cp data-start=\"1853\" data-end=\"1899\"\u003eThick steel uprights for structural strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1900\" data-end=\"1941\"\u003e\n\u003cp data-start=\"1902\" data-end=\"1941\"\u003eCommercial-grade powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1942\" data-end=\"1970\"\u003e\n\u003cp data-start=\"1944\" data-end=\"1970\"\u003eReinforced base supports\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1971\" data-end=\"2032\"\u003e\n\u003cp data-start=\"1973\" data-end=\"2032\"\u003eLaser-cut hole spacing for precise bar height adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2033\" data-end=\"2075\"\u003e\n\u003cp data-start=\"2035\" data-end=\"2075\"\u003e50mm compatible J-cups and safety arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2077\" data-end=\"2171\"\u003eBuilt to endure heavy daily use in high-performance commercial gym equipment environments.\u003c\/p\u003e\n\u003chr data-start=\"2173\" data-end=\"2176\"\u003e\n\u003ch2 data-start=\"2178\" data-end=\"2208\"\u003eExpandable \u0026amp; Modular Design\u003c\/h2\u003e\n\u003cp data-start=\"2210\" data-end=\"2274\"\u003eThe Swiss 8 Bay Rig is modular, meaning it can be expanded with:\u003c\/p\u003e\n\u003cul data-start=\"2276\" data-end=\"2404\"\u003e\n\u003cli data-start=\"2276\" data-end=\"2295\"\u003e\n\u003cp data-start=\"2278\" data-end=\"2295\"\u003eAdditional bays\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2324\"\u003e\n\u003cp data-start=\"2298\" data-end=\"2324\"\u003ePlate storage extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2325\" data-end=\"2349\"\u003e\n\u003cp data-start=\"2327\" data-end=\"2349\"\u003eLandmine attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2350\" data-end=\"2366\"\u003e\n\u003cp data-start=\"2352\" data-end=\"2366\"\u003eSpotter arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2367\" data-end=\"2382\"\u003e\n\u003cp data-start=\"2369\" data-end=\"2382\"\u003eMonkey bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2383\" data-end=\"2404\"\u003e\n\u003cp data-start=\"2385\" data-end=\"2404\"\u003eCable attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2406\" data-end=\"2457\"\u003ePerfect for\u003cstrong\u003e \u003c\/strong\u003enew gyms planning long-term growth.\u003c\/p\u003e\n\u003chr data-start=\"2459\" data-end=\"2462\"\u003e\n\u003ch2 data-start=\"2464\" data-end=\"2510\"\u003eIdeal for Commercial Gyms \u0026amp; Large Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2512\" data-end=\"2534\"\u003eThis rig is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2536\" data-end=\"2736\"\u003e\n\u003cli data-start=\"2536\" data-end=\"2573\"\u003e\n\u003cp data-start=\"2538\" data-end=\"2573\"\u003eHigh-capacity commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2574\" data-end=\"2618\"\u003e\n\u003cp data-start=\"2576\" data-end=\"2618\"\u003eCrossFit and functional training centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2619\" data-end=\"2659\"\u003e\n\u003cp data-start=\"2621\" data-end=\"2659\"\u003eStrength and conditioning facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2660\" data-end=\"2688\"\u003e\n\u003cp data-start=\"2662\" data-end=\"2688\"\u003eEducational institutions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2689\" data-end=\"2736\"\u003e\n\u003cp data-start=\"2691\" data-end=\"2736\"\u003eLarge private home gym equipment spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2738\" data-end=\"2869\"\u003eIt provides a professional training environment that supports Olympic lifting, powerlifting, calisthenics, and functional training.\u003c\/p\u003e\n\u003chr data-start=\"2871\" data-end=\"2874\"\u003e\n\u003ch2 data-start=\"2876\" data-end=\"2916\"\u003eWhy It’s Essential for New Gym Setups\u003c\/h2\u003e\n\u003cp data-start=\"2918\" data-end=\"3060\"\u003eOpening a new gym requires foundational equipment that offers versatility, durability, and scalability. The Swiss 8 Bay Free Standing Rig:\u003c\/p\u003e\n\u003cul data-start=\"3062\" data-end=\"3210\"\u003e\n\u003cli data-start=\"3062\" data-end=\"3099\"\u003e\n\u003cp data-start=\"3064\" data-end=\"3099\"\u003eSupports multiple training styles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3100\" data-end=\"3125\"\u003e\n\u003cp data-start=\"3102\" data-end=\"3125\"\u003eMaximises floor space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3126\" data-end=\"3155\"\u003e\n\u003cp data-start=\"3128\" data-end=\"3155\"\u003eIncreases member capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3156\" data-end=\"3183\"\u003e\n\u003cp data-start=\"3158\" data-end=\"3183\"\u003eEnhances gym aesthetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3184\" data-end=\"3210\"\u003e\n\u003cp data-start=\"3186\" data-end=\"3210\"\u003eDelivers long-term ROI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3212\" data-end=\"3281\"\u003eIt’s a core investment in high-performance\u003cstrong\u003e \u003c\/strong\u003enew fitness equipment.\u003c\/p\u003e\n\u003chr data-start=\"3283\" data-end=\"3286\"\u003e\n\u003ch2 data-start=\"3288\" data-end=\"3314\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3316\" data-end=\"3724\"\u003e\n\u003cli data-start=\"3316\" data-end=\"3363\"\u003e\n\u003cp data-start=\"3318\" data-end=\"3363\"\u003ePremium new gym equipment multi-bay rig\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3364\" data-end=\"3410\"\u003e\n\u003cp data-start=\"3366\" data-end=\"3410\"\u003e8 training stations for high user capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3411\" data-end=\"3452\"\u003e\n\u003cp data-start=\"3413\" data-end=\"3452\"\u003eFree-standing commercial-grade design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3453\" data-end=\"3486\"\u003e\n\u003cp data-start=\"3455\" data-end=\"3486\"\u003eHeavy-duty steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3487\" data-end=\"3566\"\u003e\n\u003cp data-start=\"3489\" data-end=\"3566\"\u003eIdeal for commercial gyms, performance centres, and large home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3567\" data-end=\"3615\"\u003e\n\u003cp data-start=\"3569\" data-end=\"3615\"\u003eCompatible with Olympic bars and attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3616\" data-end=\"3652\"\u003e\n\u003cp data-start=\"3618\" data-end=\"3652\"\u003eExpandable modular configuration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3653\" data-end=\"3724\"\u003e\n\u003cp data-start=\"3655\" data-end=\"3724\"\u003eBuilt for strength training, functional fitness, and group sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy not complete this rig workout station with \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-100kg-set-of-bumper-plates-7ft-bar\/\"\u003eOlympic Bar \u0026amp; 100kg of Plates\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this rig video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=lKHGBuanBsY\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Green","offer_id":50234047889690,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":50234047922458,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":50234047955226,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":50234047987994,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":50234048020762,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":50234048053530,"sku":"","price":2800.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitled-design-68.png?v=1738683476"},{"product_id":"swiss-rubber-hex-dumbbell-set","title":"Swiss Elite Rubber Hex Dumbbells 2.5kg - 30kg with Rack","description":"\u003ch2\u003eSwiss Rubber Hex Dumbbells 2.5kg-30kg and rack.\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eSwiss Rubber Hex Dumbbells: Your Path to Functional Strength and Versatile Workouts!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAre you in search of the perfect dumbbells to elevate your strength training routine and achieve functional fitness?\u003c\/p\u003e\n\u003cp\u003eLook no further than Swiss Rubber Hex Dumbbells, the ultimate choice for fitness enthusiasts, athletes, and gym owners alike.\u003c\/p\u003e\n\u003cp\u003eThese premium quality dumbbells offer a combination of durability, safety, and versatility, making them an essential addition to any workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUncompromising Quality and Durability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese Swiss Dumbbells are crafted with precision and built to last.\u003c\/p\u003e\n\u003cp\u003eThey are without a doubt the best and most affordable dumbbells in the market.\u003c\/p\u003e\n\u003cp\u003eMade from high-quality materials, the dumbbells feature a solid iron core encased in a thick rubber coating.\u003c\/p\u003e\n\u003cp\u003eThis robust construction ensures that these dumbbells can withstand the rigors of intense workouts and heavy use, making them a reliable investment for your fitness journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafe and Comfortable Grip:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA secure grip is essential during strength training, and these Dumbbells deliver just that.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal shape of the dumbbell heads prevents them from rolling away when not in use, ensuring a safe workout environment.\u003c\/p\u003e\n\u003cp\u003eThe textured, knurled handles provide an ergonomic grip, reducing hand fatigue and enhancing comfort during extended training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training Possibilities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese Dumbbells offer versatility that is second to none.\u003c\/p\u003e\n\u003cp\u003eFrom traditional weightlifting exercises like bicep curls, chest presses, and shoulder raises to functional movements like lunges, squats, and deadlifts, these dumbbells open up a world of training possibilities.\u003c\/p\u003e\n\u003cp\u003eThe ability to target specific muscle groups and perform compound movements makes them a perfect tool for building full-body strength and functional fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWide Range of Weight Options:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner or a seasoned athlete, these Dumbbells have the perfect weight options for your fitness level.\u003c\/p\u003e\n\u003cp\u003eAvailable in a wide range of weights, you can easily choose the appropriate dumbbells to match your goals and progress as you gain strength.\u003c\/p\u003e\n\u003cp\u003eWith incremental weight variations, you can challenge yourself continuously, ensuring consistent progress in your fitness journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Efficient Design:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwiss Rubber Hex Dumbbells are designed with space efficiency in mind, making them ideal for home gyms and commercial fitness facilities.\u003c\/p\u003e\n\u003cp\u003eThe compact design allows for easy storage, and the lack of additional weight plates eliminates clutter, enabling you to maximize your workout area without compromising on quality or performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional Strength for Everyday Activities:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFunctional strength is the foundation for better performance in daily activities and sports.\u003c\/p\u003e\n\u003cp\u003eSwiss Rubber Hex Dumbbells focus on enhancing functional fitness, improving your ability to perform tasks with ease and reducing the risk of injuries.\u003c\/p\u003e\n\u003cp\u003eWhether you're an athlete looking to improve your game or someone seeking better mobility and stability, these dumbbells will help you build the functional strength needed for a fulfilling, active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwiss Quality and Reliability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwiss Rubber Hex Dumbbells embody the renowned Swiss commitment to precision engineering and quality craftsmanship.\u003c\/p\u003e\n\u003cp\u003eWhen you invest in Swiss fitness equipment, you're choosing products that have earned a reputation for excellence and reliability worldwide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace Swiss Rubber Hex Dumbbells Today:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the transformative power of Swiss Rubber Hex Dumbbells and take your strength training to new heights.\u003c\/p\u003e\n\u003cp\u003eWhether you're working out at home or managing a fitness facility, these dumbbells are your gateway to functional strength and versatile workouts.\u003c\/p\u003e\n\u003cp\u003eEmbrace Swiss quality, durability, and performance and experience the difference in your strength, endurance, and overall fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReach Your Strength Goals with Swiss Rubber Hex Dumbbells:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExplore the wide range of Swiss Rubber Hex Dumbbells and elevate your strength training to a whole new level.\u003c\/p\u003e\n\u003cp\u003eDon't settle for ordinary dumbbells when you can have the best.\u003c\/p\u003e\n\u003cp\u003eInvest in these Dumbbells today and unlock your true strength potential.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5kg-30kg (Going up in 2.5kg increments)\u003c\/li\u003e\n\u003cli\u003eMade from tough rubber\u003c\/li\u003e\n\u003cli\u003eGrip handles\u003c\/li\u003e\n\u003cli\u003eHex formation\u003c\/li\u003e\n\u003cli\u003ePerfect for power training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Finance information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFinance available through Klarna and HUMM.\u003c\/p\u003e\n\u003cp\u003eDelivery free over £500\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not complete the set with a \u003cstrong\u003e\u003ca href=\"https:\/\/completegyms.com\/product\/swiss-commercial-adjustable-weights-bench\/\"\u003eSwiss Commercial adjustable bench?\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video to see the best dumbbell exercises -\u003cstrong\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=6Wm8t-1pFTM\u0026amp;t=78s\"\u003e Video  \u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Gyms: Your One-Stop Destination for Premium Fitness Solutions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to Complete Gyms, where fitness aspirations turn into reality.\u003c\/p\u003e\n\u003cp\u003eAs a leading provider of premium fitness equipment and solutions, we are dedicated to empowering individuals and gym owners with top-of-the-line products and exceptional customer service.\u003c\/p\u003e\n\u003cp\u003eWith a commitment to quality, innovation, and customer satisfaction, we have established ourselves as a go-to destination for all your fitness needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnparalleled Product Range:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we offer a comprehensive range of cutting-edge fitness equipment, carefully curated to cater to all levels of fitness enthusiasts.\u003c\/p\u003e\n\u003cp\u003eFrom strength training machines, cardio equipment, and free weights to functional fitness gear and accessories, our diverse selection ensures that you find the perfect tools to support your fitness journey.\u003c\/p\u003e\n\u003cp\u003eWhether you're building a home gym or enhancing a commercial facility, our premium products are designed to elevate your fitness experience and deliver exceptional results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality and Durability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe understand the significance of investing in durable fitness equipment that stands the test of time.\u003c\/p\u003e\n\u003cp\u003eThat's why our products are sourced from trusted brands known for their craftsmanship and reliability.\u003c\/p\u003e\n\u003cp\u003eComplete Gyms guarantees top-tier quality, ensuring that our equipment can withstand heavy usage in commercial gyms and provide long-lasting performance in home setups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpert Guidance and Support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we believe that achieving fitness goals requires the right guidance and support.\u003c\/p\u003e\n\u003cp\u003eOur team of fitness experts is always available to assist you in selecting the ideal equipment to match your objectives and budget.\u003c\/p\u003e\n\u003cp\u003eWhether you need advice on creating a personalized workout space or recommendations for outfitting a commercial gym, we are here to help you make informed decisions for optimal results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomization and Personalization:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe understand that every fitness journey is unique, which is why we offer customization options for gym owners and enthusiasts alike.\u003c\/p\u003e\n\u003cp\u003eFrom branding and color schemes to tailored equipment packages, we work closely with our clients to bring their fitness visions to life.\u003c\/p\u003e\n\u003cp\u003ePersonalization is at the heart of what we do, ensuring that your gym space reflects your brand identity and caters to the needs of your clientele.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnbeatable Customer Experience:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, customer satisfaction is our priority.\u003c\/p\u003e\n\u003cp\u003eOur commitment to providing an unbeatable customer experience drives everything we do.\u003c\/p\u003e\n\u003cp\u003eFrom the moment you reach out to us for assistance to the timely delivery and installation of your fitness equipment, we strive to exceed your expectations and make your journey with us smooth and enjoyable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTransform Your Fitness Journey with Complete Gyms!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234048151834,"sku":"","price":1195.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/JHP_3527.jpg-scaled.webp?v=1738683477"},{"product_id":"swiss-100kg-set-of-bumper-plates-7ft-bar","title":"Swiss 100kg set of Bumper Plates \u0026 7ft Bar","description":"\u003ch1 data-start=\"238\" data-end=\"282\"\u003eSwiss 100kg Set of Bumper Plates \u0026amp; 7ft Bar\u003c\/h1\u003e\n\u003ch2 data-start=\"284\" data-end=\"353\"\u003eComplete New Gym Equipment Package for Serious Strength Training\u003c\/h2\u003e\n\u003cp data-start=\"355\" data-end=\"540\"\u003eThe Swiss 100kg Set of Bumper Plates \u0026amp; 7ft Bar is the perfect all-in-one strength training solution for commercial gyms, PT studios, and premium home gym equipment setups.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"838\"\u003eDesigned for durability, performance, and long-term progression, this complete Olympic set includes a professional 7ft Olympic barbell and 100kg of high-quality bumper plates — giving your new gym everything needed for squats, deadlifts, bench press, Olympic lifting, and functional training.\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"988\"\u003eIf you're building a new gym or upgrading your fitness equipment, this package delivers commercial-grade performance with outstanding value.\u003c\/p\u003e\n\u003chr data-start=\"990\" data-end=\"993\"\u003e\n\u003ch2 data-start=\"995\" data-end=\"1031\"\u003eWhat’s Included in the 100kg Set?\u003c\/h2\u003e\n\u003cp data-start=\"1033\" data-end=\"1073\"\u003eThis complete strength package includes:\u003c\/p\u003e\n\u003cul data-start=\"1075\" data-end=\"1184\"\u003e\n\u003cli data-start=\"1075\" data-end=\"1103\"\u003e\n\u003cp data-start=\"1077\" data-end=\"1103\"\u003e7ft Olympic Barbell (20kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1104\" data-end=\"1130\"\u003e\n\u003cp data-start=\"1106\" data-end=\"1130\"\u003e2 x 20kg Bumper Plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1131\" data-end=\"1157\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1157\"\u003e2 x 15kg Bumper Plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1158\" data-end=\"1184\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1184\"\u003e2 x 10kg Bumper Plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1186\" data-end=\"1264\"\u003eTotal plate weight: 100kg\u003cbr data-start=\"1215\" data-end=\"1218\"\u003eTotal system weight (including bar): 120kg\u003c\/p\u003e\n\u003cp data-start=\"1266\" data-end=\"1382\"\u003ePerfect for progressive overload training in both commercial gym equipment facilities and serious home gyms.\u003c\/p\u003e\n\u003chr data-start=\"1384\" data-end=\"1387\"\u003e\n\u003ch2 data-start=\"1389\" data-end=\"1424\"\u003eCommercial-Grade Olympic Barbell\u003c\/h2\u003e\n\u003cp data-start=\"1426\" data-end=\"1527\"\u003eThe included 7ft Olympic bar is engineered for smooth rotation, durability, and high load capacity.\u003c\/p\u003e\n\u003ch3 data-start=\"1529\" data-end=\"1546\"\u003eBar Features:\u003c\/h3\u003e\n\u003cul data-start=\"1547\" data-end=\"1773\"\u003e\n\u003cli data-start=\"1547\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1549\" data-end=\"1571\"\u003eOlympic 50mm sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1572\" data-end=\"1607\"\u003e\n\u003cp data-start=\"1574\" data-end=\"1607\"\u003eMedium knurling for secure grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1608\" data-end=\"1636\"\u003e\n\u003cp data-start=\"1610\" data-end=\"1636\"\u003eHigh-tensile steel shaft\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1637\" data-end=\"1706\"\u003e\n\u003cp data-start=\"1639\" data-end=\"1706\"\u003eSmooth rotating sleeves (bushings or bearings depending on model)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1707\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1709\" data-end=\"1773\"\u003eIdeal for Olympic lifting, powerlifting, and strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1775\" data-end=\"1900\"\u003eBuilt to withstand daily use in high-traffic commercial gyms, while remaining perfect for premium home gym equipment.\u003c\/p\u003e\n\u003chr data-start=\"1902\" data-end=\"1905\"\u003e\n\u003ch2 data-start=\"1907\" data-end=\"1942\"\u003eDurable Low-Bounce Bumper Plates\u003c\/h2\u003e\n\u003cp data-start=\"1944\" data-end=\"2008\"\u003eThe Swiss bumper plates are designed for performance and safety.\u003c\/p\u003e\n\u003ch3 data-start=\"2010\" data-end=\"2029\"\u003ePlate Features:\u003c\/h3\u003e\n\u003cul data-start=\"2030\" data-end=\"2234\"\u003e\n\u003cli data-start=\"2030\" data-end=\"2061\"\u003e\n\u003cp data-start=\"2032\" data-end=\"2061\"\u003e450mm IWF standard diameter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2062\" data-end=\"2104\"\u003e\n\u003cp data-start=\"2064\" data-end=\"2104\"\u003eLow-bounce design for controlled lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2105\" data-end=\"2141\"\u003e\n\u003cp data-start=\"2107\" data-end=\"2141\"\u003eHigh-density rubber construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2142\" data-end=\"2177\"\u003e\n\u003cp data-start=\"2144\" data-end=\"2177\"\u003eSteel insert for secure loading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2178\" data-end=\"2234\"\u003e\n\u003cp data-start=\"2180\" data-end=\"2234\"\u003eFloor-friendly for platforms and rubber gym flooring\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2236\" data-end=\"2314\"\u003eIdeal for\u003cstrong\u003e \u003c\/strong\u003eCrossFit gyms, strength facilities, PT studios, and garage gyms.\u003c\/p\u003e\n\u003chr data-start=\"2316\" data-end=\"2319\"\u003e\n\u003ch2 data-start=\"2321\" data-end=\"2363\"\u003ePerfect for Commercial Gyms \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2365\" data-end=\"2399\"\u003eThis Swiss 100kg Set is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2401\" data-end=\"2677\"\u003e\n\u003cli data-start=\"2401\" data-end=\"2470\"\u003e\n\u003cp data-start=\"2403\" data-end=\"2470\"\u003eCommercial gyms starting or expanding their free weights area\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2471\" data-end=\"2519\"\u003e\n\u003cp data-start=\"2473\" data-end=\"2519\"\u003ePerformance and strength training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2520\" data-end=\"2569\"\u003e\n\u003cp data-start=\"2522\" data-end=\"2569\"\u003eCrossFit boxes and functional fitness studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2570\" data-end=\"2616\"\u003e\n\u003cp data-start=\"2572\" data-end=\"2616\"\u003eHigh-quality home gym equipment setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2617\" data-end=\"2677\"\u003e\n\u003cp data-start=\"2619\" data-end=\"2677\"\u003eAnyone investing in professional new fitness equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2679\" data-end=\"2753\"\u003eIt provides a complete Olympic lifting solution in one convenient package.\u003c\/p\u003e\n\u003chr data-start=\"2755\" data-end=\"2758\"\u003e\n\u003ch2 data-start=\"2760\" data-end=\"2801\"\u003eWhy This Set Is Essential for New Gyms\u003c\/h2\u003e\n\u003cp data-start=\"2803\" data-end=\"2893\"\u003eWhen opening a new gym, equipment quality and versatility matter. This package offers:\u003c\/p\u003e\n\u003cul data-start=\"2895\" data-end=\"3063\"\u003e\n\u003cli data-start=\"2895\" data-end=\"2928\"\u003e\n\u003cp data-start=\"2897\" data-end=\"2928\"\u003eFull-body training capability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2929\" data-end=\"2954\"\u003e\n\u003cp data-start=\"2931\" data-end=\"2954\"\u003eCommercial durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2955\" data-end=\"2994\"\u003e\n\u003cp data-start=\"2957\" data-end=\"2994\"\u003eProfessional Olympic specifications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2995\" data-end=\"3027\"\u003e\n\u003cp data-start=\"2997\" data-end=\"3027\"\u003eSafe, low-bounce performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3028\" data-end=\"3063\"\u003e\n\u003cp data-start=\"3030\" data-end=\"3063\"\u003eLong-term progression potential\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3065\" data-end=\"3140\"\u003eIt’s one of the smartest foundational investments in new gym equipment.\u003c\/p\u003e\n\u003chr data-start=\"3142\" data-end=\"3145\"\u003e\n\u003ch2 data-start=\"3147\" data-end=\"3173\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul data-start=\"3175\" data-end=\"3528\"\u003e\n\u003cli data-start=\"3175\" data-end=\"3225\"\u003e\n\u003cp data-start=\"3177\" data-end=\"3225\"\u003eComplete new gym equipment Olympic package\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3226\" data-end=\"3267\"\u003e\n\u003cp data-start=\"3228\" data-end=\"3267\"\u003e100kg bumper plates + 7ft Olympic bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3268\" data-end=\"3299\"\u003e\n\u003cp data-start=\"3270\" data-end=\"3299\"\u003eCommercial-grade durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3300\" data-end=\"3345\"\u003e\n\u003cp data-start=\"3302\" data-end=\"3345\"\u003eLow-bounce rubber plates for safe lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3346\" data-end=\"3385\"\u003e\n\u003cp data-start=\"3348\" data-end=\"3385\"\u003e50mm Olympic standard compatibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3386\" data-end=\"3455\"\u003e\n\u003cp data-start=\"3388\" data-end=\"3455\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3456\" data-end=\"3528\"\u003e\n\u003cp data-start=\"3458\" data-end=\"3528\"\u003eIdeal for strength training, Olympic lifting, and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cp\u003e2 x 20kg bumper plates\u003cbr\u003e2 x 15kg bumper plates\u003cbr\u003e2 x 10kg bumper plates\u003cbr\u003e2 x 5kg bumper plates\u003cbr\u003e7ft Pacific Olympic Bar\u003cbr\u003ebumper plates have very low bounce\u003cbr\u003eExtremely durable\u003cbr\u003eOlympic barbell size\u003cbr\u003e450mm diameter\u003cbr\u003eNo odour\u003cbr\u003eBumpers also sold individually\u003cbr\u003eHigh temp Rubber Bumpers also available in a high end crumb rubber finish\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3787\" data-end=\"3808\"\u003eDimensions \u0026amp; Specs\u003c\/h2\u003e\n\u003ch3 data-start=\"3810\" data-end=\"3829\"\u003e7ft Olympic Bar\u003c\/h3\u003e\n\u003cul data-start=\"3830\" data-end=\"4042\"\u003e\n\u003cli data-start=\"3830\" data-end=\"3858\"\u003e\n\u003cp data-start=\"3832\" data-end=\"3858\"\u003e\u003cstrong data-start=\"3832\" data-end=\"3843\"\u003eLength:\u003c\/strong\u003e 220 cm (7ft)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3859\" data-end=\"3880\"\u003e\n\u003cp data-start=\"3861\" data-end=\"3880\"\u003e\u003cstrong data-start=\"3861\" data-end=\"3872\"\u003eWeight:\u003c\/strong\u003e 20 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3881\" data-end=\"3913\"\u003e\n\u003cp data-start=\"3883\" data-end=\"3913\"\u003e\u003cstrong data-start=\"3883\" data-end=\"3902\"\u003eShaft Diameter:\u003c\/strong\u003e 28–29 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3914\" data-end=\"3963\"\u003e\n\u003cp data-start=\"3916\" data-end=\"3963\"\u003e\u003cstrong data-start=\"3916\" data-end=\"3936\"\u003eSleeve Diameter:\u003c\/strong\u003e 50 mm (Olympic standard)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3964\" data-end=\"4005\"\u003e\n\u003cp data-start=\"3966\" data-end=\"4005\"\u003e\u003cstrong data-start=\"3966\" data-end=\"3984\"\u003eLoad Capacity:\u003c\/strong\u003e Approx. 680–750 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4006\" data-end=\"4042\"\u003e\n\u003cp data-start=\"4008\" data-end=\"4042\"\u003e\u003cstrong data-start=\"4008\" data-end=\"4021\"\u003eMaterial:\u003c\/strong\u003e High-tensile steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"4044\" data-end=\"4061\"\u003eBumper Plates\u003c\/h3\u003e\n\u003cul data-start=\"4062\" data-end=\"4351\"\u003e\n\u003cli data-start=\"4062\" data-end=\"4096\"\u003e\n\u003cp data-start=\"4064\" data-end=\"4096\"\u003e\u003cstrong data-start=\"4064\" data-end=\"4087\"\u003eTotal Plate Weight:\u003c\/strong\u003e 100 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4097\" data-end=\"4142\"\u003e\n\u003cp data-start=\"4099\" data-end=\"4142\"\u003e\u003cstrong data-start=\"4099\" data-end=\"4118\"\u003ePlate Diameter:\u003c\/strong\u003e 450 mm (IWF standard)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4143\" data-end=\"4172\"\u003e\n\u003cp data-start=\"4145\" data-end=\"4172\"\u003e\u003cstrong data-start=\"4145\" data-end=\"4164\"\u003eCollar Opening:\u003c\/strong\u003e 50 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4173\" data-end=\"4261\"\u003e\n\u003cp data-start=\"4175\" data-end=\"4201\"\u003e\u003cstrong data-start=\"4175\" data-end=\"4199\"\u003eThickness (Approx.):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"4204\" data-end=\"4261\"\u003e\n\u003cli data-start=\"4204\" data-end=\"4221\"\u003e\n\u003cp data-start=\"4206\" data-end=\"4221\"\u003e10 kg: ~35 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4224\" data-end=\"4241\"\u003e\n\u003cp data-start=\"4226\" data-end=\"4241\"\u003e15 kg: ~45 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4244\" data-end=\"4261\"\u003e\n\u003cp data-start=\"4246\" data-end=\"4261\"\u003e20 kg: ~55 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4262\" data-end=\"4317\"\u003e\n\u003cp data-start=\"4264\" data-end=\"4317\"\u003e\u003cstrong data-start=\"4264\" data-end=\"4277\"\u003eMaterial:\u003c\/strong\u003e High-density rubber with steel insert\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4318\" data-end=\"4351\"\u003e\n\u003cp data-start=\"4320\" data-end=\"4351\"\u003e\u003cstrong data-start=\"4320\" data-end=\"4331\"\u003eBounce:\u003c\/strong\u003e Low-bounce design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not workout on a floor of \u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003eRubber Tiles\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=AhTgMsL4GVk\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234048643354,"sku":"","price":500.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_20_ff39ddba-ba28-4f61-99b4-355527e204ec_png.webp?v=1738683477"},{"product_id":"swiss-hex-dumbbells-2-5kg-to-30kg","title":"Elite Swiss Hex Dumbbells 2.5kg to 30kg","description":"\u003ch2\u003eSwiss Hex Dumbbells 2.5kg to 30kg\u003c\/h2\u003e\n\u003cp\u003eAt Complete Gyms, we are proud to offer you this Hex dumbbell set from Swiss\u003c\/p\u003e\n\u003cp\u003eDumbbells are a fantastic addition to any gym- whether it be a home gym, commercial gym or whether you just want this excellent piece of gym equipment which enables you to do a wide variety of exercises.\u003c\/p\u003e\n\u003cp\u003eHigh quality, they can be used for a wide variety of exercises, and training can be made easier or tougher depending on the weight and number of reps.\u003c\/p\u003e\n\u003cp\u003eDumbbells require more balance and control during exercises compared to barbells or machines, allowing for optimisation of kinaesthetic performance. As well as being an excellent fitness tool, they are tough, durable and safe (with proper technique!).\u003c\/p\u003e\n\u003cp\u003eMaterial: solid cast material with rubber encasing with contour-gripped, ergonomic steel handles and easy to clean!\u003c\/p\u003e\n\u003cp\u003eThese are relatively safe dumbbells with a hexagonal shape so they won’t roll away when put down on an uneven surface.\u003c\/p\u003e\n\u003cp\u003eThis, coupled with the rubber encasing ensures maximum protection from impact damage and also noise reduction. They also facilitate controlled workouts as they are without spinning plates.\u003c\/p\u003e\n\u003cp\u003eOur dumbbells are the perfect tool to take your workout to the next level.\u003c\/p\u003e\n\u003cp\u003eThey also provide athletes with an effective targeting tool, to work every single muscle!\u003c\/p\u003e\n\u003cp\u003eDumbbells are a must have for any gym environment, home gym and commercial alike.\u003c\/p\u003e\n\u003cp\u003eAdd the WOW factor to your gym with these great rubber Hex Dumbbells!\u003c\/p\u003e\n\u003cp\u003eOur dumbbells are extremely versatile and can be used for a variety of exercises.\u003c\/p\u003e\n\u003cp\u003eThey also help to increase stamina and build explosive strength.\u003c\/p\u003e\n\u003cp\u003eYou can also use this product for a variety of barbell exercises. They are more compact than a barbell and plates, making them perfect for any space, big or small.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eWeights available: 1kg ,2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 7.5kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg, 35kg, 37.5kg, 40kg, 42.5kg, 45kg, 47.5kg, 50kg, 52.5kg, 55kg, 57.5kg, 60kg, 62.5kg, 65kg, 67.5kg, 70kg\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in weights 1-70kg\u003c\/li\u003e\n\u003cli\u003eReliable\u003c\/li\u003e\n\u003cli\u003eComfortable hold\u003c\/li\u003e\n\u003cli\u003eChrome handle with knurling\u003c\/li\u003e\n\u003cli\u003eReduced impact and noise\u003c\/li\u003e\n\u003cli\u003eVariety of exercises\u003c\/li\u003e\n\u003cli\u003eAnti-roll design\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eUses:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSingle arm rows\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press\u003c\/li\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eDumbbell push-ups\u003c\/li\u003e\n\u003cli\u003eDumbbell assisted planks\u003c\/li\u003e\n\u003cli\u003eWeighted crunch\u003c\/li\u003e\n\u003cli\u003eDumbbell side bend\u003c\/li\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eIncline fly\u003c\/li\u003e\n\u003cli\u003eBent-arm pullover\u003c\/li\u003e\n\u003cli\u003eLateral raises\u003c\/li\u003e\n\u003cli\u003eShrugs\u003c\/li\u003e\n\u003cli\u003eMilitary presses\u003c\/li\u003e\n\u003cli\u003eReverse-fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy not set these dumbbells in a \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-studio-storage-system\/\"\u003eSwiss Studio Storage System.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eHere is a promotional video about this product: \u003ca href=\"https:\/\/www.youtube.com\/watch?v=vZwbUtIrLUU\u0026amp;t=1s\"\u003e(72) Hex Dumbbells SH | Best Dumbells for Home Gym | Commercial Gym Fixed Dumbbells - YouTube\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAt Complete Gyms, we pride ourselves on bringing our customers top quality gym equipment and fitness equipment across the UK \u0026amp; Ireland.\u003c\/p\u003e\n\u003cp\u003eWe supply everything from new to used gym equipment for commercial or at home use including dumbells, racks, rigs and from top brands such as Force USA, ProForm, NordicTrack and more.\u003c\/p\u003e\n\u003cp\u003eIf you are looking for gym equipment in Northern Ireland, look no further.\u003c\/p\u003e\n\u003cp\u003eWe offer in-store collection, at home installation and delivery across the United Kingdom \u0026amp; Ireland.\u003c\/p\u003e\n","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234048676122,"sku":"","price":950.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/hex2_5-30_jpg.webp?v=1738683477"},{"product_id":"swiss-multi-grip-pull-up-bar","title":"Swiss Multi-Grip Pull Up Bar","description":"\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003ch2 lang=\"EN-GB\" aria-level=\"2\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 2\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eSwiss Multi-Grip Pull Up Bar\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":299,\"335559739\":299}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003ePremium Swiss-Engineered New Gym Equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eSwiss Multi-Grip Pull Up Bar\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eis a professional-grade pull-up and upper-body training station designed for maximum versatility. Perfect for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ecommercial gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e, functional training areas, and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ehome gym equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e, it allows users to perform multiple grip variations for a full upper-body workout.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eIdeal for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003enew gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eor upgrading\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003enew fitness equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e, this pull-up bar combines durability, safety, and ergonomic design to enhance training efficiency.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335551550\":0,\"335551620\":0}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eVersatile Grip Options for Complete Upper-Body Training\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eThe Swiss Multi-Grip Pull Up Bar supports a wide range of exercises:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eWide-grip pull-ups for back and lats\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eNeutral-grip pull-ups for shoulders and arms\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eClose-grip pull-ups for biceps and forearms\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eChin-ups, hanging leg raises, and core exercises\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eIts multi-grip design ensures that lifters can target multiple muscle groups safely, making it perfect for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ecommercial gym equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003esetups and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ehome gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335551550\":0,\"335551620\":0}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eDurable Construction for Heavy Use\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"2\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eHeavy-duty steel frame for long-lasting stability\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"2\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ePowder-coated finish to resist corrosion, wear, and scratches\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"2\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eWall or rack-mounted installation for maximum support\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"2\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eSupports daily use in high-traffic\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ecommercial gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eThis bar is built to handle heavy loads and repeated training without compromising safety or performance.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335551550\":0,\"335551620\":0}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eErgonomic and Safe Design\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"3\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eAngled and neutral grips to reduce wrist strain\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"3\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eNon-slip handles for a secure grip during intense workouts\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"3\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eWide base and reinforced mounting points for stability\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eThese features ensure proper lifting biomechanics and reduce injury risk while improving upper-body strength and performance.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335551550\":0,\"335551620\":0}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eIdeal for Commercial Gyms and Home Gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eThe Swiss Multi-Grip Pull Up Bar is perfect for:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"4\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eCommercial gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eand CrossFit boxes\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"4\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eFunctional training areas and strength zones\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"4\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ePersonal training studios\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"4\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ePremium\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ehome gym equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003esetups\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eIt provides a professional, versatile solution for upper-body and core training in any environment.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"335551550\":0,\"335551620\":0}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW253738398 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW253738398 BCX8\"\u003eKey Features \u0026amp; Benefits\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eProfessional-grade\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003enew gym equipment\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003epull-up bar\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eMulti-grip design for wide, neutral, and close grips\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eHeavy-duty steel frame with powder-coated finish\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eSupports chin-ups, pull-ups, core exercises, and hanging movements\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eSuitable for\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ecommercial gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003enew gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003ehome gyms\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW253738398 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW253738398 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW253738398 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"6\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"5\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW253738398 BCX8\"\u003e\u003cspan class=\"TextRun SCXW253738398 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW253738398 BCX8\"\u003eEnhances upper-body strength, shoulder stability, and core training\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW253738398 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW262569661 BCX8\"\u003e\n\u003cp lang=\"EN-GB\" aria-level=\"2\" role=\"heading\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 2\" class=\"NormalTextRun SCXW262569661 BCX8\"\u003eDimensions \u0026amp; Specs\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":299,\"335559739\":299}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eWidth:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003e~120 cm\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eDepth:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003e~60 cm (from wall\/rack)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eHeight:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003e~50 cm (grip clearance)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eMaterial:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eHeavy-duty steel with powder-coated finish\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eGrip Types:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eWide, neutral, close, angled\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"6\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eWeight Capacity:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003e~200 kg\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW262569661 BCX8\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW262569661 BCX8\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW262569661 BCX8\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"7\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"6\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-GB\" class=\"Paragraph SCXW262569661 BCX8\"\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003eInstallation:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW262569661 BCX8\" lang=\"EN-GB\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW262569661 BCX8\"\u003e\u003cspan\u003e \u003c\/span\u003eWall-mounted or compatible with existing rack systems\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW262569661 BCX8\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDurable steel\u003cbr\u003eWall mounted\u003cbr\u003eMulti grip hand positions\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor assistance on a pull up, try using \u003ca href=\"https:\/\/completegyms.com\/product\/swiss-resistance-bands-2\/\"\u003eResistance Bands\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=uGr0jNRVlJU\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234048839962,"sku":"","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitleddesign_54_png.webp?v=1738683477"},{"product_id":"pulse-fusion-crosstrainer","title":"Pulse Fusion Series 280G Crosstrainer","description":"\u003ch2\u003eAt Complete Gyms, we are proud to offer you this Pulse Fusion Series 280G Commercial Crosstrainer.\u003c\/h2\u003e\n\u003cp\u003eWhy not set this Pulse Crosstrainer on a \u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003eRubber Tile\u003c\/a\u003e ??\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=bIE0byxi6rk\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eClassic Resale Elliptical CrossTrainer with 7\" Tactile Key Console Fixed Stride in Midnight Grey\/Dark Silver\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eERGONOMIC HANDLEBARS\u003c\/strong\u003e\u003cbr\u003eErgonomic in design, non-slip and sweat resistant the handlebars encourage correct posture and technique. They also offer the user a wide range of hand grip options and feature contact heart rate sensors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOVERSIZED PEDALS\u003c\/strong\u003e\u003cbr\u003eThe anti-slip oversized pedals accommodate users of all sizes, biomechanically designed for the comfort of the user for a non-impact workout on joints. The pedals are 100% synchronised to the motion of the upper body handlebars providing an in-sync total body workout..\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNATURAL STRIDING MOTION\u003c\/strong\u003e\u003cbr\u003eSpecifically engineered to replicate a natural striding motion the closeness of the pedal spacing design maximises hip rotation, whilst eliminating joint stress enabling the user to stride naturally according to workout rate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREAR DRIVE SYSTEM\u003c\/strong\u003e\u003cbr\u003eThe rear drive belted mechanism of the X-train is uniquely designed to deliver a smooth, quiet and fluid elliptical path of motion for the user’s comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7” Cardio Console\u003c\/strong\u003e\u003cbr\u003eWorkout. Inclusive. The intuitive 7” Cardio Console provides a compelling entry-level range workout experience that is perfect for both exercise rookies and workout regulars alike.\u003cbr\u003eWith an integrated 7” motivational display screen and built-in advanced connectivity, this Series is a sleek, reliable asset to any facility.\u003cbr\u003eThe 7” Cardio Console, is derived from extensive research into what captivates and transforms workouts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisplay \u0026amp; Controls\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eScreen\u003c\/td\u003e\n\u003ctd\u003e17.8cm \/ 7” Integrated High Contrast Colour Display\n\u003cp\u003e16:9 Aspect Ratio\u003c\/p\u003e\n\u003cp\u003e512x300 Resolution\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInteractive User Console (cm\/”)\u003c\/td\u003e\n\u003ctd\u003e Yes - 38.1cm \/ 15”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNavigation\u003c\/td\u003e\n\u003ctd\u003eTactile controls - with raised iconography (both on the console and the product)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Dimensions (L x H x W)\u003c\/td\u003e\n\u003ctd\u003e(227cm x 161cm x 75cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e162kg \/ 357lbs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n\u003ctd\u003e160kg \/ 353lbs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e1. ACCELERATE WEIGHT LOSS\u003c\/h2\u003e\n\u003cp\u003eThe benefits of using an elliptical machine for weight loss are evident, with many people successfully using this piece of equipment to accelerate their fat loss. Research suggests that crosstrainer are preferable to some of the alternative machines, such as stair climbers and exercise bikes. In terms of calories burned, workouts on cross trainers are comparable with the treadmill, but can often feel easier as larger groups of muscles are used to generate the movement.\u003c\/p\u003e\n\u003cp\u003eThe precise number of calories burned during a workout on the cross trainer will depend upon a variety of factors, including age, gender and your current level of fitness, but it’s certainly one of the most effective machines to use if your goal is to lose weight.\u003c\/p\u003e\n\u003ch2\u003e2. PROTECT YOUR JOINTS\u003c\/h2\u003e\n\u003cp\u003eThe benefits of a crosstrainer go far beyond weight loss, and include the protection of your joints. When considering the pros and cons of the crosstrainer vs the treadmill, this is one of the most important distinctions. A workout on the treadmill is considered a high impact workout.\u003c\/p\u003e\n\u003cp\u003eOn the other hand, workouts using the cross trainer are impact-free. This makes crosstrainer a fantastic alternative for people who experience joint problems or pain, as the amount of pressure applied to the joints, particularly in the knee and hip, are reduced significantly.\u003c\/p\u003e\n\u003ch2\u003e3. WORK THE WHOLE BODY\u003c\/h2\u003e\n\u003cp\u003eUnlike many other cardio machines, cross trainers work the entire body, providing a full-body workout and increasing the number of calories burned.\u003c\/p\u003e\n\u003cp\u003eTo give the arms an effective workout, simply hold onto the handles, pushing and pulling as you move your feet on the pedals. This works the entire upper body, including the chest and shoulders.\u003c\/p\u003e\n\u003cp\u003eAs you move the pedals with your feet, your lower body, including your glutes, will get a great workout. In order to target the glutes, you can increase the resistance, or introduce periods of pedalling backwards. The crosstrainer is a highly adaptable machine, and workouts can be tailored to target specific muscle groups as and when required.\u003c\/p\u003e\n\u003cp\u003eIt’s possible to make some adjustments to your cross trainer routine to help tone your core, including the all-important abdominal muscles. To work your abs more, simply let go of the handles and engage your core muscles. When you’re no longer holding on with your hands, you must use your abdominal muscles to stay balanced. This also provides you with a fantastic core workout.\u003c\/p\u003e\n\u003cp\u003eYou can also vary the technique used on the cross trainer to get the best possible thigh workout. Slight changes to the way in which you use the machine can target different muscle groups, helping to keep your thighs toned and strong. For example, when you pedal backwards, you will target your quads (the front of your thighs).\u003c\/p\u003e\n\u003cp\u003eIf you’re an advanced user, you can even perform squats as you pedal backwards. You shouldn’t attempt this until you’re a regular user, but this can significantly improve the condition of your thighs. Aim to hold the squat for a few seconds each time.\u003c\/p\u003e\n\u003ch2\u003e4. VARY THE INTENSITY OF YOUR WORKOUT\u003c\/h2\u003e\n\u003cp\u003eThe best exercise routines contain a variety of intensities, used together to create an effective regime. When using a cross trainer, you can either choose to mimic a brisk walk, a run, or a challenging stair climb. In order to change the type of workout, you just need to vary the resistance of the machine, and the speed at which you move.\u003c\/p\u003e\n\u003cp\u003eIf you’re trying to improve your fitness, introduce some high-intensity interval training. This involves mixing some high-intensity bursts with periods of low intensity. You can start low, and build up the intensity over time.\u003c\/p\u003e\n\u003ch2\u003e5. PREVENT INJURIES AND EXERCISE SAFELY\u003c\/h2\u003e\n\u003cp\u003eIf you’re new to the gym, it can be overwhelming, and some of the equipment can be difficult to use. This isn’t a problem with the crosstrainer, which has an extremely intuitive design – the right technique can be learned in a matter of minutes. Similarly, the cross trainer is also one of the safest pieces of equipment inside the gym.\u003c\/p\u003e\n\u003cp\u003eMany people get injured when they fall off a treadmill or have an accident in the free weights section of the gym, but the crosstrainer is rarely associated with injuries of any kind.\u003c\/p\u003e\n\u003ch2\u003e6. GET STRONGER\u003c\/h2\u003e\n\u003cp\u003eWhilst resistance training is often the exercise of choice for strengthening your muscles, using the cross trainer is an excellent alternative, or supplementary exercise to improve all-round strength. Increasing the resistance of the machine means that your body must work harder to achieve the same speed, so crank this up if you’re looking to gain strength.\u003c\/p\u003e\n\u003cp\u003eResearch has also suggested that the crosstrainer can be used as a recovery exercise by people who partake in lots of resistance training. This has been found to help muscles recover much faster, and can result in larger overall strength gains. When using the cross trainer for recovery, it’s important to keep both the resistance and heart rate relatively low, compared to high-intensity exercises.\u003c\/p\u003e\n\u003ch2\u003e7. WORK OUT AT HOME\u003c\/h2\u003e\n\u003cp\u003eIf you wish to do a crosstrainer work out at home, rather than joining a gym, a cross trainer should be at the top of your equipment wish list. They’re relatively inexpensive, don’t take up much room, and provide you with a full-body workout. The crosstrainer is often overlooked as equipment for a home gym, with many people choosing a treadmill instead.\u003c\/p\u003e","brand":"Pulse Fitness","offers":[{"title":"Default Title","offer_id":50234048971034,"sku":"","price":495.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/16.png?v=1747667930"},{"product_id":"swiss-pacific-olympic-lifting-bar","title":"Swiss Pacific Olympic Lifting Bar - 7ft Black Barbell","description":"\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch2 data-end=\"308\" data-start=\"251\"\u003eSwiss Pacific Olympic Lifting Bar – 7 ft Black Barbell\u003c\/h2\u003e\n\u003ch3 data-end=\"358\" data-start=\"310\"\u003ePremium Swiss-Engineered New Gym Equipment\u003c\/h3\u003e\n\u003cp data-end=\"696\" data-start=\"359\"\u003eThe Swiss Pacific Olympic Lifting Bar – 7 ft Black Barbell is a professional-grade barbell designed for Olympic lifting, strength training, and functional fitness. Perfect for commercial gyms, CrossFit boxes, and high-end home gym equipment, this barbell combines durability, precision, and performance for serious lifters.\u003c\/p\u003e\n\u003cp data-end=\"858\" data-start=\"698\"\u003eIdeal for new gyms or upgrading new fitness equipment, it provides a reliable, high-quality lifting experience for both beginners and advanced athletes.\u003c\/p\u003e\n\u003chr data-end=\"863\" data-start=\"860\"\u003e\n\u003ch3 data-end=\"900\" data-start=\"865\"\u003eCompetition-Grade Performance\u003c\/h3\u003e\n\u003cp data-end=\"994\" data-start=\"901\"\u003eEngineered to meet Olympic standards, the Swiss Pacific Bar supports a wide range of lifts:\u003c\/p\u003e\n\u003cul data-end=\"1131\" data-start=\"995\"\u003e\n\u003cli data-end=\"1026\" data-start=\"995\"\u003e\n\u003cp data-end=\"1026\" data-start=\"997\"\u003eCleans, snatches, and jerks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1061\" data-start=\"1027\"\u003e\n\u003cp data-end=\"1061\" data-start=\"1029\"\u003eDeadlifts, squats, and presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"1062\"\u003e\n\u003cp data-end=\"1088\" data-start=\"1064\"\u003ePowerlifting movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1131\" data-start=\"1089\"\u003e\n\u003cp data-end=\"1131\" data-start=\"1091\"\u003eFunctional and high-intensity training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1265\" data-start=\"1133\"\u003eIts precise whip, smooth rotation, and knurled grip make it ideal for commercial gym equipment zones and advanced home gyms.\u003c\/p\u003e\n\u003chr data-end=\"1270\" data-start=\"1267\"\u003e\n\u003ch3 data-end=\"1312\" data-start=\"1272\"\u003eDurable Construction for Heavy Use\u003c\/h3\u003e\n\u003cul data-end=\"1583\" data-start=\"1313\"\u003e\n\u003cli data-end=\"1383\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1383\" data-start=\"1315\"\u003eSolid steel shaft with black zinc coating for corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1461\" data-start=\"1384\"\u003e\n\u003cp data-end=\"1461\" data-start=\"1386\"\u003ePrecision-machined sleeves with high-quality bearings for smooth rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1517\" data-start=\"1462\"\u003e\n\u003cp data-end=\"1517\" data-start=\"1464\"\u003eDual knurl marks for Olympic and powerlifting lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1583\" data-start=\"1518\"\u003e\n\u003cp data-end=\"1583\" data-start=\"1520\"\u003eRated for high load capacity for heavy lifts and repeated use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1702\" data-start=\"1585\"\u003eThis barbell is built to withstand daily training in commercial gyms and long-term home gym equipment setups.\u003c\/p\u003e\n\u003chr data-end=\"1707\" data-start=\"1704\"\u003e\n\u003ch3 data-end=\"1740\" data-start=\"1709\"\u003eErgonomic and Safe Design\u003c\/h3\u003e\n\u003cp data-end=\"1774\" data-start=\"1741\"\u003eThe Swiss Pacific Bar features:\u003c\/p\u003e\n\u003cul data-end=\"1944\" data-start=\"1775\"\u003e\n\u003cli data-end=\"1839\" data-start=\"1775\"\u003e\n\u003cp data-end=\"1839\" data-start=\"1777\"\u003eMedium-depth knurling for superior grip without hand fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1872\" data-start=\"1840\"\u003e\n\u003cp data-end=\"1872\" data-start=\"1842\"\u003eCentre knurl for back squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1944\" data-start=\"1873\"\u003e\n\u003cp data-end=\"1944\" data-start=\"1875\"\u003eRotating sleeves to reduce stress on wrists and elbows during lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2042\" data-start=\"1946\"\u003eThese features ensure proper biomechanics, reducing injury risk while improving lift efficiency.\u003c\/p\u003e\n\u003chr data-end=\"2047\" data-start=\"2044\"\u003e\n\u003ch3 data-end=\"2094\" data-start=\"2049\"\u003eIdeal for Commercial Gyms and Home Gyms\u003c\/h3\u003e\n\u003cp data-end=\"2150\" data-start=\"2095\"\u003eThe Swiss Pacific Olympic Lifting Bar is perfect for:\u003c\/p\u003e\n\u003cul data-end=\"2319\" data-start=\"2151\"\u003e\n\u003cli data-end=\"2193\" data-start=\"2151\"\u003e\n\u003cp data-end=\"2193\" data-start=\"2153\"\u003eCommercial gyms and CrossFit boxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2247\" data-start=\"2194\"\u003e\n\u003cp data-end=\"2247\" data-start=\"2196\"\u003eOlympic lifting platforms and strength facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2277\" data-start=\"2248\"\u003e\n\u003cp data-end=\"2277\" data-start=\"2250\"\u003ePersonal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2319\" data-start=\"2278\"\u003e\n\u003cp data-end=\"2319\" data-start=\"2280\"\u003ePremium home gym equipment setups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2410\" data-start=\"2321\"\u003eIt delivers professional performance, safety, and durability in any training environment.\u003c\/p\u003e\n\u003chr data-end=\"2415\" data-start=\"2412\"\u003e\n\u003ch3 data-end=\"2446\" data-start=\"2417\"\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul data-end=\"2871\" data-start=\"2447\"\u003e\n\u003cli data-start=\"2447\" data-end=\"2507\"\u003e\n\u003cp data-start=\"2449\" data-end=\"2507\"\u003eProfessional-grade new gym equipment Olympic barbell\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2508\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2510\" data-end=\"2553\"\u003e7 ft black bar designed for Olympic lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2554\" data-end=\"2615\"\u003e\n\u003cp data-start=\"2556\" data-end=\"2615\"\u003eCorrosion-resistant steel with durable black zinc coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2616\" data-end=\"2672\"\u003e\n\u003cp data-start=\"2618\" data-end=\"2672\"\u003ePrecision-machined rotating sleeves for smooth lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2673\" data-end=\"2735\"\u003e\n\u003cp data-start=\"2675\" data-end=\"2735\"\u003eDual knurl marks for Olympic and powerlifting applications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2736\" data-end=\"2805\"\u003e\n\u003cp data-start=\"2738\" data-end=\"2805\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2806\" data-end=\"2871\"\u003e\n\u003cp data-start=\"2808\" data-end=\"2871\"\u003eSupports full-body strength, functional, and Olympic training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2876\" data-start=\"2873\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 2.2m\u003c\/li\u003e\n\u003cli\u003eGrip diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eWeight: 20kg\u003c\/li\u003e\n\u003cli\u003eColour: Black shaft with Chrome Sleeves\u003c\/li\u003e\n\u003cli\u003eDual IPF\/IWF Knurl markings\u003c\/li\u003e\n\u003cli\u003eNeedle Bearings\u003c\/li\u003e\n\u003cli\u003eDual Snap Rings\u003c\/li\u003e\n\u003cli\u003eChrome Sleeves\u003c\/li\u003e\n\u003cli\u003eRated to 1500lbs. 240,000 PSI\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not set this on a set of our very own \u003cstrong\u003e\u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003eRubber Tiles?\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere is a link to a video about what you could do with your new bar – \u003cstrong\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=Swu1pxRJ4m4\u0026amp;t=236s\"\u003eVideo\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 dark:bg-gray-800\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"flex-shrink-0 flex flex-col relative items-end\"\u003e\n\u003cdiv class=\"w-[30px]\"\u003e\n\u003cdiv class=\"relative flex\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Swiss","offers":[{"title":"Default Title","offer_id":50234049003802,"sku":"","price":225.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/JHP_3474-scaled_6193cb6f-2a99-474c-9bdd-813c754ba4d0.jpg?v=1738683478"},{"product_id":"slam-balls","title":"Swiss Slam Balls","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cstrong\u003eSwiss Slam Balls\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePremium Swiss-Engineered New Gym Equipment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Swiss Slam Balls are high-performance, non-bouncing weighted balls designed for explosive functional training. Perfect for commercial gyms, athletic performance centers, and home gym equipment, these slam balls allow athletes to safely perform high-intensity throwing and core workouts.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIdeal for new gyms or enhancing new fitness equipment, Swiss Slam Balls are durable, versatile, and built to withstand repeated heavy use.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eVersatile Functional Training Tool\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSwiss Slam Balls are ideal for a wide variety of exercises, including:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSlam throws for explosive power\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003eCore rotations and twists\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003eOverhead throws and wall slams\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePartner or group functional training drills\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo1; tab-stops: list 36.0pt;\"\u003eConditioning, strength, and rehabilitation exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThey are suitable for commercial gym equipment zones and home gyms, adding dynamic movement to any strength and conditioning program.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDurable Construction for Heavy Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003eHigh-durability, non-slip rubber coating\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003eTextured surface for superior grip\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003eReinforced internal structure resists splitting and bursting\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003eNon-bouncing design ensures safety during slams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThese features make Swiss Slam Balls a long-lasting investment for high-traffic commercial gyms and robust home gym equipment setups.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIdeal for Commercial Gyms and Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSwiss Slam Balls are perfect for:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003eCommercial gyms and CrossFit boxes\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003ePerformance and athletic training centres\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003ePersonal training studios and rehab clinics\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003eSerious home gym equipment setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThey provide professional-grade, dynamic functional training while keeping workouts safe and effective.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Features \u0026amp; Benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eProfessional-grade new gym equipment slam balls\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eNon-bouncing design for safe high-intensity training\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eDurable, textured rubber coating for secure grip\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo4; tab-stops: list 36.0pt;\"\u003ePerfect for explosive strength, conditioning, and functional training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"12kg","offer_id":50234050969882,"sku":"","price":42.0,"currency_code":"GBP","in_stock":true},{"title":"9kg","offer_id":50234051002650,"sku":"","price":31.0,"currency_code":"GBP","in_stock":true},{"title":"6kg","offer_id":50234051035418,"sku":"","price":21.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Slam_Ball.png?v=1781793609"},{"product_id":"swiss-rubber-coated-bumper-plates","title":"Swiss Elite Rubber Coated Bumper Plate","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cstrong\u003eSwiss Elite Rubber Coated Bumper Plate\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003ePremium Swiss-Engineered New Gym Equipment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Swiss Elite Rubber Coated Bumper Plate is a professional-grade Olympic weight plate designed for high-intensity lifting, CrossFit, and strength training. Ideal for commercial gyms, performance centers, and home gym equipment, this bumper plate provides durability, precision, and safety for lifters of all levels.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePerfect for new gyms or upgrading existing fitness equipment, it ensures long-lasting performance and protects flooring during heavy lifting sessions.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHigh-Performance Design for Heavy Lifting\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSwiss Elite Bumper Plates are engineered to absorb impact and reduce barbell bounce, making them ideal for:\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l1 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eOlympic weightlifting (cleans, snatches)\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l1 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003ePowerlifting and strength training\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l1 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eFunctional fitness and CrossFit\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l1 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eHome gym and commercial gym use\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTheir rubber coating protects both the plate and the floor, providing a safe and durable lifting environment.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eColour-Coded \u0026amp; Easy Identification\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAvailable in standard colour-coded weights for fast identification during workouts. This helps maintain flow in busy commercial gym equipment areas and ensures safe weight selection for all lifters\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDurable Construction for Daily Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l3 level1 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eHigh-density rubber coating for floor protection and durability\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l3 level1 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eSolid steel insert for secure Olympic bar fit\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l3 level1 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eLow-bounce design for controlled lifts\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l3 level1 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eResistant to cracking, splitting, and wear\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis makes Swiss Elite Bumper Plates ideal for high-traffic commercial gyms and long-term home gym equipment use.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIdeal for Commercial Gyms and Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Swiss Elite Rubber Coated Bumper Plate is perfect for:\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l2 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eCommercial gyms and CrossFit boxes\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l2 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eStrength and conditioning facilities\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l2 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eOlympic lifting platforms\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l2 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003ePremium home gym equipment setups\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eProvides professional-grade performance and long-term reliability in any training environment.\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Features \u0026amp; Benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpFirst\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eProfessional-grade new gym equipment Olympic bumper plate\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eRubber coated for floor protection and low bounce\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eSolid steel insert for secure bar loading\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eColour-coded for easy weight identification\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eSuitable for commercial gyms, new gyms, and home gyms\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"margin-left: 54.0pt; mso-add-space: auto; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e        \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eIdeal for Olympic lifting, CrossFit, and strength training\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"20kg","offer_id":50234052083994,"sku":"","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"15kg","offer_id":50234052116762,"sku":"","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":50234052149530,"sku":"","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":50234052182298,"sku":"","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/swissrubber5.webp?v=1738683484"},{"product_id":"precor-seated-row-2","title":"Precor Seated Row - 125kg Stack","description":"\u003ch3\u003e\u003cspan\u003ePrecor Seated Row – Commercial Strength Machine – Very Good Condition\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePrecor Seated Row\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a premium commercial strength machine designed to effectively develop the lats, rhomboids, trapezius and biceps through a smooth and controlled rowing movement. Built with Precor’s renowned biomechanics and commercial durability, this machine delivers exceptional upper-body training while maintaining excellent user comfort and natural movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeaturing a substantial \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e125kg weight stack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this machine provides ample resistance for both beginner and advanced users, making it suitable for commercial gym environments, personal training studios and serious home gym setups. The ergonomic chest support and adjustable seating position ensure proper alignment throughout the exercise, helping users achieve maximum muscle engagement while maintaining correct biomechanics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned for long-term reliability and consistent performance, the Precor Seated Row offers the durability expected from one of the most respected names in commercial fitness equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🛠 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCondition:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This is a \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eused machine in very good condition\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e – fully serviced, performance tested and ready for immediate use. Clean throughout with only minor cosmetic signs of previous commercial use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCommercial gyms upgrading their strength equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal training studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSports performance facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRehabilitation and strength clinics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome gym users wanting commercial-grade back equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSmooth seated rowing movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge 125kg selectorised weight stack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable seat position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eErgonomic chest support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTargets lats, rhomboids, traps and biceps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth resistance profile\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty commercial construction\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose the Precor Seated Row?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePremium commercial equipment from a globally trusted brand\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLarge weight stack suitable for all strength levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExcellent biomechanics and natural movement pattern\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReliable used commercial gym equipment built for long-term use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e📦 Collection or delivery available. Fully tested and ready to install.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eWhy not put \u003cstrong\u003e\u003ca href=\"https:\/\/completegyms.com\/product\/rubber-gym-tiles-1m2\/\"\u003eRubber Tiles\u003c\/a\u003e \u003c\/strong\u003ebelow this Precor seated row?\u003c\/p\u003e\n\u003cp\u003eCheck out this video - \u003ca href=\"https:\/\/www.youtube.com\/watch?v=bPwsxx6D4So\"\u003eVideo\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":50234052280602,"sku":"","price":995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/41.png?v=1748010500"},{"product_id":"nordictrack-2-5kg-25kg-rubber-dumbbell","title":"NordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026 Rack","description":"\u003cp\u003e\u003cstrong\u003eNordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026amp; Rack: Elevate Your Strength Training with Premium Gym Equipment from Complete Gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you ready to take your strength training to the next level? Look no further than the NordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026amp; Rack from Complete Gyms. This exceptional dumbbell set is designed to provide a versatile and effective strength training experience, making it a must-have for both home and commercial fitness spaces. Whether you're a fitness enthusiast or a seasoned athlete, the NordicTrack Rubber Dumbbell Set \u0026amp; Rack is engineered to cater to all fitness levels, helping you elevate your workouts and achieve your fitness goals with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Strength Training:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe NordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026amp; Rack offers an extensive range of weight options, allowing you to perform various exercises and target different muscle groups. With its adjustable dumbbells ranging from 2.5kg to 25kg, you can customize your workout intensity and progression, making it suitable for both beginners and advanced lifters. From curls and presses to rows and lunges, this dumbbell set covers all your strength training needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Home and Commercial Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're setting up a personal home gym or managing a bustling commercial fitness facility, the NordicTrack Rubber Dumbbell Set \u0026amp; Rack is a versatile and practical addition. In home gyms, it offers a space-saving and efficient solution for strength training, making it an excellent choice for those looking to enhance their home workouts. For commercial gyms, the dumbbell set provides members with a professional-grade strength training experience, enhancing the overall appeal and functionality of your fitness center.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable and User-Friendly Design:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDurability is crucial when it comes to gym equipment, and the NordicTrack Rubber Dumbbell Set \u0026amp; Rack excels in this aspect. The rubber-coated plates ensure a quiet and smooth workout experience while protecting your floors from damage. The knurled grip handles offer a comfortable and secure hold, minimizing the risk of slippage during exercises. The included dumbbell rack keeps your set organized, making it easy to access and store your dumbbells efficiently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Workout:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe NordicTrack Rubber Dumbbell Set \u0026amp; Rack allows you to customize your workout routines to suit your preferences and fitness goals. With a vast range of weight options at your disposal, you can target specific muscle groups and gradually increase resistance as you progress in your strength training journey. The versatility of this dumbbell set enables you to challenge yourself and achieve continuous improvement in your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality Assured by Complete Gyms:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe NordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026amp; Rack is brought to you by Complete Gyms, a trusted name in the fitness equipment industry. Known for providing top-of-the-line gym gear and accessories, Complete Gyms ensures that every product, including the Rubber Dumbbell Set \u0026amp; Rack, undergoes rigorous testing and quality checks. When you choose this set, you can trust that you are investing in reliable and effective equipment to enhance your strength training regimen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Space-Efficient:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSpace is a valuable asset in any gym setting, and the NordicTrack Rubber Dumbbell Set \u0026amp; Rack maximizes efficiency. The compact and organized design of the dumbbell rack allows for easy integration into any gym layout, making it a practical choice for home gyms or commercial spaces with limited room. Keep your gym area tidy and clutter-free while ensuring easy access to your dumbbells during workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe NordicTrack 2.5kg-25kg Rubber Dumbbell Set \u0026amp; Rack from Complete Gyms is the ultimate gym equipment to elevate your strength training and achieve remarkable results. With its versatility, durability, and user-friendly design, this dumbbell set is a standout choice for both home and commercial gyms. Customize your workout, embrace challenging exercises, and elevate your strength with the NordicTrack Rubber Dumbbell Set \u0026amp; Rack. Invest in this premium fitness equipment today and take your strength training to new heights!\u003c\/p\u003e\n","brand":"NordicTrack","offers":[{"title":"Default Title","offer_id":50234052411674,"sku":"","price":999.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/Untitled-design-61.png?v=1738683485"},{"product_id":"pulse-bench-press-2","title":"Pulse Bench Press","description":"\u003cp data-start=\"319\" data-end=\"391\"\u003e\u003cstrong data-start=\"319\" data-end=\"391\"\u003ePulse Bench Press – Commercial Strength Equipment from Complete Gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"393\" data-end=\"832\"\u003eThe \u003cstrong data-start=\"397\" data-end=\"418\"\u003ePulse Bench Press\u003c\/strong\u003e is a must-have piece of \u003cstrong data-start=\"443\" data-end=\"460\"\u003egym equipment\u003c\/strong\u003e for any commercial or private \u003cstrong data-start=\"491\" data-end=\"498\"\u003egym\u003c\/strong\u003e setting. Built for strength, stability, and performance, this bench press station offers unmatched reliability and user comfort. Whether you're equipping a professional \u003cstrong data-start=\"668\" data-end=\"679\"\u003efitness\u003c\/strong\u003e centre, a personal training studio, or looking to upgrade your home \u003cstrong data-start=\"748\" data-end=\"755\"\u003egym\u003c\/strong\u003e, the Pulse Bench Press delivers elite functionality at an exceptional value.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"1251\"\u003eAt \u003cstrong data-start=\"837\" data-end=\"854\"\u003eComplete Gyms\u003c\/strong\u003e, we specialise in high-quality \u003cstrong data-start=\"886\" data-end=\"908\"\u003eused gym equipment\u003c\/strong\u003e that performs like new. The Pulse Bench Press is part of our expertly reconditioned range of \u003cstrong data-start=\"1002\" data-end=\"1023\"\u003efitness equipment\u003c\/strong\u003e, offering a cost-effective solution without compromising on quality or durability. Ideal for facility owners seeking \u003cstrong data-start=\"1141\" data-end=\"1168\"\u003egood used gym equipment\u003c\/strong\u003e, this strength machine has been refurbished to meet rigorous commercial standards.\u003c\/p\u003e\n\u003cp data-start=\"1253\" data-end=\"1584\"\u003eCrafted with a heavy-duty steel frame and ergonomically designed padding, the Pulse Bench Press provides safe and effective upper body training for athletes of all levels. Its robust design supports intense workouts while maintaining long-lasting structural integrity, making it a smart investment for long-term \u003cstrong data-start=\"1565\" data-end=\"1572\"\u003egym\u003c\/strong\u003e operations.\u003c\/p\u003e\n\u003cp data-start=\"1586\" data-end=\"1595\"\u003eFeatures:\u003c\/p\u003e\n\u003cul data-start=\"1596\" data-end=\"1967\"\u003e\n\u003cli data-start=\"1596\" data-end=\"1667\"\u003e\n\u003cp data-start=\"1598\" data-end=\"1667\"\u003eCommercial-grade \u003cstrong data-start=\"1615\" data-end=\"1636\"\u003efitness equipment\u003c\/strong\u003e designed for heavy daily use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1668\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1670\" data-end=\"1731\"\u003eReinforced frame with anti-corrosion coating for durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1732\" data-end=\"1801\"\u003e\n\u003cp data-start=\"1734\" data-end=\"1801\"\u003eComfortable, high-density padding for optimal support and posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1802\" data-end=\"1883\"\u003e\n\u003cp data-start=\"1804\" data-end=\"1883\"\u003eIdeal for chest, shoulder, and tricep training in any \u003cstrong data-start=\"1858\" data-end=\"1869\"\u003efitness\u003c\/strong\u003e environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1884\" data-end=\"1967\"\u003e\n\u003cp data-start=\"1886\" data-end=\"1967\"\u003eFully tested and reconditioned—part of our trusted \u003cstrong data-start=\"1937\" data-end=\"1959\"\u003eused gym equipment\u003c\/strong\u003e range\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1969\" data-end=\"2287\"\u003eWhether you’re opening a new \u003cstrong data-start=\"1998\" data-end=\"2005\"\u003egym\u003c\/strong\u003e, expanding your current facility, or upgrading your strength training area, the Pulse Bench Press offers premium performance at a fraction of the cost of new machines. It’s an excellent option for buyers searching for \u003cstrong data-start=\"2224\" data-end=\"2251\"\u003egood used gym equipment\u003c\/strong\u003e that delivers professional results.\u003c\/p\u003e\n\u003cp data-start=\"2289\" data-end=\"2552\"\u003eComplete your strength zone with one of the most reliable names in \u003cstrong data-start=\"2356\" data-end=\"2373\"\u003egym equipment\u003c\/strong\u003e. Choose the Pulse Bench Press from \u003cstrong data-start=\"2409\" data-end=\"2426\"\u003eComplete Gyms\u003c\/strong\u003e—your trusted source for top-tier \u003cstrong data-start=\"2460\" data-end=\"2481\"\u003efitness equipment\u003c\/strong\u003e, expert service, and industry-leading value in \u003cstrong data-start=\"2529\" data-end=\"2551\"\u003eused gym equipment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhy not buy an \u003cstrong\u003e\u003ca href=\"https:\/\/completegyms.com\/product\/swiss-utility-adjustable-weights-bench\/\"\u003eAdjustable Bench\u003c\/a\u003e \u003c\/strong\u003eto complete the workout station?\u003c\/p\u003e\n\u003cp\u003eHere is a link on how to use this machine properly -\u003ca href=\"https:\/\/www.youtube.com\/watch?v=4Y2ZdHCOXok\"\u003e Video\u003c\/a\u003e\u003c\/p\u003e","brand":"Pulse Fitness","offers":[{"title":"Default Title","offer_id":50234052378906,"sku":"","price":395.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/files\/111.png?v=1748519092"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/7219\/1258\/collections\/4118907b-5409-43e8-958a-9d2fbc13a5bb.png?v=1748953402","url":"https:\/\/www.completegyms.com\/collections\/brands-1.oembed?page=22","provider":"Complete Gyms","version":"1.0","type":"link"}