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BOSU Sports Conditioning Series - Tennis DVD

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BOSU Sports Conditioning Series - Tennis DVD



 



Learn & practice integrated movement skills that can help balance, core strength, speed, agility & power can make the big difference in tennis or any other racquet sport. Features 6 sections covering 1-Balance & Equilibrium Warmup, 2-Multi Direction Movements, 3-Neuromuscular Activation, 4-Quickness & Agility, 5-Athletic Power, Strength & Core,6-Flexibility. Equipment used in DVD - XerTube, Door Attachment.



Featuring Douglas Brooks - 46min.



best-price



0845 496 6977




 



Availability: In stock.

£ 17.50
Our price: £ 17.50


Learn & practice integrated movement skills that can help balance, core strength, speed, agility & power can make the big difference in tennis or any other racquet sport. Features 6 sections covering 1-Balance & Equilibrium Warmup, 2-Multi Direction Movements, 3-Neuromuscular Activation, 4-Quickness & Agility, 5-Athletic Power, Strength & Core,6-Flexibility. Equipment used in DVD - XerTube, Door Attachment.
















Featuring Douglas Brooks - 46min.



best-price



0845 496 6977















 



 

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