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UK mainland
delivery on all
orders over £100
SALES HOTLINE:
0845 496 6977
mon -sun 8am - 8pm
Finance available on all orders over £500
Learn to feel comfortable on your BOSU’s curved surface while you get the muscle warm and flexible. Segment 1–Uses both traditional and new workouts to target the core muscles. Learn to get balance & gravity working in a totally new way. Segment 2–Focus on kneeling and balance work which uses the Abs & Back muscles as stabilisers. Utilise both sides of your BOSU to target the core muscles in a unique and very challenging exercise.
Featuring Gregg Cook - 2005, 33min.
0845 496 6977
