Power Plate my3 - Silver

One of the latest amongst the many benefits that science has conferred upon the fitness world is known as Acceleration Training. This workout system is now being used and recommended by health experts, professional athletes and celebrities the world over, and with a product as economical and compact as the Power Plate my3, acceleration training has been making its way straight into many homes.

The Power Plate My3 is the stylish entry-level model that makes use of Power Plate’s award-winning whole body vibration technology. The benefits of this vibration trainer include increased bone density, blood circulation and muscle strength as well as improved flexibility and faster recovery from injuries. Users can begin to improve their fitness levels with this training system in as little as three 15-minute workout sessions per week. The key to this gain is the stimulation to the body’s natural vibration-response system that happens with acceleration training.

The features of the new generation Power Plate My3 include 30 or 60 second time settings, as well as a lighter product weight at 57kg. The maximum user load that the my3 can handle is 120kg. It also has a very user-friendly interface, so navigation is a breeze. The frequency range of the product is 35Hz, and for frequency adjustments, it comes with 3 special contoured mats, which have varying thicknesses.

The dimensions of the Power Plate my3 are 25 X 32 X 62 inches, making it one of the most compact pieces of fitness equipment available on the market. The machine comes in an attractive metallic silver and black colour, and there is an enhanced three years warranty on both the parts as well as the labour.

It will be wrong to think that the Power Plate My3 is only useful for beginners or people of average fitness. Even intermediate to advanced level fitness enthusiasts can benefit from it. What they will see is as that any Power Plate machine, including the my3, complements explosive strength training and conventional training regimens beautifully. Within a space of minutes, one can feel improvements in stability and range of motion.  This makes the my3 a very compact and economical warm up and cool down strategy. Sportspeople can use it to get their bodies ready for a competitive event.

Professional installation included at no extra cost on standard delivery service.