Merit Fitness V2000 Vibration Plate

The Merit V2000 has various frequencies, both manual and pre-set programs and come with an accessory pack including floor mats and exercise instruction cards. This combined with the the powerful motor will help you to achieve your desired results. Product Features * Manual Program: You can decide your own workout progress. For each exercise you can set Time frequency-amplitude setting. * 4 Pre-Set Programs: You can follow the Exercise Instruction Card- which schematises the posture, time, frequency and rest time-for maximum training result. * TB-Total Body: 16 Training postures for whole body. * LB-Lower Body: 16 Training postures for lower body. * AB-Abdominal: 11 Training postures to Sculpt the addominal * UB-Upper Body: 10 Training postures for upper body.