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UK mainland
delivery on all
orders over £100
SALES HOTLINE:
0845 496 6977
mon -sun 8am - 8pm
Finance available on all orders over £500
Fitness instructor Mindy Mylrea presents her method for achieving Awesome Strength.
Using an assortment of equipment, Mylrea and her assistants demonstrate a number of different workouts designed to build strength and tone muscles. The workouts can be performed with a variety of different equipment, and by a number of different experience levels. However, a step bench, medicine ball, and stability ball are the minimum needed items.
Featuring Mindy Mylrea (2005 60 mins).
