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The TRX anchoring system for those ready to commit a space to regular training use. This unobtrusive-looking, 4.5” diameter, high-quality steel construction plate attaches easily to any wall; or, affix it to a vertical stud or a secure overhead beam. It supports all TRX Suspension Trainer models. Professional installation strongly recommended. Wood lag bolts included. Planning on installing your TRX X-mount in a concrete wall or ceiling? Buy a TRX X-Mount Lag Shield Kit