BBE 3Kg Maxgrip Medicine Ball Blue/White

The BBE Maxgrip medicine fitness balls are made from quality rubber and are ideal for strength training, improving hand eye co-ordination, flexibility and balance and make an excellent rehabilitation product. Each BBE Maxgrip medicine ball is colour coded for multipurpose training. Suitabe for boxing clubs,schools and any commercial fitness or gym facillity. Range: 1kg - 10kg Training with medicine balls enables you to perform throwing, swinging and rotational movements and is one of the most effective ways of strengthening the musculature around your joints as well as hugely effective at building your core muscles: abs, obliques and lower back.