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BOSU Sports Conditioning Series - Skiing & Snowboarding DVD

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BOSU Sports Conditioning Series - Skiing & Snowboarding DVD



 




 


















Training skills such as balance, core strength, speed, dynamic flexibility & power will make the big difference to your snow performance & enjoyment of the sport. 6 sections covering Balance and Equilibrium WarmUp, Multi direction Movements, Neuromuscular activation, Quickness and Agility, Athletic Strength Power and Core, Flexibility. Equipment used in DVD - XerTube, Door Attachment, Medicine Ball 2kg, 3kg or 5kg.



Featuring Douglas Brooks - 54min.



best-price



0845 496 6977


















 



Availability: In stock.

£ 17.50
Our price: £ 17.50


 




 

















Training skills such as balance, core strength, speed, dynamic flexibility & power will make the big difference to your snow performance & enjoyment of the sport. 6 sections covering Balance and Equilibrium WarmUp, Multi direction Movements, Neuromuscular activation, Quickness and Agility, Athletic Strength Power and Core, Flexibility. Equipment used in DVD - XerTube, Door Attachment, Medicine Ball 2kg, 3kg or 5kg.



Featuring Douglas Brooks - 54min.



best-price



0845 496 6977

















 



 

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