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delivery on all
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0845 496 6977
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UK mainland
delivery on all
orders over £100
SALES HOTLINE:
0845 496 6977
mon -sun 8am - 8pm
Finance available on all orders over £500
The Gliding DVD is made specially for seniors of every ability, it has exercises to improve balance, coordination, strength, agility, stability & flexibility. Includes three workouts - complete multi level workout for the active older adult, workout utilizing a chair as a prop for stability and balance & a seated workout.
The DVD is aimed at professionals providing fitness services.
Featuring Carey Fraley - 2007, 46min.
0845 496 6977
