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If you’ve been on the lookout for the perfect home-use exercise system, Life Fitness’ G7 Cable Motion Gym System comes as close as any. It is packed with a series of advantages, and rather than confronting the user with restrictions and limitations, it is designed to offer a virtually inexhaustible range of possibilities. The sturdiness and stability of the machine are beyond question, the design incorporates enhanced ergonomics and the Life Fitness G7 is unbelievably compact.
The machine uses the state-of-the-art Cable Motion technology, which is responsible for the unrestricted versatility of exercise movements. With the Life Fitness G7, the user can perform a full-circuit workout of traditional strength exercises, as well as core workouts and ‘functional strength training’. This last term refers to those exercises, which mimic the movement of sport or task-specific activities. As examples, with this machine users can replicate a tennis, golf or baseball swing, and incorporate any of these into their workout. As a result, one will develop the flexibility, balance, muscle strength and range of motion one needs for any of these specific sports.
The Life Fitness G7 comes with two dual weight stacks, so the user has the option of exercising both sides of the body together, or one side at a time. The Cable Motion technology also allows the user the option of 20 pulley adjustments per column, which means the variety on offer is far beyond what most people will be able to exploit. Besides, the motion and resistance in each exercise is ultra-smooth, and great care has been taken to make sure that users achieve the right movement, balance, stability and posture for every single exercise. The chin-up bars are especially designed keeping in view optimal biomechanics. Additionally, switching out attachments is both easy and quick with the Quick Lock cable end attachments.
One of the most significant advantages of the Life Fitness G7 is its fantastic spatial economy. With dimensions of 68.5” x 70” x 83”, no home is really too small for it. The best part is that its compact dimensions do not come at the expense of quality. As is usual with Life Fitness, the sturdiness and durability of this integrated equipmemt and its parts really cannot be criticized. There is a lifetime warranty on the frame, pulleys, welds and parts, and a 3 year one on the cables and the upholstered pads.
An exciting feature of the package is the mounted exercise book, which demonstrates over 60 different exercises, and the complementing training DVD, where a certified personal trainer shows two different workout routines.