Power Plate my5 - Black + Free Accessory Pack

The my5 model by Power Plate is a very sleek and compact piece of workout equipment, especially designed for home and personal office spaces. It is a top-quality vibration exerciser that uses the ‘acceleration training’ system to help its users improve their fitness levels. Using Power Plate’s award-winning whole body vibration technology, it stimulates the body’s natural vibration response system, and this helps the user achieve improved fitness levels. The most compelling part for most people is that with Power Plate’s vibration exercisers, it is not necessary to sweat it out for hours. The minimum time one needs to set aside is 3 fifteen minute sessions every week. Even in this much time, one can make measurable fitness gains. In fact, the machine is a favourite with people who are too busy to support very active lifestyles.

Some of the significant health advantages of the Power Plate my5 include improvements in muscular strength and flexibility, range of motion and blood circulation. It also helps users decrease cellulite and recover faster from injuries. The machine is useful for athletes and intermediate to advanced fitness enthusiasts too, since the vibration response movements it puts the body through complement other strength training regimes very well. It also works very well for warm-up and cool-down purposes.

The my5, like all the other vibration exerciser by Power Plate, has a tri-planar vibration system, which means that simultaneous vibrations are imparted to the body in three direction zones. The user can set the vibration frequency at 30, 35 or 40 Hz. Users also have the option of two different time settings: 30 or 60 seconds. Besides, there are three contoured mats provided with the machine for frequency adjustments.

Another special advantage of the Power Plate my5 Black is its programming variety. It offers Quick-Start programs for the Strength, Relaxation, Stretching and Massage functions. The remote control that comes with the machine makes adjustments extremely convenient. Besides, the interface of the my5 is very user-friendly and easily navigable. At 90 kg, the machine is not very heavy too, and it can handle a maximum user weight of 136 kg. A significant advantage is its compact dimensions of 27 x 59 x 35 inches. It can easily fit into any small home or personal office.

The Black colour makes the my5 a very stylish and attractive product that users will be able to display very proudly to their friends and acquaintances. As far as durability goes, the Power Plate brand-name inspires a lot of trust. It comes with a three-year warranty on parts and labour.